Back Pain Relief LumbarRest

10/11/2025

Lower Back Pain Relief Products. Rest and Relax your Back Naturally without addictive drugs or dangerous surgery.

09/27/2025

We’re thrilled to announce that Alexander, our renowned Spine Expert, is now available to guide you on your journey to better spinal health! 🩺✨

But that’s not all—Alexander is powered by cutting-edge AI technology, ensuring personalized, accurate, and instant support tailored to your unique needs. Whether you’re dealing with chronic back pain, posture issues, or simply seeking expert advice, Alexander is here to help!

💡 What to expect with Alexander:
✅ Expert spine care advice anytime, anywhere
✅ AI-driven, personalized recommendations
✅ Easy-to-understand insights for a healthier spine

Visit www.lumbarest.com today and experience the future of spine care with Alexander and AI! 🚀

Your spine deserves the best—let Alexander guide you to a pain-free life. 💙

02/04/2025

I’m sorry, but I have to repeat my appeal for support for my project – My Memoirs.
First, I want to explain why my memories are interesting. I really had an interesting and interesting fate. I will note that in the 1990s, I was on the list of the 50 most powerful businessmen in Russia. In addition, I worked for 8 years in the North of Western Siberia, developing gas fields where no man had ever set foot. Among my friends were many wonderful people, well-known throughout the world, as well as modest smart people, intellectuals, and hard workers.
During my life, I have been in prisons in the Russian Federation and the USA, and also traveled around Europe, Asia, the Middle East, and the USA.
Kickstarter is designed so that support for projects is determined by the initial mass of supporters and does not always depend on the amount of the contribution. So do not be shy, put in 5 dollars and this will really help publish the book. If money allows, we will also make an edition translated into English, and maybe even aim for a movie script.
And finally, if you took part, but the total amount was not collected, everything is played back, and the money is returned to you. That is, there is no risk - either there will be a good book with a portrait of time, or the money will be returned to you.
For support please go to this link - https://www.kickstarter.com/projects/1975796843/my-life-story-0/ and click on to green button “Back This Project”.
Thank you in advance,
AV

My life: 38 years in the USSR, 10 years in Russia and 25 in the USA

01/24/2025

https://backtraction.medium.com/importance-of-calcium-to-your-body-9eab52c24dc4

Calcium is a vital nutrient that plays numerous essential roles in maintaining overall health. It is the most abundant mineral in the human…

01/13/2025

https://backtraction.medium.com/medical-devices-r-d-usa-vs-europe-a0454458841b

Why American doctors often suspicious to European medical inventions.

04/13/2024

Вы только послушайте этих недочеловеков:

Professor Dmitry Evstafiev claimed on Russia's state-owned Rossiya 1 TV it is now inevitable that Vladimir Putin will target Europe with nuclear strikes

12/04/2023

Back traction is a technique used to relieve low back pain by stretching and elongating the spine, which can help to reduce pressure on compressed or pinched nerves and muscles. It can be performed using a variety of tools and techniques, including:

Inversion therapy: This involves hanging upside down or at an angle to stretch the spine and relieve pressure on the discs and nerves.
Traction devices: These devices use a gentle pull to stretch the spine and can be used at home or in a clinical setting.
Spinal decompression: This technique uses a specialized table or machine to gently stretch and decompress the spine, relieving pressure on the discs and nerves.

To use back traction for low back pain relief, follow these steps:

Consult with a healthcare professional: Before starting any new treatment, it’s important to consult with a healthcare professional to determine the cause of your low back pain and to ensure that back traction is appropriate for your condition.
Choose the right tool or technique: There are many different tools and techniques available for back traction, so it’s important to choose one that is appropriate for your needs and conditions.
Start slowly: Begin with gentle traction and gradually increase the amount of stretch over time as your body adjusts.
Hold the position for 30 seconds to a minute: Hold the back traction position for at least 30 seconds to a minute, allowing the spine to stretch and relax.
Repeat as needed: Repeat the back traction exercise as needed, ideally 2-3 times per day, or as recommended by your healthcare professional.

It’s important to note that back traction should not be used as a substitute for medical treatment, but rather as a complementary therapy to help manage low back pain. It’s also important to properly maintain and care for any equipment used for back traction to ensure its safety and effectiveness.

How to Manage Lower Back Pain at Home Lower back pain is a common problem among many adults. Cleveland Clinic estimates that four out of five people experience lower back pain at some point in their lives. This may be caused by factors such as muscle imbalances, poor posture, or sedentary lifesty...

11/30/2023

Sleep Away Your Lower Back Pain!

The Lower Back Pain Relief Products and Spine Decompression Devices store has many well-known items as well as the newest products.

11/29/2023

Natural Back Pain Treatment - Download as a PDF or view online for free

10/03/2023

Attention back pain sufferers! If you're looking for a gentle and effective way to relieve your pain, you may want to give back traction with a Lumbarest mat a chance.