Kiesha's Wellness Collective

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Kiesha's Wellness Collective

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kiesha's Wellness Collective, Yoga studio, Warner Robins, GA.

Women’s Wellness Priority | Yoga, Assisted Stretch & Herbal Wellness | A Safe Supportive Space to Move, Heal & Thrive | Private & Small Group Session Available ✨

11/14/2025

It’s that time of year again! 🎉

My birthday 🎂 and to celebrate with you all I am putting all my herbal blends on sale! The official day is 11/17 but would I be a tried and true Scorpio if I didn’t celebrate all month?!

4 days only 11/14 to 11/18 buy one bag and get the second for 50% off! No coupon code needed!

New herbal blends will be added soon! (And bagged teas as well) So stay tuned!

Wanna help support but tea is not your… bag 😏

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Small businesses need you right now, shop local, shop small 🫶🏾 and yes I’m shipping! This sale is only available on my website!

www.kieshaswellness.com

♥️, Kiesha

11/10/2025

Free Yoga Class at The Nola Brantley Memorial Library tonight! 🧘🏾‍♀️

Time: 6:30pm

Cost: FREE

What do you need: Sweater or sweatshirt (it gets cold in there sometimes), a mat (I have a few), and an open mind! ♥️

Can’t wait to flow with you all!

11/09/2025

Celebrating my 4th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

11/07/2025

I’ve been reflecting on how much things have shifted lately, for all of us. These past few months have reminded me how deeply connection, grace, and community care.

As I continue evolving with Kiesha‘s Wellness Collective, I want to thank you for your patience and support through every change. My website is also now in transition. From yogawithkiesha.com to Kieshaswellness.com, so if you notice any hiccups while booking or looking for teas, please reach out to me directly. I’ll make sure that you’re taken care of.

And to those of you feeling the impact of the government shut down or job loss, please know that my heart is with you. Cost should never be the reason you miss the care your body and spirit need. If you’re in a tough spot, reach out, I’ll do my best to work with you.

We’ll keep moving, breathing, and growing together, because community is how we make it through . 💕

11/03/2025

Before we begin, yes I talk fast but not THIS fast 🤣 . I sped this up just a bit to get all these moves in.

Now that, that is out of the way, let’s get into this. One of the things that I hear often from clients, especially the clients that go to the gym, is that they don’t stretch. They may do some dynamic stretching before their workouts but then afterwards they just leave the gym. And then they wonder why they are so sore! What is the point of being strong, if you can’t move well!?

Your body needs movement and stretching before and after your workouts. While I did these movements specifically because I did back today, you can do these stretches whenever you may be feeling tight or you just need to add some extra movement to your day.

Cat/Cow
Thread the Needle
Supine Twist
Cobra Pose
Child’s Pose

Need to see different variations for different levels of mobility? Just comment below and let me know and we can do another video for that! I hope these help if there are any questions, you can let me know that too.

I’ll see you next time, bye! ✌🏾

💕, K

Kiesha’s Wellness Collective

10/28/2025

There was the cutest children’s Halloween Parade at the library today🎃. They kept peeking through the windows and watching us flow 🥹. Even with that it was such a great class. Thank you to everyone who could make it. I hope to see you all in November ♥️

10/27/2025

Yoga at the Nola Brantley Library is TONIGHT at 6:30pm! Bring a mat and a sweatshirt (it gets cold in there)! Beginner friendly flow!
Cost: FREE!

Can’t wait to flow with you. 💖

10/23/2025

Looking for a sign to get on the table, here it is.

www.yogawithkiesha.com

10/20/2025

✨Hours for this week only! ✨

I am still adjusting and tweaking something’s behind the scenes. However, these are the hours you can book this week (October 20th - October 25th)! 🗓️

If you run into issues booking online, please feel free to reach out to me directly and I will get you booked.

Thank you for your patience.

Can’t wait to see you all!

💖Kiesha

www.yogawithkiesha.com

10/19/2025

✨The website is live again✨

I’ve made a few changes, but everything you love is still there and all services are now fully bookable online. You can still find me at www.yogawithkiesha.com for now, though that will be changing soon as everything transitions under Kiesha‘s Wellness Collective.

If you haven’t already, make sure you subscribe to my emails. That’s where I share updates, reflections, and deeper conversations about this next chapter of our wellness journey together. 💛

10/15/2025

Here are some variations to “Figure 4” or Supine Pigeon Pose that can help with sciatic pain.

If you are team short arms or thick thighs reaching through while laying on your back may not always work for you. But there are options!

Trying sitting up, if you think your foot is going to slide, get yourself to a wall. Once your leg is up, lean in as far as you can creating some tension but not pain.

Or get in a chair or right on your couch! Yes, I’m talking to all these folks who think they don’t have time to stretch 😑. Once you get that foot up and over… leannnn into it.

You can do these as a static stretch or as dynamic movement.

Not sure you can do any of these? Then come and see me, I can help.

I will be accepting clients again full time NEXT WEEK- (starting Tuesday, October 22nd) and I’m looking for just 12 people who are ready to commit to their mobility. Yes, I am a women’s wellness priority space, but I have room for 2 males clients right now.

I would love to see how I can be of service. ♥️

-Kiesha

Kiesha’s Wellness Collective

10/14/2025

Did you know that I have an app that will allow you to book your appointments, stay in touch with me directly and help me to build the community I’m hoping to (off social media)? Well now you do! 🫶🏾

Address

Warner Robins, GA
31093

Website

https://linktr.ee/kieshaswellness

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