11/06/2025
Seasonal depression can feel isolating but there is help.
🕯️ Here are 3 simple ways to cope:
☀️Get natural light whenever possible
🗓️ Maintain a steady routine
❤️ Stay socially connected
At Counseling of Central Georgia, we understand that sometimes, self-care isn’t enough. Talking to someone can make a real difference.
💬 We’re here. We’re listening.
Now welcoming new clients.
CALL/TEXT 478-396-4695 for an appointment.