Counseling of Central Georgia

12/01/2025

When life gets hectic, your well-being shouldn’t take a back seat.

At Counseling of Central Georgia, you choose how you heal in office or virtually. Flexible care that meets your schedule, every step of the way.

11/27/2025

Wishing everyone joy and peace.

11/26/2025

🎉 Holiday Hours Update 🎉

Counseling of Central Georgia will be closed from Thursday, November 27th through Sunday, November 30th.

We hope everyone has a restful and peaceful holiday!

11/25/2025

Mental Health During the Holidays

✨ Tips to Handle Family Gatherings

• SET BOUNDARIES

• REACH OUT FOR SUPPORT

• TAKE BREAKS WHEN NEEDED

• PRACTICE SELF‑CARE

🎯 You deserve to enjoy the season in peace.

Be kind to yourself.

11/20/2025

Feeling anxious? Try this.

Deep breathing can calm the mind and body in just minutes.

🧘‍♀️ Box Breathing Technique:

➡️ Inhale for 4 seconds

➡️ Hold for 4 seconds

➡️ Exhale for 4 seconds

➡️ Hold for 4 seconds

Repeat 3–5 times.

11/20/2025

11/20/2025

🌈 Struggling with identity, anxiety, or low self-esteem?

You're not alone and you don't have to navigate it alone either.

Andrew Rader, APC, ASN at Counseling of Central Georgia, specializes in supporting the LGBTQI+ community through:

🧠 Depression & Anxiety

💬 Gender & Sexuality Difficulties

💖 Self-esteem & Identity Issues

Compassionate care. Safe space. Meaningful change.

Call/Text: 478-396-4695 for an appointment.

11/20/2025

🌸 You don’t have to go through it alone. 🌸

Dr. Campbell, Ed.D, LPC, CPCS at Counseling of Central Georgia specializes in supporting women facing:

• Postpartum Depression & Anxiety

• Low Self-esteem or Identity Struggles

• Work-Life Balance Stress

…and so much more.

Whether you're navigating motherhood, career pressures, or your own emotional wellbeing compassionate, expert help is here.

🧠 Let's talk. Healing starts with a conversation.

CALL OR TEXT: 478-396-4695 TO SCHEDULE