01/18/2026
Some people just feel like Homegrown from day one… and Amanda Vrahiotes is one of them 🧡 Please help us officially welcome Amanda as our newest Homegrown teacher! A graduate of our Homegrown Teacher Training Program and a part of our studio family for years, this feels less like “introducing” her and more like finally making it social media official 🎉🎉
Starting this week, join Amanda EVERY TUESDAY AT 5:30PM IN MACON for Breath + Body Flow! This 60 minute practice is a smooth, feel-good class that gets you moving while still leaving you feeling graceful, grounded and totally at ease. Interested?! Amanda’s first two classes on 1/20 and 1/27 are FREE: our way of welcoming her into this role (and giving you a reason to come meet her if you haven’t already)!!
Check out Amanda’s bio 👇👇 and then help us welcome her THIS TUESDAY at 5:30pm. Simply show up or sign up for FREE at https://clients.mindbodyonline.com/classic/ws?studioid=297736&stype=-7&sView=day&sLoc=0&sTrn=100000156&date=01/20/26
ABOUT AMANDA: For Amanda, what started as curiosity, lots of uncomfortable giggles, and maybe leaving class early, has since blossomed 17 years later into a deeper curiosity and connection with her own practice. Yoga has not only given her a chance to move her body, but also explore and deepen the sacred, yet playful, relationship between mind, body, and spirit, and find a place within a community to teach and share this passion with her students.
Amanda’s class invites students of all levels of experience, as she especially loves the moment someone brand new to yoga walks in the door! Her flows are inspired by the connection of breath and the natural rhythm of the seasonal changes, while focusing on small adjustments, embracing playfulness, and listening to what your body needs.