Balanced Studio

03/25/2026

Bring your blanket, your pillow, and just be 🤍
Sound Bath • Sunday 6PM
Balanced Studio
variety)

03/21/2026

Join us tomorrow for the reset you’ve been needing.

https://square.link/u/gZJfuaXw

03/16/2026

Athletes: your recovery matters just as much as your training.

If you’re lifting heavy, running miles, or pushing through tough CrossFit workouts, your body needs proper recovery to stay strong and mobile.

Our Athlete Recovery Session at Balanced Studio helps reduce soreness, improve mobility, and keep you performing at your best.

This 30-minute session includes:
✔ Muscle scraping
✔ Assisted stretching
✔ Mobility work

Pricing Options

✨ New Client Intro — $60
💪 Single Session — $75
🔥 3 Recovery Sessions — $180 (Best Value | Save $45)

Train hard. Recover smarter.

📍 Balanced Studio
5601 NW 72nd St Ste 212H
Warr Acres, OK

Book now — link in bio

03/11/2026

Sundays are for resetting your energy ✨

https://square.link/u/gZJfuaXw

Join me for Sunday Sound Bath at Balanced Studio and allow the healing frequencies of crystal singing bowls to bring your body and mind back into balance.

Release stress.
Calm your nervous system.
Realign your energy.

This is your invitation to slow down and receive.

🕯️ Every Sunday | 6PM
📍 Balanced Studio – Oklahoma City
💫 $15 per session
🔗 Must reserve online – link in bio

Come as you are. Leave lighter.

03/08/2026

03/05/2026

Sundays are for resetting your energy ✨

Join me for Sunday Sound Bath at Balanced Studio and allow the healing frequencies of crystal singing bowls to bring your body and mind back into balance.

Release stress.
Calm your nervous system.
Realign your energy.

This is your invitation to slow down and receive.

🕯️ Every Sunday | 6PM
📍 Balanced Studio – Oklahoma City
💫 $15 per session
🔗 Must reserve online – link in bio

Come as you are. Leave lighter.

03/03/2026

Join I’ree every Tuesday at 6 PM for Power Flow at Balanced Studio — where strength meets grace and sweat meets soul.

This is your midweek reset.
Strong. Grounded. Empowered.

🌸 First class FREE
📍 Balanced Studio
🔗 Book through the link in bio

Tag your workout bestie and let’s flow into spring together 💪🏽💛

03/03/2026

We are proud to announce the launch of Silvers Yoga with Jae at Balanced Studio ✨

Starting March 3rd
🗓 Every Tuesday
⏰ 12:00 PM

This class was created intentionally for our older community and anyone who desires a slower, joint-friendly yoga practice.

Inside Silvers Yoga you’ll experience:
✨ Gentle strength
✨ Improved balance & stability
✨ Increased mobility
✨ Breathwork & relaxation

This is about aging strong.
Moving confidently.
And feeling supported at every stage of life.

If you have a parent, grandparent, or loved one who would benefit from this — send this to them 🩶

Spots are now open.
Let’s build something beautiful for our community.

03/01/2026

March at Balanced Wellness Studio 🌸

A space to move.
A space to breathe.
A space to come back to yourself.

Join us weekly for restorative, strengthening, and healing classes designed for every season of life.

✨ Restorative Yoga – Mondays 7PM
💜 Silvers Yoga – Tuesdays 12PM
🔥 Power Flow – Tuesdays 6PM
🌊 Somatic Yoga – Thursdays 6PM
🔔 Sound Bath – Sundays 6PM

Move • Heal • Align

Save this schedule & tag a friend you’re bringing 💛

01/14/2026

Thank you to everyone who joined Monday Night Restorative Yoga 🧘🏽‍♀️
Your energy made the space truly special.
If you missed this one, sign up early to reserve your spot for the next class—your body and mind will thank you

01/14/2026

Would love to flow with you fam.
DM to reserve your spot for Monday🫶🫶

💫💫Not your average yoga class💫💫

🧘🏼‍♀️

12/18/2025

Holiday Promotion: $80 for 60-minute Massage (Regular Price $100)

ONLY 10 available for purchase