Kayla Duncan LMT

10/25/2025

10/23/2025

Such great info. You can apply these principles to any region of the body! Thats what I do!

10/23/2025

10/22/2025

10/20/2025

While modern medicine has ignored the female body, bodyworkers have been making clinical observations about women’s bodies that are finally being supported by emerging science. Massage therapy is extremely beneficial for women! Doctors will ask about your cycle for no real reason. A thoughtful massage practitioner will actually be able to do something with information about your cycle. Where you are in your hormonal phase matters for massage, exercise, diet, and more!!!

10/18/2025

Do your symptoms get worse with hormonal changes? If so, then that’s because your fascia is communicating with you!!

Fascia responds dynamically to hormone changes in the body. This can be particularly disruptive for women during their monthly cycles. This also explains why so many perimenopausal and menopausal women experience pain and other physical issues.

The good news is that massage therapy can help! Massage is excellent for promoting fascia health including balancing and desensitizing this highly receptive tissue. Massage can even help promote hormone balance by encouraging the body to achieve homeostasis through hormone release and production.

Women need massage therapy! Let me help you feel better and have more resilience against hormone shifts.

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10/09/2025

It’s been awhile since I’ve made changes in my office. The time for change is now! I worked for a week cleaning and hanging new curtain rods and curtains. My treatment room is dark and moody now and I absolutely love it! Experience the containment and comfort for yourself 💆‍♀️

09/30/2025

I need somebody to do this to me!! 🤩

09/29/2025