Lauren Glynn Psychotherapy, LLC

01/30/2026

Perfectly stated. Save for later, you will need it.

01/22/2026

12/11/2025

now offering a resource to avoid the overcrowded emergency room in a mental health crisis

this bridges “the gap” often talked about in mental health between emergency room and getting proper care

12/11/2025

This is a great resource for “filling the gap” between ER and mental health care. Emergency rooms are often overcrowded and not the appropriate place for people seeking emergency mental health needs. Now there is another option! Butler Hospital

Hospital leaders announced “Express Care” on Wednesday, emphasizing quick access to quality behavioral health services without long wait times.

10/27/2025

Anyone struggling with sleep needs to read this

"I think you should look at sleep as one of the causes of ADHD," said Dr. Richard Millman, a sleep expert at Brown University Health.

10/24/2025

The ones you are setting boundaries with may get upset but that’s okay. They won’t realize this isn’t you shutting them out, but letting them in without feeling angry and resentful.

10/23/2025

Still questioning whether CBT and psychotherapy works? Latest neuroscience studies show a decrease in fear response and increase in cognitive thinking in someone with schizophrenia with group CBT! -David Silbersweig, MD *sorry for the terrible photo of the slide

09/16/2025

Spread the word!

GAINESVILLE, Fla. — A new University of Florida Health study shows that body mass index, or BMI — commonly used to measure obesity and health risk — fails in…

09/08/2025

Are you the “problem” person in the family? Not going along with the way “it’s always been?” Maybe you are the one to break bad habits and positive change! Great article on family “black sheep.”

2. Forced to find chosen families, they discover safer connections.

08/05/2025

Oof. Does your family meet any of these criteria? If yes, therapy can be helpful with finding ways to manage it.

Family dysfunction runs on a spectrum. Some recognize their dynamic is imperfect and try to support each other more. But others refuse to address their issues, leading to blame, a lack of boundaries, and, often, chaos.

05/06/2025

I was shocked when I saw my kindergartener come home from health class with a coloring page on “healthy” vs “unhealthy” foods 😳 we had a chat that all foods are healthy in moderation and some provide more benefits than others

Thanks .eat.in.color