Ellie Mental Health - Wall Township, NJ

Ellie Mental Health - Wall Township, NJ Ellie Mental Health providing individual and family therapy to Monmouth and Ocean counties.

Wishing you a happy Thanksgiving from the ! We have so much to be grateful for. Wishing you warmth, connection, and com...
11/27/2025

Wishing you a happy Thanksgiving from the ! We have so much to be grateful for. Wishing you warmth, connection, and community this holiday.
https://elliementalhealth.com/

The holidays can be equal parts magic and whoa... that's a lot. 🎄If this season feels a little overwhelming, you're in g...
11/26/2025

The holidays can be equal parts magic and whoa... that's a lot. 🎄

If this season feels a little overwhelming, you're in good company. There are real, doable ways to protect your peace and stay grounded. Swipe through for simple tools to help you breathe, set boundaries, and maybe even enjoy the sparkle again.

What's one thing that helps you get through the holidays?

Feeling frozen with anxiety? 🛑 Avoiding problems (or tough convos) doesn't make them disappear.Talking to a therapist c...
11/25/2025

Feeling frozen with anxiety? 🛑
Avoiding problems (or tough convos) doesn't make them disappear.

Talking to a therapist could be your first step towards confidence and clarity (and processing through the pros and cons of different responses to that text you've been avoiding).

Message us for more info on how to get started with your own therapist. 🧠🌟

This Movember, let's not leave mental health out of the conversation.Because strong doesn't mean silent. 💪💬How are you c...
11/24/2025

This Movember, let's not leave mental health out of the conversation.
Because strong doesn't mean silent. 💪💬

How are you checking in with the men you care about - friends, partners, dads, coworkers?
A simple "How are you, really?" can go a long way.

https://elliementalhealth.com/

Therapy is full of those 'aha!' moments, right? But sometimes, between sessions, it can feel like you need a little some...
11/20/2025

Therapy is full of those 'aha!' moments, right? But sometimes, between sessions, it can feel like you need a little something to keep the momentum going. That's where journaling comes in. ➡️ It's a great way to unpack your thoughts, reflect on what came up in session, and maybe even stumble on new insights. Here are some prompts to keep going!

Changing seasons can bring new rhythms - and new challenges - for our mental health.Whether it's finding light on darker...
11/19/2025

Changing seasons can bring new rhythms - and new challenges - for our mental health.
Whether it's finding light on darker days, staying active, or giving yourself permission to rest, small steps can make a big difference.

Share your go-to ways to support your mental health this time of year below ⬇️
You might just inspire someone else who needs the reminder. 💬
And if you need help right now, an Ellie therapist is just a few clicks away. Schedule an appointment online at https://www.elliementalhealth.com/scheduleonline
https://www.elliementalhealth.com/scheduleonline

Ever wondered if therapy actually works? You're not alone. In this carousel, we're breaking down what the research says....
11/18/2025

Ever wondered if therapy actually works? You're not alone. In this carousel, we're breaking down what the research says. Swipe through to get the facts and find out what to expect. 💬✨ Source: APA

Therapy isn't always easy, but it's where the real work happens. It's about facing the tough stuff, digging deep, and gr...
11/17/2025

Therapy isn't always easy, but it's where the real work happens. It's about facing the tough stuff, digging deep, and growing through the discomfort. 💪

Running on empty doesn't make you stronger-it just makes life harder.Therapy can help you untangle the cycle of overwork...
11/14/2025

Running on empty doesn't make you stronger-it just makes life harder.

Therapy can help you untangle the cycle of overwork, stress, and exhaustion, and guide you toward healthier ways of coping. You deserve rest, balance, and support. 🌿 We loved this quote from one of our Ellie therapists.

Have you noticed the signs of burnout creeping in?

Self-care isn't just for when you're overwhelmed, it's what keeps you from getting there. Practice it daily, not just wh...
11/13/2025

Self-care isn't just for when you're overwhelmed, it's what keeps you from getting there. Practice it daily, not just when you're on the edge.

This Veteran's Day, we honor the brave men and women who have served our country. Alongside their service, many veterans...
11/11/2025

This Veteran's Day, we honor the brave men and women who have served our country.

Alongside their service, many veterans face unique mental health challenges, including PTSD, depression, and anxiety. At Ellie, we are committed to providing compassionate care and support for veterans to heal and thrive as they navigate life after service.

Seeking help is a sign of strength, and we're here to provide a safe space for healing.

Address

1350 Campus Parkway
Warren, NJ
07753

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+17329245589

Website

Alerts

Be the first to know and let us send you an email when Ellie Mental Health - Wall Township, NJ posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ellie Mental Health - Wall Township, NJ:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category