02/18/2026
Bad posture may be affecting your breathing.
Rounded shoulders. Forward head. A stiff upper back.
Over time, that tension can restrict rib movement and affect how well you breathe, keeping your body stuck in stress mode.
In this video, Dr. Beth explains what the research says about posture and stress.
📲 Discover how chiropractic care helps restore mobility and alignment. Schedule your visit at Complete Care Chiropractic today!
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