12/06/2025
✨ Melt Into Calm: Candlelight Sound Bath ✨
Guided by Shannon Shugart
Life moves fast — but you don’t have to.
Take a night to gently slow the pace and reconnect with yourself. 💛
Join us for a restorative evening in a softly lit, non-heated candlelight space where harmony and ease gently take over. You’ll be guided through supportive restorative yoga postures with gentle, mindful movement to help release tension and invite spacious comfort into the body. Nourishing breathwork helps settle the mind, while the tones of crystal singing bowls flow through every layer of your being — creating a pathway to a deep sense of relaxation, healing and inner harmony.
As you drift into an extended savasana, a calming sage swipe will help energetically clear what no longer serves you, leaving you lighter, grounded, and renewed.
This is your moment to soften…
to breathe deeper…
to come home to peace.
Come melt into calm with us.
(Limited Spacing)
Lead by: Shannon Shugart
Sunday, December 28th
6:7:30pm
$30 (Autopay Members: 10% Discount)
No experience needed. Simply come as you are and leave feeling lighter, clearer, and at ease.
Reserve your spot today — your calm is waiting. 🌿
https://clients.mindbodyonline.com/classic/ws?studioid=115363&stype=-8&sVT=13&sView=day&sLoc=0&sTrn=2&date=12/28/25