Adirondack Elevation: yoga and meditation

Adirondack Elevation: yoga and meditation Offering blends of beginner yoga, in the styles of Hatha, vinyasa, yin, yoga nidra and restorative. Hi there, I'm Jess!

Yoga has been scientifically proven to reset a stressed nervous system, resulting in deeper sleep, weight loss and elevated mood. Yoga has been a physical, emotional and spiritual unfolding for me. I am a 200 hr yoga instructor certified in Vinyasa, Yin and Hatha from Yoga Kayla. I have also studied restorative yoga and Yoga Nidra extensively. My classes are formulated to restore and rejuvenate your body, soul and spirit. My Detox Yoga focuses cleansing the internal organs, skeletal muscles and psyche. My Chakra Cleanse Yoga focuses on cleansing the energy centers throughout the body so that grounded and spiritual energy flow through the body unobstructed. My classes integrate multiple forms of Yoga, Qigong and Meditation. I love holding space and creating a safe environment where people can discover, again and again, how completely amazing they are.

....and to take my Sunday and Monday yoga classes. 💗
11/22/2025

....and to take my Sunday and Monday yoga classes. 💗

Yung Pueblo

11/22/2025
Happy Monday! 🙌
11/17/2025

Happy Monday! 🙌

✨💜✨Wishing you a fantastic day!✨💜✨

Thank you to for sharing uplifting wisdom and positivity. 💜

If you thought my playlists were 🔥before..... new vibes coming ☄️☄️☄️
11/16/2025

If you thought my playlists were 🔥before..... new vibes coming ☄️☄️☄️

Sunday: 🦋 💫 💙2 pm Transformative Yoga 90 minMonday: 🙌 5 pm Stretch & Breath 50 minutes 🧘🏽‍♂️ 630 pm Detox Yoga 90 minu...
11/16/2025

Sunday: 🦋 💫 💙
2 pm Transformative Yoga 90 min

Monday: 🙌
5 pm Stretch & Breath 50 minutes 🧘🏽‍♂️
630 pm Detox Yoga 90 minutes 🌀

Pre-registration required-Message me to reserve your spot ❣️

Warrensburg Wellness Hub 2nd floor above River Street Athletic Club

11/10/2025

The roads are yucky. 630 class is cancelled tonight. Get home safely. ❄️🌨️🌨️🌨️

Happy Monday! Tonight's offerings:5 pm Stretch & Breathe(630 pm class cancelled due to weather)Reserve your spot my mess...
11/10/2025

Happy Monday! Tonight's offerings:
5 pm Stretch & Breathe
(630 pm class cancelled due to weather)
Reserve your spot my messaging me!

Woo Hoo! 🙌 Check it out! Expanded offerings in the North Country! Warrensburg holds a special place in my heart- filled ...
11/04/2025

Woo Hoo! 🙌 Check it out! Expanded offerings in the North Country! Warrensburg holds a special place in my heart- filled with family and my dad's roots. The wellness room is a beautiful space, perfect for our offerings.

✨ GRAND OPENING ✨

We’re so excited to officially open the Warrensburg Wellness Hub—a new community space for movement, mindfulness, and connection right here in the Adirondacks. 💙

Located on the 2nd floor of 89 River Street, the Warrensburg Wellness Hub brings together local instructors offering yoga, meditation, and restorative wellness classes each week. Supported by Hudson & Main Canna Co., this space was created to make wellness more accessible to our community—mind, body, and spirit. 🤗

🧘‍♀️ Check out the full press release to learn more about our mission and founding instructors: https://bit.ly/49CNLDZ

📆 And check out our website for the full class schedule: https://bit.ly/3JEBNPx

I am DELIGHTED to announce.... the return of these amazing offerings! Still in Warrensburg, 2nd floor above the River St...
11/02/2025

I am DELIGHTED to announce.... the return of these amazing offerings! Still in Warrensburg, 2nd floor above the River Street Athletic Club, now partnering with several other practitioners in this beautiful space. Please, come enjoy! This week, classes are free, with $ donations being accepted for local food banks. 💟

11/03/2024

Super fun to offer this variety of classes. Folks can take 1 class or combine a couple of them! Mondays in Warrensburg

Address

Warrensburg, NY

Opening Hours

Monday 5pm - 8pm
Sunday 2pm - 3:30pm

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