The Main Street Wellness Co.

The Main Street Wellness Co. We are a boutique studio that encompasses many disciplines of yoga, Pilates, and barre.

We’re switching to a new platform to make things easier and more seamless for YOU! 🙌Everything will be up and running by...
11/13/2025

We’re switching to a new platform to make things easier and more seamless for YOU! 🙌
Everything will be up and running by November 17th — no need to register for classes this week, just show up and join the fun! ✨

Thanks so much for your patience while we get everything set up — we can’t wait to share this upgrade with you! 💕

✨ Your weekend at Main Street Wellness ✨Here’s what’s happening in studio this weekend:Friday, Nov 7🌿 6:00 AM – Pilates ...
11/06/2025

✨ Your weekend at Main Street Wellness ✨
Here’s what’s happening in studio this weekend:

Friday, Nov 7
🌿 6:00 AM – Pilates Springboard
🔥 7:15 AM – fABulous Friday
💪 5:15 PM - Pilates Barre Fusion

Saturday, Nov 8
☀️ 8:00 AM – Pilates Springboard
🧘‍♀️ 9:15 AM – Yoga w/ Props

Sunday, Nov 9
🌸 9:00 AM – Pilates Suspension Sculpt & Flow
🕯️ 5:00 PM – Yin Yoga Deep Stretch & Mindfulness

✨ Come move, breathe, and reset with us — reserve your spot now via our website or app!

✨ Slow down, breathe, and reset.Join Ashley every Thursday at 6:45 PM for Restorative Yoga with Singing Bowls — a peacef...
11/04/2025

✨ Slow down, breathe, and reset.
Join Ashley every Thursday at 6:45 PM for Restorative Yoga with Singing Bowls — a peaceful way to unwind, release tension, and prepare your mind and body for deep rest. 🧘‍♀️💫

The combination of gentle movement and sound therapy soothes your nervous system, lowers stress, and helps you end the day feeling grounded and recharged. 🌙

Reserve your spot — your body (and mind) will thank you. 💖
Sign up now through the link in our bio or app — spots fill quickly!

✨ ZEN IN PROGRESS ✨Join us for a little strength, a little stretch, and a whole lot of balance. Find your flow in yoga, ...
10/28/2025

✨ ZEN IN PROGRESS ✨
Join us for a little strength, a little stretch, and a whole lot of balance.
Find your flow in yoga, barre, or Pilates — your mat’s waiting for you!

Join us on a journey of movement, mindfulness, and balance. Whether you’re a beginner or a pro, our classes are designed...
10/27/2025

Join us on a journey of movement, mindfulness, and balance. Whether you’re a beginner or a pro, our classes are designed to help you reconnect with your body and mind. 💫

Snag a drop-in pass for $25 and check out any class on the schedule! It’s the perfect way to experience our welcoming community and find what moves YOU.

✨ fABulous Friday with Dee Dee! ✨Ready to feel stronger, longer, and more supported in everything you do? Join us every ...
09/16/2025

✨ fABulous Friday with Dee Dee! ✨

Ready to feel stronger, longer, and more supported in everything you do? Join us every Friday at 7:15am for our signature fABulous Friday class!

💪 This all-levels small group class (10 spots max!) blends yoga + Pilates principles with a focus on core strength, alignment, flexibility, and controlled movement. Whether you’re brand new to fitness or a seasoned pro, Dee Dee will meet you where you’re at—with modifications, encouragement, and hands-on attention.

🧘 Props (mats, light weights, b***y bands, stability balls, chairs) are provided.

👟 Why join?
Build strength to support your back & spine
Improve posture & flexibility
Boost everyday energy
Connect with an uplifting community

And of course… enjoy Dee Dee’s positive energy! She’s not just an instructor—she’s your biggest cheerleader. You may walk in as a student, but you’ll leave as her friend. 💜

📅 Every Friday, 7:15am | Small class, spots fill fast!

➡️ Reserve your mat now and make Friday your fABulous reset!
https://mainstreetwellness.club/schedule/

Ready to restore before the holiday rush? ✨Join us for Sound & Restore — a 90-minute evening of restorative yoga, guided...
09/15/2025

Ready to restore before the holiday rush? ✨

Join us for Sound & Restore — a 90-minute evening of restorative yoga, guided meditation, and a healing sound bath led by Kaitlyn (yoga instructor) and Kathleen (sound healing practitioner). Allow yourself to release stress, restore calm, and sink into serenity with crystal bowls, chimes, gong, and more.

Spots are limited — secure your space today:
👉 https://www.eventbrite.com/e/sound-restore-relaxing-sound-bath-yoga-experience-warrenton-va-registration-1689586521769?aff=oddtdtcreator

This evening is perfect for all levels — no prior yoga or sound bath experience needed. Give yourself the gift of calm before the holiday season.

Strength, Stretch & Restore 💪 Every Thursday at 5:30pm! Looking for strength + flow in one class?Our Fusion class blends...
09/10/2025

Strength, Stretch & Restore 💪 Every Thursday at 5:30pm!

Looking for strength + flow in one class?

Our Fusion class blends bodyweight + light weight training with yoga-inspired movement for the ultimate full-body tone. ✨ Small groups (10 max) mean personalized attention, so whether you’re a beginner or advanced, you’ll feel challenged + supported. Come build muscle, improve flexibility, and leave stronger every time. Who’s in? 🙌

🌟 We are so proud to celebrate Christine Helsel for being named a semi-finalist for the Mercy Award—the highest honor an...
09/02/2025

🌟 We are so proud to celebrate Christine Helsel for being named a semi-finalist for the Mercy Award—the highest honor an employee can receive at Lifepoint Health. This award recognizes those who go above and beyond in serving their patients, coworkers, and community with compassion and heart. 💙

Christine has been sharing her passion for yoga since 2017, guiding students of all ages to connect mind and body through gentle, mindful flow. She brings warmth, peace, and a therapeutic approach to every class—helping others find balance both on and off the mat. ✨

Please join us in congratulating Christine on this incredible recognition! 🙌

❤️

Educators, this one’s for you! 💛Kickstart your wellness routine with our Newbie Pass—4 weeks of unlimited yoga, pilates,...
08/13/2025

Educators, this one’s for you! 💛
Kickstart your wellness routine with our Newbie Pass—4 weeks of unlimited yoga, pilates, and barre for just $100. This special offer is our way of saying thank you for all that you do. Hurry, offer ends September 15th.

Purchase a newbie pass and use promo code: STAR

Address

35 Main Street
Warrenton, VA
20186

Opening Hours

Monday 9am - 7:30pm
Tuesday 7am - 8:30pm
Wednesday 6am - 8pm
Thursday 9:30am - 8:30pm
Friday 6am - 6:30pm
Saturday 8am - 11:30am
Sunday 8am - 9:30am

Telephone

+15402192984

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Our Story

ABOUT THE MAIN STREET WELLNESS COMPANY – A MIND & BODY WORK SHOP

OUR YOGA AND PILATES STUDIO WAS FOUNDED TO PROVIDE A PERSONALIZED APPROACH TO THE INDIVIDUAL WHO IS ACCUSTOMED TO COMMITMENT, CONSISTENCY & INDIVIDUAL ATTENTION AND DEMANDS MANY YOGA DISCIPLINES/TIMES & DATES WITH THE VERTICAL INTEGRATION OF PILATES AND BARRE.

WE HAVE COMPLETELY RENOVATED THE EARLY 1900’S SPACE TO PROVIDE A CUTTING-EDGE ATMOSPHERE - INCORPORATING INGENIOUS TECHNIQUES TO PROVIDE A MULTI-FUNCTIONAL YOGA AND PILATES STUDIO SPACE. THE STUDIO HAS TAKEN THE EXISTING INDUSTRIAL LOFT THEME OF THE SPACE AND ADDED SOFTER MODERN AMENTITIES TO PROVIDE A MINDFUL ENVIRONMENT – COMPLETE WITH BARN DOOR CHANGING & BATHROOM AREAS AND CONVENIENT WAITING LOCATIONS TO ACCOMMODATE THE EBB AND FLOW OF THE CLASS SCHEUDLE WHILE RESPECTING THE CLIENT’S PRIVACY & SECURITY.

TO FURTHER ENHANCE YOUR CLASS EXPERIENCE, WE HAVE INCORPORATED MODERN TECHNOLOGY FROM OUR SOUND SYSTEM, TO OUR LIGHTING TO OUR APP AND WEBSITE FOR SEAMLESS ONE-TOUCH SCHEDULING, UPDATES AND PAYMENTS – ALL TO MAKE THE PROCESS TIME EFFICIENT, PAPERLESS AND STRESS FREE FOR THE BUSY PROFESSIONAL WHO MAY NEEED TO CHANGE THEIR PLANS ON A DIME.