01/18/2026
A calm mind isn’t one that explains everything but rather one that knows when to rest. If you find yourself over-explaining, pause before judging yourself
That urge is often your nervous system seeking safety, not a flaw in your personality.
Give yourself permission to say less. To step back from conversations that feel heavy. To save your clarity for spaces that feel kind, steady, and emotionally safe.
Sundays are for softening. Take what feels gentle today. Leave the rest.
💡 If this feels familiar, you don’t have to carry it alone.
Support is available when you’re ready. 💚
📍 Schedule a confidential consultation
🌿 Care that moves at your pace
🔗 Visit www.reverencebhs.com
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