Peak Health Institute

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Warrenville, IL
Peak Health Institute

Peak Health Institute is a functional medicine and lifestyle clinic. Keeping you healthy, one visit at a time.

12/29/2025

Your nervous system sets the tone for everything — hormones, digestion, mood, and energy. Here are three science-backed ways to help you reset and find calm again.

12/26/2025

Boost Your Immunity This Holiday Season

“Your habits matter more than you think — especially as the holidays approach! 💚✨

✅ Prioritize sleep: 7–9 hours lets your body repair and keeps your immune system strong. Lack of sleep lowers natural killer cells, making it harder to fight viruses.
✅ Balance nutrition: Cut back on processed sugar and load up on colorful fruits & veggies full of antioxidants. A 30-day elimination diet can help reset your gut before holiday indulgences.
✅ Stay hydrated: Proper hydration supports cellular function and lymphatic flow. Minerals matter — our favorite is Quinton Isotonic, packed with essential minerals your cells need.
✅ Move daily: Exercise boosts immune surveillance and resilience.
✅ Manage stress: Meditation, breathwork, or simple walks calm the nervous system and improve immune readiness.

You can’t dodge every germ this season — but strong immune resiliency helps reduce the intensity and duration of pesky infections. 💪

12/25/2025

Merry Christmas from all of us at Peak Health Institute ✨
Wishing you a season filled with rest, connection, nourishment, and peace. Thank you for trusting us with your health this year — we’re grateful for you. 🤍
Here’s to healing, growing, and thriving in the new year.

12/24/2025

If you’re exhausted even when you shouldn’t be, low NAD levels might be the reason.
NAD+ IV therapy restores your cellular energy so you feel clear, grounded, and capable again — not wired or jittery.

✨ 20% off NAD+ IVs this month only.
Your energy reset starts here.

12/22/2025

Give the Gift of Healing, Beauty, and Vitality This Season

The holidays are a time for connection, reflection, and giving—so why not give the kind of gifts
that truly enhance well-being?

Whether you’re shopping for the wellness enthusiast, the busy parent, or simply treating
yourself, we’ve curated our Peak Health–approved holiday wishlist filled with meaningful,
health-focused gifts designed to support healing, rejuvenation, and longevity.

12/19/2025

✨ Holiday Glow Special: PRP Facials 20% Off ✨
Winter is the perfect time to refresh, repair, and renew your skin — and PRP gives you that deep, natural glow from within.

Our PRP Microneedling Facial uses your body’s own growth factors to:
• Boost collagen
• Improve texture + acne scarring
• Brighten dull, tired skin
• Minimize fine lines
• Restore that healthy, holiday-ready glow ✨

Treat yourself or gift it to someone you love.
Offer available all December!

12/18/2025

From IV therapy and PRP facials to personalized peptide and supplement plans, Peak Health
Institute makes it easy to gift true wellness.

Stop by our office or call to purchase a gift card—and we’ll help you find the perfect health-
inspired present for someone you love (including yourself).

Peak Health Institute

12/17/2025

Small Bottles. Big Results.

Not all gifts come wrapped with a bow—some come in a capsule or scoop that supports energy,
recovery, and longevity from the inside out.

12/16/2025

Your nervous system sets the tone for your holidays ✨
Try these simple December resets:
🌬 4-7-8 breathing to calm stress within seconds
☀️ Morning sunlight to regulate cortisol + boost energy
💆‍♀️ 5-minute vagus nerve stimulation to shift your body into healing mode

Small practices → big impact on your mood, energy, and resilience this season.
Which one are you trying first? 🤍

12/15/2025

Your holiday crash isn’t personal — it’s physiological.
When you’re healing from chronic illness, your nervous system is already working overtime. December adds extra layers: overstimulation, sugar swings, poor sleep, and social stress.

Your symptoms don’t mean you’re failing.
They mean your body needs safety, regulation, and margin.

Healing requires nervous system safety — especially this time of year. 🤍

Save this if you need the reminder.

12/12/2025

🎄 Holiday Stress Tip: Keep your blood sugar steady!
Pairing protein + fiber before sweets can help prevent sugar crashes, reduce cortisol spikes, and keep your energy and mood balanced all season long. Small shifts = calmer, healthier holidays. ✨

Address

3S517 Winfield Road B
Warrenville, IL
60555

Telephone

+16307919335

Website

http://PeakHealthInstitute.com/

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