02/15/2026
On a scale of 1–10, how willing are you to change?
Healing doesn’t begin with supplements, protocols, or treatments. It begins with honesty. Real progress requires a willingness to look at daily habits, patterns, and beliefs — and to gently shift what’s no longer supporting your health.
This question isn’t about perfection. It’s about readiness. Awareness. And meeting yourself where you are before asking your body to do more.
Before starting your healing journey, pause and ask yourself: Am I truly willing to change?