Mindfulness For Children

Mindfulness For Children Using mindfulness to treat anxiety, mood and attention problems in children and adolescents

We also offer mindfulness groups for children.

07/04/2023

“There’s a science to breathing,” Mayor Eric Adams said when announcing the initiative, which will begin next year as a way to improve student well-being.

05/25/2023

Whether going through a life change, or just feeling stuck, therapy can be a place to examine your feelings and make changes.

05/24/2023

The report by Dr. Vivek Murthy cited a “profound risk of harm” to adolescent mental health and urged families to set limits and governments to set tougher standards for use.

02/05/2023

8 mindfulness exercises for beginners +infographic. Simple meditations to reduce stress & improve sleep. Mindful breathing, body scans, and more.

01/18/2023

Here are five easy-to-do mental health tools that calm your mind and body that you can do on-the-spot anytime and anywhere.

01/11/2023

Teens who frequently checked social media showed an increasing sensitivity to peer feedback, although the cause of the changes was not clear.

01/09/2023

The effect of social media use on children is a fraught area of research as parents and policymakers try to ascertain the results of a vast experiment already in full swing. Successive studies have added pieces to the puzzle, fleshing out the implications of a nearly constant stream of virtual inter...

12/08/2022

A new year brings both hopes and anxieties. We want things to be better for ourselves and the people we love, but worry that they won’t be, and imagine some of the things that might stand in the way. More broadly, we might worry about who’s going to win the election, or even if our world will su...

12/05/2022

The pandemic pushed stress to historic highs. Here are healthy ways for children and teens to cope.

12/01/2022

Seasonal affective disorder is a type of depression that lasts for a season, typically the winter months, and goes away during the rest of the year.

10/31/2022

Halloween can allow people to face their fears with humor and fun

Address

Claris Center , 28379 Davis Parkway
Warrenville, IL
60555

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 11am - 8pm

Telephone

+16308495155

Website

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