Olive Branch Health & Wellness

12/30/2025

Feeling ready for a fresh start?

Our January Reset Pass is your jump start to better energy, better digestion, and a better you. Here’s what’s included:

🌿Sauna session
🌿Ionic foot detox
🌿Vibration platform
🌿Mini gut health assessment

All for $55 🤯

Even better? That $55 rolls right into our 3-month Gut Health Optimization Program 🙌

If this is the year you want to optimize your health, address your gut health issues, and build a stronger immune system, this is the time to get started!

Spots are limited — let’s reset together!

12/29/2025

I’m so excited to add a new modality here in the office😆

Can you guess what it is?!? The first person to guess gets a free session!

12/28/2025

I have availability tomorrow from 11-4! Get that sauna session or foot detox in before New Year’s! I will be out of the office the rest of the week!

Are you wanting to improve your health in 2026? Is this the year you want to improve your gut health? Come on in and let’s talk!

12/20/2025

❄️🔥 The reasons I love the infrared sauna go beyond the warm, fuzzy feeling!

There are multiple studies showing real health benefits — especially during the winter months. Check it out 👇

📚 Cardiovascular & circulation support
Regular infrared sauna use has been shown to improve blood vessel function and circulation, with effects similar to moderate exercise.
➡️ JAMA Internal Medicine, 2015 found frequent sauna use was associated with reduced cardiovascular and all-cause mortality.

💪 Muscle recovery & pain relief
Studies show infrared sauna therapy can help reduce muscle soreness, joint stiffness, and chronic pain conditions — perfect when cold weather makes everything feel tighter.

➡️ Clinical Rheumatology, 2009 showed reduced pain and stiffness in patients using far-infrared sauna therapy.

🛡️ Immune & stress support
Heat exposure raises core body temperature, mimicking a mild fever response that may support immune function, while also reducing stress hormones and promoting relaxation.

➡️ Evidence-Based Complementary and Alternative Medicine, 2013
🧠 Mood & sleep benefits
Infrared sauna use has been linked to improved relaxation, stress reduction, and better sleep quality — key during darker winter months.

✨ So yes, it feels amazing… but the science behind infrared sauna is what really makes it a winter wellness staple.

🔥 Book a session and support your body from the inside out this season. First time visitors receive a discount!

12/19/2025

So grateful for my incredible clients this holiday season!

🎁✨ I’ll be closed for Christmas to spend time with loved ones. Wishing you a Merry Christmas, and I can’t wait to see you and serve you in the New Year!

12/18/2025

📣 We have a winner!!! Amanda Lindsey is the winner of the giveaway🥳🎉🎊

Thank you all who participated in this giveaway! It was really fun to read all of the comments and engage with you! Please don’t forget that I do offer first timer discounts and will have plenty of giveaways in the future!!!

12/17/2025

12/16/2025

🗓️ Tomorrow:1-4 PM
🗓️ Thursday: 10 AM-5 PM

Ready to relax a little before the holidays? Now’s your chance!

Foot detox- First timers only 15$
Infrared Sauna- First timers only 20$

Additional Holiday Special 🎁
Schedule a service tomorrow or Thursday, and receive an additional 50$ off of my 3 month gut health program!

Also, gift certificates are still 10$ off any dollar amount until Monday! Get them while you can!

Message me to book your session!

12/15/2025

📣It’s giveaway time!!!!!!

In the spirit of Christmas season, I am sporting my Christmas Vacation shirt! To be entered into the giveaway, like this post, follow my page, comment your favorite Christmas Vacation one liner, and tag a friend!

The prize? A foot detox AND a sauna session!!!!!

Winner will be announced on Thursday!