Step by Step Physical Therapy

Step by Step Physical Therapy Step By Step PT is your local physical therapy clinic with 3 convenient locations. We will help you get back to doing what you love!

Step By Step Physical Therapy is a physical therapy center in three convenient locations, and we want to get you on the path to healing. That's why we employ a caring team of physical therapists. When you work with a physical therapist from Step By Step Physical Therapy, you'll get personalized attention every step of the way.

❄️ Cold-Weather Care:Hydrate, stretch, and take breaks—your body still needs it in winter.
02/11/2026

❄️ Cold-Weather Care:
Hydrate, stretch, and take breaks—your body still needs it in winter.

02/09/2026

MYTH: Home exercises don’t matter much.

FACT: Your at-home program is a crucial part of your recovery.

If you should have any questions about coming to physical therapy or insurance coverage, feel free to reach out to our o...
02/08/2026

If you should have any questions about coming to physical therapy or insurance coverage, feel free to reach out to our office manager. You can call Shelly Semmel in our Warsaw office at 585-786-8700.

02/06/2026

We always put the fun in functional!

Happy Wednesday from your Warsaw Crew. Just a friendly reminder to bring in clean dry shoes.
02/04/2026

Happy Wednesday from your Warsaw Crew. Just a friendly reminder to bring in clean dry shoes.

It is Groundhog Day! Phil may have seen his shadow this morning meaning 6 more weeks of winter but there is one thing to...
02/02/2026

It is Groundhog Day! Phil may have seen his shadow this morning meaning 6 more weeks of winter but there is one thing to remember- movement and consistency always leads to progress! 🦫🌞

01/30/2026
01/28/2026

Happy hamstrings = better movement 💪

Stretching the hamstrings not only relieves muscle tightness, but also eases lower back tension, reduces the risk of strains and sprains, supports better posture, and—most importantly—improves flexibility and range of motion.

Patient feedback means everything to us. Thank you for trusting our team with your care—we’re proud to be part of your j...
01/26/2026

Patient feedback means everything to us. Thank you for trusting our team with your care—we’re proud to be part of your journey to better movement and health.

Cold weather doesn’t mean your health has to suffer- Stay warm, stay active, and take care of your immune system this wi...
01/21/2026

Cold weather doesn’t mean your health has to suffer-
Stay warm, stay active, and take care of your immune system this winter. We’re cheering you on toward a healthier season!

01/20/2026

Due to weather conditions, we are asking that if you are going to cancel your appointment for Tuesday 1/20/26 you “message us on privately “ on Facebook . We will also check messages in the am.

Honoring Dr. Martin Luther King Jr. and his legacy of courage, equality, and service. Today we reflect, learn, and conti...
01/19/2026

Honoring Dr. Martin Luther King Jr. and his legacy of courage, equality, and service. Today we reflect, learn, and continue striving for a more just and compassionate world.

Address

2333 State Route 19 N
Warsaw, NY
14569

Opening Hours

Monday 7:30am - 5:15pm
Tuesday 7:30am - 3:45pm
Wednesday 7:30am - 5:15pm
Thursday 7:30am - 3:45pm
Friday 7:30am - 2:30pm

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Our Story

Step By Step Physical Therapy is a physical therapy center in four convenient locations, and we want to get you on the path to healing. That's why we employ a caring team of physical therapists. When you work with a physical therapist from Step By Step Physical Therapy, you'll get personalized attention every step of the way.

We have four locations throughout Western NY. Call us today at: (585) 786-8700