Piney Grove Family Medicine

11/11/2025

We had the pleasure of a visit with one of our favorite Veterans today!

**posted with his permission

11/11/2025

🇺🇸 Honoring Our Veterans 🇺🇸

Today, we pause to recognize and honor the brave men and women who have served our country with courage, dedication, and sacrifice. Your commitment to protecting our freedoms does not go unnoticed, and we are deeply grateful for all you’ve done and continue to do.

From all of us at Piney Grove Family Medicine, thank you for your service and for the example you set every day. ❤️🤍💙

10/29/2025

✨🥫November Canned Food Drive🥫✨

As we enter the season of Thanksgiving, our office is honored to support our local food bank in providing for those in need. Throughout the month of November, we invite all patients and members of the community to bring one canned good to their appointment or stop by during office hours to make a donation.

Your contribution will help share the blessings of this season with families who may be experiencing hardship. Together, we can make a meaningful difference in our community.

Thank you for helping us extend the spirit of Thanksgiving beyond our walls.

10/09/2025

🎀 October is Breast Cancer Awareness Month 🎀

Early detection saves lives! Take this month as your reminder to schedule your mammogram and perform regular self-breast exams. Awareness, education, and early action make all the difference. 💗

Let’s continue to support the fighters, admire the survivors, and honor those we’ve lost. Together, we can make a difference.

10/03/2025

09/18/2025

📣 You guys cleaned us out of Raider Cards last time… but we are RESTOCKED!

Grab yours today for just $10 and start saving at local businesses while supporting our Raiders! ❤️🤍
Don’t wait—they go fast!

08/30/2025

🇺🇸 Labor Day Office Closure 🇺🇸

Our office will be closed on Monday, September 1st in observance of Labor Day. We hope all of our patients enjoy a safe and relaxing holiday with family and friends! 💙❤️

We will reopen for regular hours on Tuesday, September 2nd.

08/26/2025

✨ We’ve got Raider Discount Cards! ✨

Support our local Raiders and enjoy awesome savings all year long. Cards are just $10 each – stop by and grab yours today! 🏈📣🤼 ❤️🩶

08/06/2025

🏅 Sports Physicals Now Available! 🏅
It’s that time of year again—make sure your athlete is ready for the season!

We are now offering sports physicals for non-members at a flat rate of $50.

📍 Where: Piney Grove Family Medicine
💲 Cost: $50 (non-members)
📅 Call today to schedule, 804-761-7401

Let’s keep your athlete safe, healthy, and ready to play! ⚽🏀⚾🏐🎾🤼🏌️🏃🥍🥎🏊🏈

07/03/2025

🇺🇸 Happy Fourth of July Weekend! 🎆

From all of us at Piney Grove Family Medicine, we wish you and your loved ones a joyful and safe Independence Day weekend!

As you celebrate with fireworks, cookouts, and family fun, please remember to stay safe and be responsible.

🇺🇸 Stay hydrated
🎇 Use fireworks with caution
☀️ Protect yourself from the sun
🚤 Boating safety
🚗 Don’t drink and drive

Have a wonderful holiday, and thank you for letting us be part of your care!

05/22/2025

🇺🇸 Memorial Day Office Closure 🇺🇸

Please note that our office will be closed on Monday, May 26th in observance of Memorial Day. We will resume normal business hours on Tuesday, May 27th.

As we enjoy the long weekend, let us also take a moment to honor and remember the brave men and women who made the ultimate sacrifice for our country. ❤️🤍💙

Wishing everyone a safe and meaningful Memorial Day!

05/13/2025

🌿 May is Mental Health Month! 🌿

At Piney Grove Family Medicine, we’re committed to supporting not just your physical health but your mental well-being too. This Mental Health Month, let’s take time to focus on caring for our minds as much as our bodies.

Here are a few simple tips to prioritize your mental health:
1️⃣ Stay Active: Regular exercise can help reduce stress and boost your mood.
2️⃣ Connect with Loved Ones: Spending quality time with family and friends can improve emotional health.
3️⃣ Practice Mindfulness: Take a few minutes each day to meditate or simply breathe deeply.
4️⃣ Get Enough Rest: Sleep is crucial for a healthy mind and body. Aim for 7-9 hours per night.
5️⃣ Seek Help When Needed: It’s okay to ask for support. Our team is here to guide you to the resources you need.

Your mental health matters. If you’re feeling overwhelmed, please reach out. Together, we can work towards a healthier, happier you!