Total Body Ignition LLC.

Total Body Ignition LLC. "Igniting the Spark to Transform your Body to Change your Life"

Total Body Ignition LLC :
Body Burn: Fitness Programs
Body Fuels: Nutritional Alternatives
Body Restores: Nourishing the Mind, Body & Spirit
Body Botanicals: Arbonne Independent Consultant

True....It's me...
02/28/2022

True....
It's me...

She sat at the back and they said she was shy,
She led from the front and they hated her pride,
They asked her advice and then questioned her guidance,
They branded her loud, then were shocked by her silence,
When she shared no ambition they said it was sad,
So she told them her dreams and they said she was mad,
They told her they'd listen, then covered their ears,
And gave her a hug while they laughed at her fears,
And she listened to all of it thinking she should,
Be the girl they told her to be best as she could,
But one day she asked what was best for herself,
Instead of trying to please everyone else,
So she walked to the forest and stood with the trees,
She heard the wind whisper and dance with the leaves,
She spoke to the willow, the elm and the pine,
And she told them what she'd been told time after time,
She told them she felt she was never enough,
She was either too little or far far too much,
Too loud or too quiet, too fierce or too weak,
Too wise or too foolish, too bold or too meek,
Then she found a small clearing surrounded by firs,
And she stopped...and she heard what the trees said to her,
And she sat there for hours not wanting to leave,
For the forest said nothing, it just let her breathe.

~Becky Hemsley

Who needs to workout when you do yards everyday for everyone else... Just got in and Iam dead tired.
04/04/2020

Who needs to workout when you do yards everyday for everyone else...
Just got in and Iam dead
tired.

03/22/2020

Any one else have a Samsung wearable or Samsung fitness on there phone. Message me your google email so we can connect and challenge each other.

Samsung Health is an all-in-one companion for your healthy lifestyle. With the new Samsung Health, you can track your everyday activities, get coaching to reach your daily goals, and improve your fitness with various training programs.

If you know me, you know how many different things I have on my plate.  I just  accomplished several on my plate that I ...
03/30/2019

If you know me, you know how many different things I have on my plate. I just accomplished several on my plate that I devoured.
Womens Fitness Specialist
Certified Personal trainer
Cardiorespiratory Training for Fitness
Cardiorespiratory Train. Sports Perform.
Integrated Resistance Training
Body Building

02/25/2019

I know I don't post enough about our workouts and I should, because it keeps us all accountable. We did the ladder workout with weights tonight. When we were all done we did:
90 burpee with pushups
90 squat/press with weights
90 crouching tigers
90 chair squats with biceps curls
Of course we always do abs.....
100 penguins
100 hip to hip
100 Mason twist
100 butt blaster each side
💪👈

02/06/2019

Oh my Gosh!!
I totally missed all of the workout buddies. It's been 6 weeks since we've worked out together. Special thanks to Marisa for teaching the class while I was gone. Pretty sure I have to catchup with you all.🏃‍♀️💪

Workout Buddies!!You all know what you need to do to start your New Year RIGHT.  If you don't want to fight for a spot a...
12/30/2018

Workout Buddies!!
You all know what you need to do to start your New Year RIGHT. If you don't want to fight for a spot at the local Y or gym. Come to Total Body Ignitions private Studio. Classes START January 2nd, Wednesday at 5:30. The month of January, classes will be taught by our super duper trainer Marisa Nicolle Seitner. She will whip you into shape. In February I ( Danita) will teach the next phase of your Healthy New You.
Please.
MESSAGE the Total Body Ignition page to Reserve your spot.
CLASS TIMES:
MON, WED, THUR @5:30PM

11/15/2018

Just a reminder Workout Buddies....
When school is Cancelled our TRX class is CANCELLED too.

YIKES!!!THE WORKOUT BUDDIES are not going to like me and the workout that they NEED to achieve to get results.  We all s...
11/11/2018

YIKES!!!
THE WORKOUT BUDDIES are not going to like me and the workout that they NEED to achieve to get results. We all seem to take the easy way out and not workout to the levels we need to be in. Highly important to keep up on your continuing education(CU).
BEWARE.....Iam going to be a Dog on a BONE

I call it the Lake tour
08/05/2018

I call it the Lake tour

This is what we did tonight in class.  Lets just say we enjoyed the warm fresh air and the big hill on my road.
04/13/2018

This is what we did tonight in class. Lets just say we enjoyed the warm fresh air and the big hill on my road.

Address

1375 South 550 West
Warsaw, IN
46580

Website

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