Full Circle Pelvic Health

Full Circle Pelvic Health Improving Your Personal Wellbeing with physical therapy, acupuncture, nutrition & functional medicine

11/06/2025
11/05/2025
Best country singer with the best voice range and the deepest lyrics that speaks to the soul.
11/05/2025

Best country singer with the best voice range and the deepest lyrics that speaks to the soul.

Menopause is a major hormonal transition that affects nearly every system in the body — from bone density and muscle str...
10/16/2025

Menopause is a major hormonal transition that affects nearly every system in the body — from bone density and muscle strength to tissue elasticity and joint health. For many women, it’s not just about hot flashes or mood swings; it’s about the subtle (and sometimes not-so-subtle) changes in how their bodies move and feel. The Hidden Impact of Hormonal Shifts on the Body…...

Menopause is a major hormonal transition that affects nearly every system in the body — from bone density and muscle strength to tissue elasticity and joint health. For many women, it’s not just about hot flashes or mood swings; it’s about the subtle (and sometimes not-so-subtle) changes in ho...

The Overlooked Connection As women enter menopause, the conversation often centers around hot flashes, night sweats, or ...
10/06/2025

The Overlooked Connection As women enter menopause, the conversation often centers around hot flashes, night sweats, or changes in mood. But one of the most powerful shifts happens quietly—in the gut. Declining estrogen levels can alter the gut microbiome, digestive function, and even how our immune system responds. These changes not only affect daily comfort (think bloating, constipation, or IBS-like symptoms) but can also play a role in the long-term risk for chronic disease, including diabetes and cancer....

The Overlooked Connection As women enter menopause, the conversation often centers around hot flashes, night sweats, or changes in mood. But one of the most powerful shifts happens quietly—in the gut. Declining estrogen levels can alter the gut microbiome, digestive function, and even how our immu...

One of the most painful patterns I see in my practice is this: a patient knows something is not right in their body, yet...
09/22/2025

One of the most painful patterns I see in my practice is this: a patient knows something is not right in their body, yet their concerns are minimized or brushed off. Sometimes the stakes are small. Other times—like in the case of missed cancer diagnoses—the cost can be devastating. As a physical therapist who has worked with patients for more than 25 years—and as someone who has walked this path personally—I know how critical it is to trust your body and speak up, even when it feels uncomfortable....

One of the most painful patterns I see in my practice is this: a patient knows something is not right in their body, yet their concerns are minimized or brushed off. Sometimes the stakes are small. Other times—like in the case of missed cancer diagnoses—the cost can be devastating. As a physical...

September is Ovarian Cancer Awareness month
09/05/2025

September is Ovarian Cancer Awareness month

Address

469 Centerville Road Ste 101
Warwick, RI
02886

Opening Hours

Monday 12pm - 6pm
Tuesday 9am - 5pm
Wednesday 12pm - 6pm
Thursday 9am - 5pm
Friday 9am - 2pm

Telephone

+14013207101

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Why Pelvic Health?

It’s a question I get asked all the time...“What ever made you want to do this for your job?”

As a women's health advocate for over 30 years, I truly believe I was born to do this work, it’s not a job. I have had the honor of helping women of all ages from me**es to menopause and beyond manage their pelvic health, recover from childbirth or surgery and regain bladder/bowel control while they get back to their optimal level of fitness/function. My obsession with women's health began when I taught my first exercise class for women at 18 years old. Years later, during my 1st pregnancy, I experienced my own pelvic health issues. Back then, it felt like I was navigating a stormy ocean with a tiny sailboat for one, completely alone with no one really knowing how to help. It took over 2 years to recover fully. With my second baby, childbirth was not so good to my pelvic floor. I realized that I was in the same boat with an even more difficult recovery ahead. Gratefully, I learned about women's physical therapy and how to restore my pelvic floor, it took some time but I became whole again. Immediately, I vowed to advocate for pelvic health and eventually I became a board certified women's health physical therapist

Too often I hear women say “why don’t we learn about this sooner in life” or “no one ever told me that this could happen“. It is time we center meaningful education and collaborative prevention around women and their unique health needs.

Full Circle Pelvic Health is part of my mission to improve women’s health, maternal care, and to prepare women for their best journey to menopause.