Anchored in Hope Counseling LLC

03/28/2026

I’m excited to share that I am a Clinical Mental Health Counselor at Anchored in Hope Counseling, and I’m now expanding my work by offering Reiki as a complementary, holistic service alongside my counseling practice.

Reiki is a gentle, energy-based practice that can support relaxation, nervous system regulation, and overall mental wellness—something we all need more of, especially those of us in helping roles.

I am currently booking Reiki sessions for May. For the month of April, I’m offering a limited number of complimentary sessions as I continue to deepen and refine my skills.

If you’re interested in booking for May or would like to claim a complimentary April session, please private message me or email me at tward@anchoredinhoperi.com.

Disclaimer: Reiki is a separate service from clinical mental health counseling and is not covered by insurance.

Taking care of yourself matters—and this is one more way to support your healing 🤍

03/24/2026

✨ Exciting news! ✨ I just earned my Reiki I & II certificate! This is just the beginning of my journey into energy healing, and I’m thrilled to start offering Reiki sessions starting in May, once my full in-person training with a Master-Level Reiki teacher is complete.

🌿 Sessions will be:
• Held on Mondays and Wednesdays at Anchored in Hope on Jefferson Blvd in Warwick
• 30-minute sessions to start

If you’re curious or want to experience the healing energy of Reiki, comment below or send me a private message. I can’t wait to share this amazing journey with you! 💫

02/15/2026

Radical acceptance … put your energy towards what you can control.

02/08/2026

Come and see/pet the new addition to Anchored in Hope Counseling, Wally the Alpaca! Great to pet during a session! Taking on 2-4 new clients!

Text: 401-868-1067
Email: tward@anchoredinhoperi.com

02/01/2026

Come and see/pet the new addition to Anchored in Hope Counseling, Wally the Alpaca! Great to pet during a session! Taking on 2 new clients!

Text: 401-868-1067
Email: tward@anchoredinhoperi.com

01/20/2026

Looking for 2-3 more clients.

Tami J. Ward, Warwick, RI, 02886, (401) 200-6253, Are you feeling stuck, misunderstood, or searching for a way forward? Whether you're navigating the challenges of daily life, processing deep emotions, or striving to reach your full potential, I’m here to support you on your journey. You don’t n...

08/18/2025

08/16/2025

Taking on new clients ages 10-100! Tele-health or in person. Located in Warwick. Specializing in relational therapy modalities focusing on therapeutic approaches that prioritize the quality, patterns, and impact of relationships—both within the therapy room and in the client’s broader life. These modalities emphasize connection as a central mechanism of healing.

Tami J. Ward, Warwick, RI, 02886, (401) 200-6253, Are you feeling stuck, misunderstood, or searching for a way forward? Whether you're navigating the challenges of daily life, processing deep emotions, or striving to reach your full potential, I’m here to support you on your journey. You don’t n...

08/08/2025

Accepting new clients for tele-health or in person.

Tami J. Ward, Warwick, RI, 02886, (401) 200-6253, Are you feeling stuck, misunderstood, or searching for a way forward? Whether you're navigating the challenges of daily life, processing deep emotions, or striving to reach your full potential, I’m here to support you on your journey. You don’t n...

07/29/2025

I can promise it won’t be boring!

07/29/2025

This space is a space I am personally looking to rent out. The whole suite is mine and room one is available. Send anyone my way who is looking for a space to rent.

Office Space Available – 72 sq. ft.
Ideal for Therapists, Tutors, or Wellness Professionals

Cozy office space (72 sq. ft.) available with access to a shared kitchen and bathroom.
Lightly furnished, or can be provided unfurnished to suit your needs.

Perfect for part-time or full-time use.
Not a luxury space, but warm and functional – best suited for those who value privacy, simplicity, and affordability.

Reach out for more details or to schedule a viewing.

07/28/2025

📅 New DBT Skills Group Starting August 27!

Join me for a 3-week DBT skills group on Wednesdays August 27, September 3, and September 10.
6-7:30 pm
Whether you’re new to Dialectical or already seasoned, this small-group series offers a chance to learn the core DBT skills first-hand in a supportive environment.

🧠 Learn skills in:
• Emotion regulation
• Distress tolerance
• Interpersonal effectiveness
• Mindfulness

✨ Small group setting for personalized support
💼 Insurance may be accepted

Space is limited. Reach out to reserve your spot or get more details.