Healing With Jenna

Healing With Jenna Holistic Healing & Wellness

Feb 17th 🔥🐎 Fire Horse Year — At a GlanceCore energy:Uncontainable freedom + fire. Truth through action. No tolerance fo...
02/02/2026

Feb 17th 🔥🐎 Fire Horse Year — At a Glance

Core energy:
Uncontainable freedom + fire. Truth through action. No tolerance for constraint.

🌌 Spiritual
• Breaks old soul contracts
• Forces authenticity
• Liberation through rupture, not gentleness
Shadow: burning bridges, spiritual arrogance
High expression: sovereignty, radical self-trust

🧠 Mental & Emotional
• Fast thoughts, low patience
• Sudden clarity → bold decisions
• Anger and passion surface quickly
Shadow: impulsivity, burnout
High expression: courageous honesty, decisive clarity

🧍‍♀️ Physical
• High nervous-system charge
• Needs movement, sun, breath
• Watch inflammation, insomnia, adrenal stress
High expression: strength, vitality, confidence

🔥 For Women
• Rejects self-abandonment
• Disrupts traditional roles
• Demands voice, space, autonomy

⚠️ Work with it

Do: move daily, say no faster, act with strategy
Don’t: burn everything impulsively, skip grounding

Thank you so much for hosting me — still on a high from Friday!
01/25/2026

Thank you so much for hosting me — still on a high from Friday!

Unmet needs in childhood get interpreted as a form of trauma. Childhood traumas and wounds then get carried with us well...
01/20/2026

Unmet needs in childhood get interpreted as a form of trauma.

Childhood traumas and wounds then get carried with us well into adulthood and are triggers most in our relationships.

they affect our relationship with ourselves, our partners, friends, colleagues , bosses…even our kids.

They subconsciously dictate our capacity to love and to receive love.

My mission is to help you rewrite the inner script that is still holding onto those core wounds and traumas from your early years.

Schedule your free consult at healingwithjenna.com to learn more

What if trauma wasn’t what happened to you…but what you learned to believe about yourself because of it?Most emotional w...
01/18/2026

What if trauma wasn’t what happened to you…
but what you learned to believe about yourself because of it?

Most emotional wounds and limiting beliefs aren’t formed from the actual event or circumstance…they’re formed from the meaning we attached.

The majority of our subconscious programming is set before the age of eight.

Before we have logic, language, or full context, we interpret experiences through emotion, mental pictures and repetition.

So a child doesn’t think: “My parent is emotionally unavailable because of their own wounds.”
They think: “It must be me.”

Those meanings get stored in the subconscious as familiarity.
And familiarity feels like safety even when it doesn’t serve you.

That’s why:
•You may find yourself repeating toxic relationship patterns
•You’re drawn to emotionally unavailable or addicted partners

You’ve learned to function in your masculine energy, causing you to lack playfulness, people-please, or stay hyper-independent.

Not because you want these patterns.
But because the subconscious is loyal to what it recognizes and interprets anything different as a threat.

Awareness is great, but it’s only the first step.
Patterns don’t change through insight alone. They change when they are rewired.

And it’s work you don’t just owe to yourself,
but to the future relationships and generations that come after you.

I help clients through hypnosis, intuitive insight, and integrated attachment coaching to release survival patterns and build secure, healthy relationships starting from the inside out.

If you’re ready to break the cycle and do the deeper work, I’m here to guide you.

With love,
Jenna

For the mamas and grandmamas…One of my favorite bedtime stories to share with little ones ⭐️I AM…“I am loved.”“I am safe...
01/08/2026

For the mamas and grandmamas…One of my favorite bedtime stories to share with little ones ⭐️

I AM…

“I am loved.”
“I am safe.”
“I am connected.”
“I am guided.”

these are not just words. They are activations.

Whatever comes after these words begins to shape consciousness.

The only control we really possess is that of our own mind. Within it lies the power choice. Of creation. Of shaping you...
01/06/2026

The only control we really possess is that of our own mind.

Within it lies the power choice. Of creation. Of shaping your reality and your relationships.

Thought➡️Emotion➡️Beliefs➡️Behavior

…this is the foundation of your joy or lack there of. The imprint that the universe is reflecting back ✨

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If you’ve been craving a spiritual women’s circle where you can:✨ deepen your intuition✨ align with your higher self✨ se...
01/01/2026

If you’ve been craving a spiritual women’s circle where you can:
✨ deepen your intuition
✨ align with your higher self
✨ set intentions with purpose
✨ and be held in conscious community

I created Soul Star Sisterhood for you 🤍

This is a sacred space where we gather
🌙 twice a month on Zoom for guided rituals, intuitive development, and alignment work
🌿 and in person for private events & retreats for deeper embodiment and connection

No pressure.
No performing.
Just real women doing real inner work…together.

If you feel called, DM me “Soul Star” and I’ll send you the details ✨

You don’t have to walk your spiritual path alone.






✨ Happy New Year, 2026 ✨As we step into a new year, I want to take a moment to sincerely thank everyone who has been par...
01/01/2026

✨ Happy New Year, 2026 ✨

As we step into a new year, I want to take a moment to sincerely thank everyone who has been part of this space… clients, students, community members, and if fam.

Here’s to a year of steady healing, clarity, and forward movement 🤍










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Warwick, NY

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