11/06/2025
Explosiveness isn’t built by accident — it’s trained, refined, and unleashed.
Every rep, every jump, every landing builds the power that transfers to every sport.
Broad jumps are one of the best tests — and builders — of lower-body power and athletic potential.
They teach athletes how to produce force fast, control their landing, and transfer that power into sprinting, hitting, and change of direction.
At Mohawk Movement, every rep is designed to make our athletes more explosive, more efficient, and more confident.
Whether it’s a pitcher driving off the mound or a sprinter leaving the blocks — power starts here.
