Vastu Vastu~~~~~ Where Good Health starts from Within & Flows Out We are passionate about overall fitness which includes much more than just physical work.

We work on all levels, mind, body and spirit. We believe that good health starts from within and flows out. It is our mission to strengthen and rejuvenate the World, One person at a time. Vastu provides a calm haven, offering peace, balance & relaxation in a healing environment. We are founded on and committed to the belief that compassion and non-violence are indispensable components of individual and social change. We want to help you transform your body, clear and refresh your mind,
& enlighten your spirit.

02/25/2026
Tuesday February 24th 💜8:00am Vinyasa with Yoga Aura9:15am Body Sculpt with Aura 10am Yin & Meditation with Aura7pm *Gui...
02/24/2026

Tuesday February 24th 💜
8:00am Vinyasa with Yoga Aura
9:15am Body Sculpt with Aura
10am Yin & Meditation with Aura
7pm *Guided Meditations & practical Buddhist Wisdom with Rebecca* from Kadampa Meditation Center New York

We will be closed Monday February 23rd Stay safe, warm and cozy ❄️
02/23/2026

We will be closed Monday February 23rd
Stay safe, warm and cozy ❄️

Friday February 20th at 10:45 with Linda Mensch ✨
02/20/2026

Friday February 20th at 10:45 with Linda Mensch ✨

Good things happening this weekend join us for this Healing workshop Saturday February 21st at 12:30 PM with Kathleen Wi...
02/19/2026

Good things happening this weekend
join us for this Healing workshop Saturday February 21st at 12:30 PM
with Kathleen Williams

"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the sm...
02/14/2026

"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around"
Scatter kindness and love everywhere you go in today. ♥️

Venerable Pannakara's closing prayer at the Lincoln Memorial:"May every nation live in safety, stability and dignity fre...
02/12/2026

Venerable Pannakara's closing prayer at the Lincoln Memorial:

"May every nation live in safety, stability and dignity free from fear, chaos and unnecessary suffering.
May every person be heard, respected and protected regardless of race, their background, faith or the language that they speak.
May fear be replaced by understanding and may misunderstanding never again become a reason for violence.
May hatred be transformed into compassion so pain is met with care instead of blame.
May peace exist not only in words and speeches but in laws, policies, communities and daily life.
May true strength be measured not by control, force or weapons, but by how we protect one another, especially our children and the vulnerable.
May progress always walk together with morality and may growth never be built on human suffering.
May dialogue be chosen over confrontation and listening over judgment in families, societies and nations.
May people find peace within their own hearts so that the world no longer needs violence to survive.
May the path to peace require no enemies, but only human beings returning to morality, to responsibility and to one another.
Last but not least, remember every morning to write down what we've talked about.....🙏💛🙏💛🙏
Today is going to be my peaceful day.

Tuesday February 10th 💗 8:00am Vinyasa with Yoga Aura9:15am Body Sculpt with Aura 10am Yin & Meditation with Aura7pm *Gu...
02/10/2026

Tuesday February 10th 💗
8:00am Vinyasa with Yoga Aura
9:15am Body Sculpt with Aura
10am Yin & Meditation with Aura
7pm *Guided Meditations & practical Buddhist Wisdom with Rebecca* from Kadampa Meditation Center New York

Address

38 Ronald Reagan Boulevard
Warwick, NY
10990

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 2pm
Sunday 9am - 5pm

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