What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 2pm Sunday 9am - 5pm

Vastu

Vastu~~~~~ Where Good Health starts from Within & Flows Out We are passionate about overall fitness which includes much more than just physical work.

We work on all levels, mind, body and spirit. We believe that good health starts from within and flows out. It is our mission to strengthen and rejuvenate the World, One person at a time. Vastu provides a calm haven, offering peace, balance & relaxation in a healing environment. We are founded on and committed to the belief that compassion and non-violence are indispensable components of individual and social change. We want to help you transform your body, clear and refresh your mind,
& enlighten your spirit.

01/27/2026

Tuesday January 27th 💗💗💗
8:00am Vinyasa with Yoga Aura
9:15am Body Sculpt with Aura
10am Yin & Meditation with Aura
7pm *Guided Meditations & practical Buddhist Wisdom with Rebecca* from Kadampa Meditation Center New York

01/26/2026

Midday Monday🕉️💜January 26th
No 10:15am class today
12pm Gentle yoga stretch with Aura
NEW time 6:00pm Body sculpt with Tarin
7pm Restorative Yoga with Aura

01/25/2026

May everyone stay safe ❄️🤍
Enjoy the pause and stillness that today may offer 💙🙏
Stay tuned to see what tomorrow brings

01/23/2026

Friday January 23rd ✨🧡
9:15am Vinyasa with Yoga Zoe
10:45am Dancing with Linda & The Moving Company Modern Dance Center
12pm Gentle yoga stretch with Aura

01/22/2026

Thursday January 22nd ✨
8:00am Wake up & flow Yoga with Aura
9:15am Body sculpt with Aura
10:15am Hatha Flow with Prema
5:30pm Slow flow with Aura

01/21/2026

Wisdom Wednesday January 21st
9:15am Physioyoga with Jenny
10:30am Senior Yoga with Rose**
7pm Restorative Yoga with Aura

01/20/2026

Tuesday January 20th💗
8:00am Vinyasa with Yoga Aura
9:15am Body Sculpt with Aura
10am Yin & Meditation with Aura
7pm *Guided Meditations & practical Buddhist Wisdom with Rebecca* from Kadampa Meditation Center New York

01/19/2026

“I have decided to stick with love.
Hate is too great a burden to bear”
Choose Love ♥️ again and again

Mindset Monday🕉️💜January 19th 9:00am Zumba with Jess
10:15am Easy flow with Margaret
12pm Gentle yoga stretch with Aura
5:30pm Body sculpt with Tarin
7pm Restorative Yoga with Aura

Address

38 Ronald Reagan Boulevard
Warwick, NY
10990

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 2pm
Sunday	9am - 5pm

Website

http://www.vastuhealth.com/

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