Vastu

Vastu Vastu~~~~~ Where Good Health starts from Within & Flows Out We are passionate about overall fitness which includes much more than just physical work.

We work on all levels, mind, body and spirit. We believe that good health starts from within and flows out. It is our mission to strengthen and rejuvenate the World, One person at a time. Vastu provides a calm haven, offering peace, balance & relaxation in a healing environment. We are founded on and committed to the belief that compassion and non-violence are indispensable components of individual and social change. We want to help you transform your body, clear and refresh your mind,
& enlighten your spirit.

Mindset Monday๐Ÿ•‰๏ธ๐Ÿ’œNovember 10th No 9:00am Zumba 10:15am Easy flow with Margaret Johnson12pm Gentle yoga stretch with Aura...
11/10/2025

Mindset Monday๐Ÿ•‰๏ธ๐Ÿ’œNovember 10th
No 9:00am Zumba
10:15am Easy flow with Margaret Johnson
12pm Gentle yoga stretch with Aura
5:30pm Body sculpt with Tarin
7pm Open sing ๐ŸŽถ with Jody Walker Weatherstone

Weekend Vibes โœจ๐Ÿ’›๐Ÿ™Saturday November 8th 8:30am Wake up & flow with Margaret 10am Kai Chi Do with Eric 3pm Breathwork with...
11/08/2025

Weekend Vibes โœจ๐Ÿ’›๐Ÿ™
Saturday November 8th
8:30am Wake up & flow with Margaret
10am Kai Chi Do with Eric
3pm Breathwork with Jody Walker Weatherstone

Sunday November 9th
8:30am Wake Up & flow with Aura
10am Breathe, Move & Meditate with Aura
11:15am Iyengar yoga with Loren Welsh
3pm sound healing Nicole Allegretti

Fridays are more fabulous when you start the day off Moving ๐Ÿ’œ9:15am Vinyasa with Yoga Zoe10:45am Dancing with Linda & Th...
11/07/2025

Fridays are more fabulous when you start the day off Moving ๐Ÿ’œ
9:15am Vinyasa with Yoga Zoe
10:45am Dancing with Linda & The Moving Company Modern Dance Center
12pm Gentle yoga stretch with Aura

So Happy and excited to welcome Zoe back to Vastu ๐Ÿง˜โ€โ™€๏ธ Fridays at 9:15am
11/07/2025

So Happy and excited to welcome Zoe back to Vastu ๐Ÿง˜โ€โ™€๏ธ Fridays at 9:15am

Canโ€™t wait to see you all tomorrow, Friday at 9:15 for class!

Thursday November 6th ๐Ÿƒ๐Ÿ‚8:00am Wake up & flow Yoga with Aura 9:15am Body sculpt with Aura 10:15am Hatha Flow with Prema ...
11/06/2025

Thursday November 6th ๐Ÿƒ๐Ÿ‚
8:00am Wake up & flow Yoga with Aura
9:15am Body sculpt with Aura
10:15am Hatha Flow with Prema
5:30pm Slow๏ฟผ flow with Aura

Wisdom Wednesday With Full Moon ๐ŸŒ• energy November 5th 9:15am Physioyoga with Jenny 10:30am Senior Yoga with Rose**7pm Re...
11/05/2025

Wisdom Wednesday With Full Moon ๐ŸŒ• energy November 5th
9:15am Physioyoga with Jenny
10:30am Senior Yoga with Rose**
7pm Restorative Yoga with Aura

Tuesday November 4th ๐ŸŒŽ๐Ÿ’™8:00am Vinyasa with Yoga Aura9:15am Body Sculpt with Aura 10am Yin & Meditation with Aura7pm *Gui...
11/04/2025

Tuesday November 4th ๐ŸŒŽ๐Ÿ’™
8:00am Vinyasa with Yoga Aura
9:15am Body Sculpt with Aura
10am Yin & Meditation with Aura
7pm *Guided Meditations & practical Buddhist Wisdom with Rebecca* from Kadampa Meditation Center New York

Mindset Monday๐Ÿ•‰๏ธ๐Ÿ’œNovember 3rd 9:00am Zumba with Jess 10:15am Easy flow with Margaret Johnson12pm Gentle yoga stretch wit...
11/03/2025

Mindset Monday๐Ÿ•‰๏ธ๐Ÿ’œNovember 3rd
9:00am Zumba with Jess
10:15am Easy flow with Margaret Johnson
12pm Gentle yoga stretch with Aura
5:30pm Body sculpt with Tarin
7pm Restorative yoga with Aura

Welcoming NOvember ๐Ÿ‚
11/01/2025

Welcoming NOvember ๐Ÿ‚

Address

38 Ronald Reagan Boulevard
Warwick, NY
10990

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 2pm
Sunday 9am - 5pm

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