What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 2pm Sunday 9am - 5pm

Vastu

Vastu~~~~~ Where Good Health starts from Within & Flows Out We are passionate about overall fitness which includes much more than just physical work.

We work on all levels, mind, body and spirit. We believe that good health starts from within and flows out. It is our mission to strengthen and rejuvenate the World, One person at a time. Vastu provides a calm haven, offering peace, balance & relaxation in a healing environment. We are founded on and committed to the belief that compassion and non-violence are indispensable components of individual and social change. We want to help you transform your body, clear and refresh your mind,
& enlighten your spirit.

12/29/2025

Mindset Monday🕉️💜December 29th 9:00am Zumba with Jess
10:15am Easy flow with Margaret
12pm Gentle yoga stretch with Aura
5:30pm Body sculpt with Tarin
7pm Restorative Yoga with Aura

12/28/2025

Time to Get back on that mat!
Sunday December 28th
8:30am Yoga sculpt
10am breathe, move and meditate

12/25/2025

Wishing everyone a Healthy, Happy & Peaceful Holiday!
Merry Christmas to all 🎄✨
❤️

12/24/2025

Wishing You a peaceful holiday. 🎄✨♥️

Classes will resume
Saturday December 27th

12/22/2025

Winter ❄️ solstice

Happy Winter Solstice - the longest of nights, and shortest of days. The pause in the wheel as the sun stands still before the light begins to return.

It is a magical night. A symbolic reminder that even in the depth of Winter the light of our souls still shines. Hope never fades.

So pause and reflect.
Light a candle, take a breath, and ask yourself:
What am I ready to leave behind?
What do I want to grow in the months ahead?

Feel the light within you burning steadily.

May your home be warm, your heart steady and your next season gently begin.

Blessed Yule Greetings from my house to yours.
With love
Fiona
www.earthmonk.guru

12/14/2025

Home Practice in the snow❄️ today
~ Keep it playful!
Stay warm and safe with the ones you love!

12/10/2025

Wisdom Wednesday December 10th 🎄
9:15am Physioyoga with Jenny
10:30am Senior Yoga with Rose**
7pm Restorative Yoga with Aura

12/09/2025

Tuesday December 9th ✨
8:00am Vinyasa with Yoga Aura
9:15am Body Sculpt with Aura
10am Yin & Meditation with Aura
7pm *Guided Meditations & practical Buddhist Wisdom with Rebecca* from Kadampa Meditation Center New York

12/08/2025

Mindset Monday🕉️💜December 8th 9:00am Zumba with Jess
10:15am Easy flow with Margaret Johnson
12pm Gentle yoga stretch with Aura
5:30pm Body sculpt with Tarin
7pm Open Sing 🎶 with Jody Walker Weatherstone

12/04/2025

Thursday December 4th 🌕
8:00am Wake up & flow Yoga with Aura
9:15am Body sculpt with Aura
10:15am Hatha Flow with Prema
5:30pm Slow flow with Aura
7pm Zumba** with Jess

Address

38 Ronald Reagan Boulevard
Warwick, NY
10990

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 2pm
Sunday	9am - 5pm

Website

http://www.vastuhealth.com/

Alerts

Be the first to know and let us send you an email when Vastu posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Vastu:

Shortcuts

Want your practice to be the top-listed Clinic in Warwick?