Vastu

Vastu Vastu~~~~~ Where Good Health starts from Within & Flows Out We are passionate about overall fitness which includes much more than just physical work.

We work on all levels, mind, body and spirit. We believe that good health starts from within and flows out. It is our mission to strengthen and rejuvenate the World, One person at a time. Vastu provides a calm haven, offering peace, balance & relaxation in a healing environment. We are founded on and committed to the belief that compassion and non-violence are indispensable components of individual and social change. We want to help you transform your body, clear and refresh your mind,
& enlighten your spirit.

Welcoming December Mindset Monday🕉️🤍 December 1st9:00am Zumba with Jess 10:15am Easy flow with Margaret 12pm Gentle yoga...
12/01/2025

Welcoming December
Mindset Monday🕉️🤍 December 1st
9:00am Zumba with Jess
10:15am Easy flow with Margaret
12pm Gentle yoga stretch with Aura
5:30pm Body sculpt with Tarin
No Restorative yoga tonight

Weekend Vibes ✨💛🙏Saturday November 29th8:30am Wake up & flow with Margaret 10am Kai Chi Do with Eric Sunday November 30t...
11/29/2025

Weekend Vibes ✨💛🙏
Saturday November 29th
8:30am Wake up & flow with Margaret
10am Kai Chi Do with Eric

Sunday November 30th
8:30am Yoga sculpt with Aura
10am Breathe, Move & Meditate with Aura
11:15am Iyengar yoga with Loren Welsh

Just a reminder that the magic of yoga can be found both on and off the mat Stay present to it ✨♥️Classes will resume to...
11/28/2025

Just a reminder that the magic of yoga can be found both on and off the mat
Stay present to it ✨♥️
Classes will resume tomorrow,
Saturday, November 29

Happy Thanksgiving 🍁
11/27/2025

Happy Thanksgiving 🍁

Wisdom Wednesday November 26th 9:15am Physioyoga with Jenny 10:30am Senior Yoga with Rose**7pm Restorative Yoga with Aur...
11/26/2025

Wisdom Wednesday November 26th
9:15am Physioyoga with Jenny
10:30am Senior Yoga with Rose**
7pm Restorative Yoga with Aura

Mindset Monday🕉️💜November 24th9:00am Zumba with Jess 10:15am Easy flow with Margaret 12pm Gentle yoga stretch with Aura ...
11/24/2025

Mindset Monday🕉️💜November 24th
9:00am Zumba with Jess
10:15am Easy flow with Margaret
12pm Gentle yoga stretch with Aura
5:30pm Body sculpt with Tarin
7pm Restorative yoga with Aura

Thursday November 13th 🍃🍂8:00am Wake up & flow Yoga with Aura 9:15am Body sculpt with Aura 10:15am Hatha Flow with Prema...
11/13/2025

Thursday November 13th 🍃🍂
8:00am Wake up & flow Yoga with Aura
9:15am Body sculpt with Aura
10:15am Hatha Flow with Prema
5:30pm Slow flow with Aura

Mindset Monday🕉️💜November 10th No 9:00am Zumba 10:15am Easy flow with Margaret Johnson12pm Gentle yoga stretch with Aura...
11/10/2025

Mindset Monday🕉️💜November 10th
No 9:00am Zumba
10:15am Easy flow with Margaret Johnson
12pm Gentle yoga stretch with Aura
5:30pm Body sculpt with Tarin
7pm Open sing 🎶 with Jody Walker Weatherstone

Weekend Vibes ✨💛🙏Saturday November 8th 8:30am Wake up & flow with Margaret 10am Kai Chi Do with Eric 3pm Breathwork with...
11/08/2025

Weekend Vibes ✨💛🙏
Saturday November 8th
8:30am Wake up & flow with Margaret
10am Kai Chi Do with Eric
3pm Breathwork with Jody Walker Weatherstone

Sunday November 9th
8:30am Wake Up & flow with Aura
10am Breathe, Move & Meditate with Aura
11:15am Iyengar yoga with Loren Welsh
3pm sound healing Nicole Allegretti

Fridays are more fabulous when you start the day off Moving 💜9:15am Vinyasa with Yoga Zoe10:45am Dancing with Linda & Th...
11/07/2025

Fridays are more fabulous when you start the day off Moving 💜
9:15am Vinyasa with Yoga Zoe
10:45am Dancing with Linda & The Moving Company Modern Dance Center
12pm Gentle yoga stretch with Aura

So Happy and excited to welcome Zoe back to Vastu 🧘‍♀️ Fridays at 9:15am
11/07/2025

So Happy and excited to welcome Zoe back to Vastu 🧘‍♀️ Fridays at 9:15am

Can’t wait to see you all tomorrow, Friday at 9:15 for class!

Address

38 Ronald Reagan Boulevard
Warwick, NY
10990

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 2pm
Sunday 9am - 5pm

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