Live It Love It Wellness - Alicia Mastrangelo

11/27/2025

I have written 2 different guidebooks to support you for 2 things that I think are vital for your wellness: meditation and personal energy management.

You can find these in the Shop with Me section of my website. They are called:
💜 Meditation Basics Guidebook
💜 Take Control of Your Energy Guidebook

I hope you like them! Remember: Your wellness matters. 💖

11/27/2025

I hope your turkey isn't quite as demanding today! Gobble, gobble!

11/26/2025

Reiki helps to boost the body's own natural healing ability, so it's a great tool to have when you're feeling under the weather!

And with Distance Reiki being just as effective as an in-person session, you get to stay in bed and in your PJs during your session while receiving your healing. You can even nap during your session if you want to! Win, win!

30 minute and 60 minute sessions are available, and you can book online so you can choose the day and time that work best for you. Just click on "Book Appointment" at my home on the internet! 💖

11/26/2025

Mark your calendars for my final vendor event of 2025!
I will be a vendor at this great event, offering my Energy Clearing Spray, a sampling of my Reiki-infused crystal healing jewelry and art, and crystal mystery bags.

Join us for the annual CHRISTMAS BY THE SEA NEWPORT on Saturday, December 6 from 11 a.m.-3 p.m. at the Newport Harbor Hotel and Marina, 49 America's Cup Ave., Newport, RI.

Shop a variety of amazing handcrafted items! Thanks for shopping small! 💖

11/25/2025

Today's tip for Tuesday: allow gifts to be gifts, not obligations. 💖

11/25/2025

If you have Friday (11/28) off and would like to spend part of it nurturing yourself, I would be honored to support you!

I am open regular hours that day (10a-6p EST), and I offer online booking so you can choose the time that works best for you.

Remember: Your wellness matters. 💖

11/24/2025

The world needs you as you are. Be unapologetically you. 💖

11/24/2025

Are you ready to move on to Usui Reiki Master Teacher training? I have a Reiki MT class coming up on Nov 30! **Pre-requisite: You must have your Usui Reiki II certification for at least 6 months. If you have taken Reiki I and II with another teacher, please provide a photo of your certificates.

Classes are held at my office in Warwick, RI and each class is limited to 2 students.
In this class you will learn the Reiki Master symbols and how to use them, how to perform attunements, and so much more! You can see all the class details and secure your spot at the "Usui Reiki Classes" section of my home on the interwebs.

I’m here for you not just during the class, but after it too. As you begin to integrate what you’ve learned, deepen your practice, and connect more fully with your intuition, you will most likely have questions. Please know that you’re not alone on this journey; I am here to walk beside you, offering support and guidance every step of the way.

If this date doesn't work for your schedule, privately scheduled classes are also available! You can email me at alicia.mastrangelo@gmail.com to find a day that works for both of us. 💖

11/23/2025

11/23/2025

I've added 3 new star ornaments/magnets to my available creations in my online space! Each is approximately 3" (quarter for scale), includes a magnet on the back, and is infused with Reiki healing energy, love, and positive intentions.

Thanks for looking! Shop with Me > Other Art 💖

11/22/2025

😘

11/21/2025

Accurate. 💖