Enos Chiropractic Center

Enos Chiropractic Center Family Chiropractic Office established in 2007. Dr. Jamie Enos and his team have a genuine concern for your well-being!

Patients seeking treatment at Enos Chiropractic with Dr. Enos are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology.

11/10/2025

🍋 Healthy Sheet Pan Greek Chicken Dinner 🇬🇷

Simple, colorful, and full of flavor! This one-pan meal combines roasted veggies, crispy chicken thighs, and a zesty Greek marinade — all done in about 40 minutes.

Prep Time: 10 mins
Cook Time: 40 mins
Servings: 4

✨ Ingredients
• 5–6 chicken thighs (skin-on or boneless/skinless, 1.5–2 lbs)
• 1/2 cup avocado oil or olive oil
• 2 tbsp lemon juice (about 1/2 lemon) 🍋
• 1 tbsp Dijon mustard
• 1 garlic clove, minced
• 1 tsp dried oregano
• 1 tsp dried thyme
• 1/2 tsp sea salt
• 1 bell pepper (red, orange, or yellow) 🌶️
• 1/2 large red onion
• 4 med Yukon gold potatoes 🥔
• 1 cup cherry tomatoes 🍅
• 1/4 cup Kalamata olives
• 1/2 cup marinated artichoke hearts
• 1/2 cup feta cheese
• 1/3 cup fresh basil 🌿

👩‍🍳 Instructions
1️⃣ Preheat oven to 425°F. Lightly grease a large sheet pan. Place chicken thighs in a large bowl.
2️⃣ Whisk together the marinade: oil, lemon juice, mustard, garlic, oregano, thyme, and sea salt.
• Reserve a few tbsp, and pour the rest over the chicken thighs.
3️⃣ Let chicken marinate ~10 minutes while you prep veggies. Dice potatoes and peppers into chunks, slice red onion, and keep cherry tomatoes whole.
4️⃣ Spread veggies on sheet pan and toss with the reserved marinade to coat evenly.
5️⃣ Nestle chicken thighs on top of veggies and roast for 25 minutes.
6️⃣ Remove pan, add artichoke hearts, olives, and feta. Bake another 8–10 minutes, until chicken is golden and veggies are roasted.
7️⃣ Top with fresh basil, salt to taste, and serve hot! 😋

We just received another great review on Google:
11/10/2025

We just received another great review on Google:

11/07/2025

✨Experience the power of SoftWave Tissue Regeneration Therapy — where science meets healing! 💥

This cutting-edge technology activates your body’s natural ability to repair and regenerate damaged tissue, reduce inflammation, and get you back to feeling your best — faster. 💪

11/06/2025

When the front desk greets patients with her sweet angel voice 😇 — but the second they leave, it’s full gremlin mode 🧌🤣

11/05/2025

🧠✨ Being the best historian during your first chiropractic visit is key to getting the best care possible!

Your chiropractor can only treat what they know — so the more details you share about your pain, habits, injuries, and daily routines, the better they can pinpoint the root cause and create the right plan to help fix it. 💪

Think of it as teamwork — your story + our expertise = your path to healing! 🙌

11/04/2025

When a patient asks the front desk for medical advice and we’re over here thinking: ‘We schedule your visit, not your diagnosis!’ 🤷‍♀️📋

Sorry folks, our superpower is calendars — not anatomy. Let’s leave the diagnosis to the pros! 😅

11/03/2025

🎃 Pumpkin Baked Oatmeal 🍂
Cozy, healthy, and packed with fall flavor — perfect for meal prep or weekend brunch!

✨ Ingredients:
• ½ cup pumpkin purée
• 1½ cups milk of choice 🥛
• 1 egg 🥚
• ¼ cup maple syrup 🍁
• 1½ cups rolled oats
• 1 tsp baking powder
• 1 tsp pumpkin pie spice
• ½ tsp salt 🧂

🔥 Directions:
1️⃣ Preheat oven to 350°F. Spray an 8x8 baking dish.
2️⃣ In a bowl, whisk pumpkin purée, milk, maple syrup & egg.
3️⃣ Add oats, baking powder, spice & salt — mix well.
4️⃣ Bake 30–35 min until set & golden.
5️⃣ Cool slightly before serving — enjoy warm! 😋

🥄 Optional: Top with a dollop of Greek yogurt or whipped cream and a sprinkle of cinnamon.

10/31/2025

✨MEET SOFTWAVE✨

SoftWave Therapy is a state-of-the-art, non-invasive treatment that stimulates the body’s natural healing mechanisms to address pain and promote tissue repair🧑‍🔧👩‍🔧

It is widely recognized for its effectiveness in treating a variety of conditions, offering a pain-free and drug-free alternative to traditional medical interventions!!

Interested?? Call our office and book a discovery!
📞(401) 921-6550

10/30/2025
10/29/2025

We adjust spines, they adjust schedules 😅

Call or text the front desk to book — let’s all stick to our specialties!

10/28/2025

The annual Patient Appreciation Pie Day is here! 🍏🥧



(for established ECC patients only)

Address

12 Calef Street
Warwick, RI
02886

Opening Hours

Monday 8am - 6pm
Tuesday 2pm - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm

Telephone

+14019216550

Website

http://www.softwaveri.com/

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