Seaglass Hypnosis

09/02/2024

Brain science shows you cannot create or learn when you’re in survival mode.
How do you regulate your nervous system to get into a non stressed state?

08/29/2024

It actually is! Your beliefs and ways of perceiving were programmed by your early life circumstances and have become the way you do things.
That programming doesn’t have to be permanent, it can be uninstalled and new programming can be added, by you and your choice, when you know how.

If your perspective was due to apps what apps would you like to remove?

📱Perfectionism
📲 Anxiety
📱Not good enough
📲 Money blocks
📱Anger
📲 Weight
📱Habits
Etc etc etc

If your perspective was due to apps what apps would you like to have?

📱Confidence
📲 Health
📱Loving relationships
📲 Abundance
📱Ease
📲 Purpose
📱Success
Etc etc etc

Tell me what programs you would like to uninstall in your life and what ones you would install if you knew how!

I believe in you and you can too.

08/25/2024

08/22/2024

This quote came up in my FB memories today from 9 years ago. I probably recite this quote in my sessions more than any other. I speaks truth of perspective.
I use the example of the grocery store. When I’m high vibing people hold doors, aisles are easily navigated, people are helpful, smiling, and items are available, it’s a quick breeze.
On struggle days, people seem difficult, triggering, in my way, items are hard to find, it seems to take too long.
Coincidence? I think not. I believe the same types of people and experiences exist there every day, it’s my perception that is different.
This can be applied to work, relationships, traffic, and many other situations.
Take a moment to see what you are experiencing today, because the opposite is occurring simultaneously.
What do you wish? Who would you be if that wish came true? Who would you be around? What scares you about it? What excites you about it?

These types of shifts are what we do here and the ripple effect is wide. It’s all in subconscious patterns and hypnocoaching is a tool that amazes me every day on showing what is actually possible for you.

First call is free and next steps toward clarity is available.

I believe in you and you can too.

08/21/2024

It’s not as scary as you think when you use subconscious work.
There’s no need to relive trauma to change the way you feel about it.

Let’s talk about this more if you tend to look away from your feelings.

I believe in you and you can too.

08/19/2024

Don’t let your brain fool you any longer!
Those buts may be sneaky limiting beliefs that can be reprogrammed!

Schedule a free call with me to discuss how you can get out of your own way.

I believe in you and you can too.

08/17/2024

08/16/2024

What would improve? Who else would benefit?
Stop waiting for permission, you already have it.

Book a call to see how this can be easier.
I believe in you and you can too.

08/15/2024

Stop being held back by subconscious beliefs and get out of your own way.

I believe in you and you can too.

08/13/2024

I’m attacking
I’m attacked
I’m what the eff do I do
I’m disregulated
I’m stuck
I’ll attack that
I feel attacked
I can’t
It’s hard
Attack
It’s just the way I am
Ugh

That’s a lot of energy to go nowhere. That’s a lot of energy identifying with ways that abandon the real you. It doesn’t have to be this way!

I believe in you and you can too.

08/12/2024

Step into the driver’s seat of your life with hypnocoaching! You don’t have to let your subconscious defaults keep you on that struggle bus!

08/05/2024

Look around. Train your brain to find evidence of how you want to feel. It’s available for you.
Get clear on what you want on the other side.
You will get there.
I believe in you and you can too.