11/10/2025
💪 Huge thank you to for having me host a workshop for their members and community!
It was a pleasure working with this awesome group on balance and mobility drills designed to keep everyone moving and healthy this holiday season.
The group was fun, engaging, and truly invested in improving their health and performance.
🧠 Want to bring an educational workshop to your gym, workplace, or community?
Shoot us a DM to learn how we can help your group move better and feel better every day!