Dynamic Performance and Rehab

Dynamic Performance and Rehab Providing a blend between performance and rehabilitation to help keep you active

💪 Huge thank you to  for having me host a workshop for their members and community!It was a pleasure working with this a...
11/10/2025

💪 Huge thank you to for having me host a workshop for their members and community!

It was a pleasure working with this awesome group on balance and mobility drills designed to keep everyone moving and healthy this holiday season.

The group was fun, engaging, and truly invested in improving their health and performance.

🧠 Want to bring an educational workshop to your gym, workplace, or community?

Shoot us a DM to learn how we can help your group move better and feel better every day!

🧡 We’re collecting food for our community!Dynamic Performance & Rehab has partnered with  to support local families in n...
11/06/2025

🧡 We’re collecting food for our community!

Dynamic Performance & Rehab has partnered with to support local families in need.

You can drop off non-perishable food items at our clinic from 11/6-11/24— every can, box, and bag helps make a difference.

Let’s show what happens when our community moves together!

📍Drop-off location: 1 Lambert Lind Hwy, Ste 25, Warwick, RI 02886
📅 Deadline: 11/24/25

🎉 You’re Invited! 🎉We’re officially opening the doors to our new clinic space in Warwick and we’d love for you to stop b...
10/02/2025

🎉 You’re Invited! 🎉

We’re officially opening the doors to our new clinic space in Warwick and we’d love for you to stop by!

📍 Where: 1 Lambert Lind Hwy, Ste 25, Warwick, RI
📅 When: Wednesday, Oct 8th
⏰ Time: 4:30 – 6:00 PM

Come for a quick visit or stay to mingle—there will be:
✨ Light bites & refreshments
✨ Quick tours of the clinic
✨ Networking with local businesses & partners (bring your cards!)

Swing by on your way home and help us celebrate this exciting new chapter for Dynamic Performance & Rehab!

👉 RSVP (optional): staff@dynamicprri.com

10/01/2025

Question: Gaining hip IR in the golf swing 🏌️‍♂️

We focused on the right leg being the backswing side. The goal was to progress the amount of rotation from the hip all the way up into the thorax, progressing from the ground to standing.

The last move is something that can easily be done on the tee box (hint I do it all the time).

Give these a try and see if it helps.

Exercises inspired by

Address

1 Lambert Lind Highway Ste 25
Warwick, RI
02886

Opening Hours

Monday 7am - 9am
2pm - 7pm
Tuesday 6:30am - 9am
4pm - 7:30pm
Wednesday 1:30pm - 7:30pm
Friday 6:30am - 2pm
Saturday 8am - 12pm

Telephone

+14017020293

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