The Inner You Counseling Center provides behavioral health therapy to children, adolescents and adults.
The Inner You Counseling Center was founded on the belief that everyone
should have easy and timely access to mental health services because we
know that asking for help is hard enough. The clinical treatment team provides excellent mental health care for
patients throughout the life-span, from young children to elder care. Our efforts are focused on helping patients set realistic goals and
achieving results. We understand that appointment flexibility and
accessibility is key to reaching these goals. We work to reduce barriers to mental health services by offering initial
assessments in 24-48 hours with no wait list. Flexible appointment times are available during days, evenings, and
weekends at our 5 office locations throughout Rhode Island. We offer ‘same time’ appointments as a convenience for families, couples &
children. Teletherapy services are available via phone or video which have been
widely utilized during the COVID19 pandemic. Our practice engages local RI communities by providing therapy services
through our home-based programming, school counseling, senior centers,
rehab facilities, and more! If you are interested in scheduling an appointment or getting more
information about a community partnership, please call us today at
401-773-7116 or contact us via email.
11/05/2025
October was full of learning, creativity, and connection! We teamed up with RI Pelvic Wellness to deepen our understanding of pelvic health, got crafty decorating brooms for the New England Witches Guild parade, and even joined in the fun by marching in the parade ourselves. Grateful for a month that celebrated both education and a little bit of magic!
11/03/2025
What’s our counselors in training biggest take away from Inner You camp? Their friendships. They learn so much about the importance of mental health, they influence our younger camp counselors, and they reflect on their own emotions. And at the end of the week, they have new life long friends!
11/01/2025
Life doesnt wait, therapy doesn’t need to, either. Providing flexible schedules is our priority. So when you need us most, we’re right here.
Same day appointments are always available here at Inner You. Access to counseling is closer than you think with five location in MA & RI. Call today to get started.
10/29/2025
Here at Inner You, YOU are our priority. That’s why we offer:
Mental health care access to everyone.
Specialists in every age range.
Same day and next day appointments.
Five locations across Rhode Island and Massachusetts
10/25/2025
Why Inner You?
We are a top mental health care provider in Rhode Island. Here’s why:
We offer same day and next day appointments for when you need us most.
Counselors who specialize in all age ranges, as well as family and group counseling.
An extensive staff of over 80 counselors.
We accept all insurances
FIVE locations in RI and MA for convenience
10/22/2025
We believe everyone should have access to care. Thats why at Inner You, we accept all insurance plans, offer a sliding scale, and offer flexible schedules, even same and next day appointments for when you need us most.
10/16/2025
Hey Counselors, we want you to join our team! Why do our counselors love working at The Inner You? Because of the location and schedule flexibility, and the welcoming close knit community we have established. Thats why so many of our staff members have been with us for years. Looking for a new place to practice? Apply on our website! Link in bio!
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Contact The Practice
Send a message to The Inner You Counseling Center:
The Inner You Counseling Center provides a variety of accessible services, treatments, programs, and groups for the community, children, teens, and adults. Many clients report rapid progress due to the effective approaches we utilize, which include:
- Speech Pathology (Children & Adults)
- School Based Treatment
- Corporate Wellness Trainings/Workshops
- Nutrition Counseling
- Individual Counseling
- Family Counseling
- Group Therapy
- Child and Adolescent Therapy
- Couples Counseling
- Parent Counseling (Divorce Mediation/Co-Parenting)
- Substance Abuse & Recovery
- Trauma/Abuse Counseling
- Anger Management
Ask about our pet therapy program!
We have helped clients successfully overcome a variety of clinical concerns, including:
We treat all of the following ages
· Toddlers / Preschool ( 3 to 6)
· Children ( 6 to 10 )
· Preteens / Tweens( 11 to 13 )
· Adolescents/Teenagers ( 14 to 19 )
· Adults