The Inner You Counseling Center provides behavioral health therapy to children, adolescents and adults.
The Inner You Counseling Center was founded on the belief that everyone
should have easy and timely access to mental health services because we
know that asking for help is hard enough. The clinical treatment team provides excellent mental health care for
patients throughout the life-span, from young children to elder care. Our efforts are focused on helping patients set realistic goals and
achieving results. We understand that appointment flexibility and
accessibility is key to reaching these goals. We work to reduce barriers to mental health services by offering initial
assessments in 24-48 hours with no wait list. Flexible appointment times are available during days, evenings, and
weekends at our 5 office locations throughout Rhode Island. We offer ‘same time’ appointments as a convenience for families, couples &
children. Teletherapy services are available via phone or video which have been
widely utilized during the COVID19 pandemic. Our practice engages local RI communities by providing therapy services
through our home-based programming, school counseling, senior centers,
rehab facilities, and more! If you are interested in scheduling an appointment or getting more
information about a community partnership, please call us today at
401-773-7116 or contact us via email.
12/23/2025
Introducing our Kids Summer Camp: a place where creativity flows, confidence grows, and emotional wellness is at the heart of every activity☀️ From expressive arts to teamwork and social skills, we’re building a summer they’ll remember and grow from!
12/21/2025
If Santa were sitting on our couch… We’d probably remind him he doesn’t have to carry the magic alone!
12/19/2025
Use our Holiday Health Checklist to stay grounded, care for your mental health, and enjoy the season in a way that feels good for you ❄️
12/18/2025
Welcome to our Warwick office! From comfy spaces to private therapy rooms, every corner is set up to help you feel safe, seen and supported💛
We are heartbroken by the tragedy at Brown University. Our hearts are with the Providence community and all of those affected🤍
12/14/2025
12/12/2025
The holidays can be joyful… and overwhelming. Here are some of our practical tips from our therapist on managing stress, setting boundaries and taking care of your mental health this season! 🎁
12/09/2025
Looking for therapy in RI or MA? You deserve care that feels comforting, safe, and made for you. It’s okay to ask for help, we all need a little support sometimes. 🌿
12/06/2025
Ever wonder what your therapist is thinking? Spoiler: mostly “you’re doing your best and that’s enough!”
12/04/2025
This season, we’re especially grateful for our amazing team💛 Your dedication, kindness, and heart make all the difference every day. Happy holidays from all of us!
12/02/2025
Take a peek inside of our Seekonk office!✨ We’ve designed a place where you can feel at ease and supported every step of the way!
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Contact The Practice
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The Inner You Counseling Center provides a variety of accessible services, treatments, programs, and groups for the community, children, teens, and adults. Many clients report rapid progress due to the effective approaches we utilize, which include:
- Speech Pathology (Children & Adults)
- School Based Treatment
- Corporate Wellness Trainings/Workshops
- Nutrition Counseling
- Individual Counseling
- Family Counseling
- Group Therapy
- Child and Adolescent Therapy
- Couples Counseling
- Parent Counseling (Divorce Mediation/Co-Parenting)
- Substance Abuse & Recovery
- Trauma/Abuse Counseling
- Anger Management
Ask about our pet therapy program!
We have helped clients successfully overcome a variety of clinical concerns, including:
We treat all of the following ages
· Toddlers / Preschool ( 3 to 6)
· Children ( 6 to 10 )
· Preteens / Tweens( 11 to 13 )
· Adolescents/Teenagers ( 14 to 19 )
· Adults