Evolution Fitness

Evolution Fitness Evolution fitness is a private 4,000 sq. feet gym with a modern flare that focuses on 1 on 1 personal training. (By appointment only) The question is do they?
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We have all the equipment that a larger gym would have but in a private setting. We're different here, we focus on individual fitness goals and don't do monthly memberships. You don't have to worry about large crowds here. No drama, only fitness and results. We make personal training affordable. Don’t be fooled by other gym’s outrageous prices. We deliver the same or better results at a fair price in a private gym setting. Don’t believe us? Check out our many success stories at www.evolutionfitnessri.com Click on the pictures and read their story!

We hope everyone is having a great start in 2022 with your fitness goals! Always remember, It's never too late to start....
01/24/2022

We hope everyone is having a great start in 2022 with your fitness goals! Always remember, It's never too late to start.
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Here is our trainer with his clients flexing💪🏻 after a team workout session.
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Who else is getting their flex on this week?

Remember us? Yes, we’re back! We are very excited to be re-opening on June 1st. Training sessions will be limited and we...
05/28/2020

Remember us? Yes, we’re back! We are very excited to be re-opening on June 1st. Training sessions will be limited and we’re filling up.

Please be patient while reaching out to us, we will get back to you in a timely manner. We will be disclosing full guidelines and the highest safety procedures to ensure all our clients will be safe upon their return. Looking forward to seeing you all!

Got questions and concerns? Message us!

During a time, when we are in a National Pandemic, we must work together as a community to assure the safety of our coun...
03/15/2020

During a time, when we are in a National Pandemic, we must work together as a community to assure the safety of our country. To get through this uncertain crisis, where COVID-19 (commonly known as the Coronavirus) is spreading at a rapid rate, we must take the proper measurements/procedures to help eliminate the virus.

At Evolution Fitness, the health and safety of our clients, trainers, families and friends, is our number one priority. Without our loyal community of amazing clients and trainers, we would have not been highly successful in the last 5.5 years.

We understand that larger gyms have a bad reputation of staying sanitary. Please be free of worries when coming to Evolution Fitness. Considering we are a smaller private gym that does not do monthly memberships, we have roughly a hundred of people that walk through the door on a weekly basis versus a larger public gym having thousands walk in.

Controlling COVID-19 is a numbers game, the less people in contact, the better. If you have a cough, a fever or difficulty breathing, please be respectful and stay home. Here is our plan of action to keep our clients, trainers, families and friends safe.

- Our trainers and clients will be using hand sanitizer frequently between clients, upon entering and leaving the gym. We have 3 stations and plenty more if we run out.

- In addition to hand sanitizers, we will stay diligent on washing our hands with soap. (30 seconds plus with warm/hot water)

- All fitness related equipment will continue to be sprayed and wiped regularly (as we normally do) with barbicide, it’s an anti-virus/bacteria approved spray. From their website, it states that it is known to be effective against COVID-19.

- We have plenty of paper towels, clean rags, tissues for all of our clients. Please use them frequently as needed.

- Our cleaning staff will be disinfecting everything that a person can touch daily (as we normally do), such as door k***s, rails, any handles, light switches, fitness machines, dumbbells, lockers, bathrooms, etc. When we reference to disinfect, we will leave the anti-viral substance for 10 minutes, as suggested from barbicide’s company website.

It’s always nice to hear from clients of our gym say nice things like “I am not going to regular gyms such as Planet Fitness, but I’m coming to Evolution Fitness, because we know it’s clean in here”. Let’s continue to keep it that way!

If there is anything we can do for all clients, please let us know.

Thank you all for being part of the Evolution Fitness Community! Together we will do our part.

Check out this 8 week transformation with our friend/client Tim the Hydrofacial King🤴 . 👏🏻👏🏻-Meeting a new Trainer, can ...
11/05/2019

Check out this 8 week transformation with our friend/client Tim the Hydrofacial King🤴 . 👏🏻👏🏻
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Meeting a new Trainer, can be overwhelming. You want to be certain the Trainer has the skills and personality that clicks with yourself. 🤘🏻With a quick online search and while browsing through the Trainer biographies, Tim decided to contact T. Chan because of how authentic/real he was on his trainer bio.
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Hitting it off was no problem for the two, they had a lot in common, some being both entrepreneurs and both being bmw enthusiasts. While both having open minds, which led to many 830 am early talks about life! 🤣The sessions flew right by!
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Tim owns his own esthetic skin care line and skin care services business. With all the stress from his business, all days were not created equally. He always took the time to make fitness a priority! And here we are, 10 lbs of bodyfat down and an obvious increase of muscle mass.💪🏻
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T. Chan had a great time working with Tim! Now it’s time to set new goals to get him ready for ⛷ skiing season!

We would like to take the time to welcome our new trainer Kristen  to Team Evolution Fitness! 💫-We are very excited to h...
10/29/2019

We would like to take the time to welcome our new trainer Kristen to Team Evolution Fitness! 💫
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We are very excited to have her on board! She mixes perfectly well with our full staff of fitness professionals. Heres some quick fun facts about Kristen. In addition to being a Personal Trainer, she is also a Registered Nurse 👩🏼‍⚕️and WBFF Fitness Competitor. With her positive energy and well rounded background, she will give you the results and commitment you need to succeed. ⭐️
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Welcome to the Team!🏆

🔥Client Spotlight🔥We want to take the time to highlight our friends/clients Bethany  and Karen  for completing the   OCR...
06/24/2019

🔥Client Spotlight🔥

We want to take the time to highlight our friends/clients Bethany and Karen for completing the OCR!💥💥 Their coach is beyond proud of what they accomplished!😄
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Lets talk about determination and will power. You have to be in good shape and ACTUALLY have to take the steps of training and conditioning to finish this race.
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Finishing the Spartan Beast is not an easy task, it’s a 13 mile obstacle course race that goes up and down mountains, it’s technically a half marathon with 30+ obstacles!
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Bethany was coming back from an on-going lower back injury and at times felt defeated. Periodically, something would trigger and it felt like we were going backwards! With proper coaching, programming and a good team behind her, we got her to where she needs to be to crush the race!😜
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Karen is a super mom, finding the time to do weight training and cardio can be difficult. She works as a Nurse Practioner, saving lives all day long. 👩🏼‍⚕️And lets not forget about her 3 lovely kids! She is very involved with their lives, they are all enrolled in team sports, some are in more than one sport. But that was never an excuse for her!
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T. Chan writes “I’m so so so proud of my two friends/clients. Working with these two weekly for months has been amazing. They’re always positive, happy and both are rays of sunshines ☀️when they walk in the door. Its on to the next race!”

Signs are back up, just in time for the clear blue skies.☀️
04/09/2019

Signs are back up, just in time for the clear blue skies.☀️

Evolution Fitness is NOT closing down. Don’t worry we’re not going anywhere.😎Our store front signs are being renovated.💡...
01/29/2019

Evolution Fitness is NOT closing down. Don’t worry we’re not going anywhere.😎Our store front signs are being renovated.💡Contact us directly through email and phone if you want to set up an appointment. Thank you.

Kind Regards,

T. Chan
Owner

01/17/2019

Fun and efficient HIIT with TrainingwithSy and the bridezilla @
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There's more than 1 way to get your "cardio" in.⠀

Medball slams - 10 reps⠀
Ladders - up&back twice ⠀
Medball tosses - 6 reps per side⠀

4 sets⠀

Happy New Year! Everyone be safe and we will see you in 2019. We’re ready for you, lets crush these fitness goals!🚀
01/01/2019

Happy New Year! Everyone be safe and we will see you in 2019. We’re ready for you, lets crush these fitness goals!🚀

Merry Christmas🎄from the Evolution Fitness Team. Relax and enjoy this time with your family and friends. 😊
12/24/2018

Merry Christmas🎄from the Evolution Fitness Team. Relax and enjoy this time with your family and friends. 😊

*swipe to see crazy transformation*⬅️ It was a very exciting this past weekend with one of our Athlete’s Miranda! She di...
11/21/2018

*swipe to see crazy transformation*⬅️ It was a very exciting this past weekend with one of our Athlete’s Miranda! She did her first OCB Figure Competition.💥Getting in front of judges and a crowd, is no easy task. Hard work and dedication will get you on that stage. She is truly an inspiration to all of us. 😎
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“Her friend/coach writes "She looked amazing up there, great shape/muscle mass, posing and confidence was top notch. It has been a pleasure working with someone with her level of commitment. I am a very proud coach, I wouldn't change a thing, we gave it our best shot!”🏆
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“Although things didn't go as planned with her conditioning and her placing. (Which wasn't our fault) It didn't stop Miranda from shining and having a good time.There were times when we were back stage, she is making friends, dancing and sharing her food with other competitors. 😂That shows a lot about her character, she is a true winner in my book! We will be back for more and there is NO DOUBT in my mind we're walking out with some hardware!" 🙌🏻

Address

1639 Warwick Avenue
Warwick, RI
02889

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 5am - 9pm
Sunday 5am - 9pm

Telephone

+14015951544

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Our Story

Evolution fitness is a private 4,000 sq. feet gym with a modern flare that focuses on 1 on 1 personal training. We have all the equipment that a larger gym would have but in a private setting. We're different here, we focus on individual fitness goals and don't do monthly memberships. You don't have to worry about large crowds here. No drama, only fitness and results. We make personal training affordable. Don’t be fooled by other gym’s outrageous prices. We deliver the same or better results at a fair price in a private gym setting. The question is do they? Don’t believe us? Check out our many success stories at http://www.evolutionfitnessri.com/success-stories Click on the pictures and read their story!