Renewed Harmony Cranials LLC

02/18/2026

February is BOOKED
March coming soon!

02/14/2026

🧠👄 Chiropractic + Oral Ties: How are they connected?

Oral function doesn’t exist in isolation — it’s part of the whole nervous system and body.

• The nervous system controls the mouth
Cranial nerves regulate tongue movement, swallowing, chewing, and breathing. When the nervous system is under stress, oral function can be impacted.

• Upper cervical tension = mouth tension
Restrictions at the base of the skull and upper neck can increase jaw, tongue, and facial muscle tension, affecting comfort and coordination.

• Cranial bone positioning matters
Cranial restrictions can influence nerve communication and muscle balance in the mouth, especially in growing infants and children.

• Fascia connects tongue to toes
The tongue is part of a continuous fascial system that runs through the neck, spine, and body. Restrictions in one area often show up elsewhere.

• Mouth breathing changes posture
Mouth breathing can lead to overuse of accessory breathing muscles, contributing to tension in the upper back and thoracic spine.

✨ A whole-body approach can support better oral function, breathing, and integration — especially when oral ties are present.

02/14/2026

Did you know your lymphatic system doesn’t have a pump?

Unlike your heart, your lymph relies on movement, muscle contraction, breathing, hydration — and the condition of your fascia — to flow properly.

When fascia becomes tight or restricted, it can compress superficial lymphatic vessels. The result? Sluggish drainage, fluid retention, puffiness, heaviness, and inflammation.

But when fascia is relaxed and the pathways are open, lymph can move the way it was designed to — supporting detoxification, immune function, recovery, and tissue health.

Lymphatic drainage is not just about “puffiness.”
It’s about restoring flow at the structural level.

If you’re a massage therapist and want to truly understand how fascia and lymph work together — and how to apply it in practice — I’m teaching this inside my free masterclass.

Comment MASTERCLASS and I’ll send you the details.

01/30/2026

Current availability

01/30/2026

01/30/2026

Hey Vibrant Fam!!

If your low back has been bossing you around lately… it might be time for a reset 😅
Tight when you wake up? Stiff after sitting too long? Feeling “okay” but not really great when you move? You’re not alone—and this is exactly why we created the Happy Low Back Workshop.

This is a fun, no-pressure, hands-on 60-minute workshop designed to help you understand how your low back actually works and what it really needs to feel better. We’ll guide you through simple mobility, stability, and strengthening exercises that are practical, realistic, and easy to stick with in everyday life.

You’ll also experience guided foam rolling plus pre- and post-movement checks, so you can feel the difference immediately—not just hear about it. No complicated routines, no extreme workouts, and no judgment. Just smart movement, helpful education, and tools you can use right away.

🗓 Saturday, March 7
⏰ 9:00–10:00 AM
💲 $15

Whether you’re dealing with discomfort or just want to move better and protect your back long-term, this workshop is for you.
Your low back does a lot for you—let’s help keep it happy 💙

01/25/2026

01/25/2026

Rare last minute openings available!
Cash, Venmo, cards, and HSA accepted

01/20/2026

Tired of migraines running your life? 🧠
Myofascial Unwinding + Craniosacral Therapy can help release deep restrictions in your body that contribute to pain and tension headaches.

Migraines are often linked to more than just “head pain.” Tight fascia (the body’s connective tissue) and restrictions around the cranial bones or spine can create tension that irritates nerves, disrupts blood flow, and triggers those debilitating episodes.

✨Myofascial Unwinding

🔸Uses gentle movement to release restrictions in the fascia.

🔸Helps restore proper mobility in the head, neck, and spine.

🔸Reduces strain on blood vessels and nerves that can contribute to migraines.

✨Craniosacral Therapy

🔸Focuses on subtle rhythm in the craniosacral system (brain, spinal cord, and surrounding membranes).

🔸Helps normalize pressure and fluid flow around the brain and spinal cord.

🔸Encourages the nervous system to shift out of “fight or flight” mode, reducing the frequency and intensity of migraines.

Instead of just masking the pain, we work with your body to unwind tension at the root — so you can feel clearer, lighter, and more in control. 🌞

Ready to try a different approach to migraines? Message me to learn more or schedule a session.

01/20/2026

Current as of 1/19 🖤🤎