Stillpoint, Washburn WI

10/29/2025

often the culprit related to feeling tight hamstrings and low back pain

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

10/18/2025

Powerhouse of women researchers, clinicians and physicians right here, listen up Ladies
https://youtu.be/kizDk8idpT8?si=A0VCCLpQ0Ku7vOvX

10/13/2025

This is a link to a video clip of a urologist talking about the disparity between female and male quality of life care (specifically sexual health in this clip).

https://www.facebook.com/1044317878/posts/10233186306413456/?mibextid=rS40aB7S9Ucbxw6v

10/13/2025

This is a link to a short video clip about what corporations own menstruation products and the toxic.chemicals used in production.

https://www.facebook.com/1044317878/posts/10233106397375780/?app=fbl

09/08/2025

Hip mobility is on the docket this month for Myofascial Movement classes at Washburn Meditation Center.
Mondays 9.8 and 9.15, 12-1pm
Myofascial Movement

Myofascial, postural engagement is a core conditioning practice that focuses on subtle muscle tension and fascial alignment for improving posture, and enhancing body awareness. Elements of myofascial...

08/07/2025

We will be working on this in our next Myofascial Movement class at The Washburn Meditation Center, "Belly Button to Big Toe", this Monday and next Monday 8.11 and 8.18 @ noon.
Never too early or late to prepare for and improve quality of life during old age and the "marginal decade"

View show notes here: https://bit.ly/43Ff0ZxBecome a member to receive exclusive content: https://peterattiamd.com/subscribe/Sign up to receive Peter's email...

07/21/2025

ATTN: date change for August's myofascial movement class at WMC.

We will engage with belly button to big toe awareness on Mondays 8.11 and 8.18, noon-1pm. Register on their website, my classes are limited to 6 participants.

We will move back up to shoulder girdle/neck/head in September.

Calendar

Washburn Meditation Center in Washburn, Wisconsin. Offering Yoga, Qigong, Somatics, Drum, Dance & Budo Taijutsu. Free meditation opportunities in the Chequamegon Bay area, open to everyone.

06/09/2025

Myofascial Alignment and Engagement class with me, today 12-1pm Washburn Meditation Center
Class limited to 6 participants, register here:

Washburn Meditation Center in Washburn, Wisconsin. Offering Yoga, Qigong, Somatics, Drum, Dance & Budo Taijutsu. Free meditation opportunities in the Chequamegon Bay area, open to everyone.

05/01/2025

Another good one with Dr. Stacy Sims, follow her and read her books.
Podcast:
https://youtu.be/cEVAjm_ETtY?si=ZlKSon7N_gVVZz3v
If you want help with core engagement for good posture while lifting heavy things, to reduce injury risk, I am teaching myofascial engagement and movement classes @ Washburn Meditation Center from 12-1,
two Mondays per month, starting in May.
Got to their website to register for any or all, each class is limited to 6 people:
https://www.washburnmeditationcenter.com

Washburn Meditation Center in Washburn, Wisconsin. Offering Yoga, Qigong, Somatics, Drum, Dance & Budo Taijutsu. Free meditation opportunities in the Chequamegon Bay area, open to everyone.

04/09/2025

Collective Evolution

A lot of people on the planet are feeling that many things need to change here, we can create a better experience for the human race. There is nothing wrong with having these thoughts, so don't let anybody ever tell you that there is!