Washburn Meditation Center

12/21/2025

🌟Classes + Events this Week @ the WMC 💫

❤️ Tergar Joy of Living Meditation & Discussion 10am with Jodi Sunday

❄️Winter Solstice Yoga Nidra 6:30pm Join Kate this Sunday for Winter Solstice Yoga Nidra. We will connect with the Natural Cycle of this time of year inviting us to slow down, pause, turn inward for nurturance and deep rest.

🌊 AshtangaFlow with Jodi 8:30am Monday

☸️ Lojong Study Group with Jodi 10:30am Monday

💃🏻 Zumba! with Lynda 5:30pm Monday in person only

🧘🏽‍♂️Gentle Yoga with Sandy 11am Tuesday

☯️ Tai Chi with Paul 5:15pm Tuesday in person only

🎄No classes or meetings this Wednesday, Thursday or Friday

🧐 Curiosity in Motion Yoga with Christine 9am Saturday in person only

🕺🏻Awakened Dance Lessons & Social 7pm in person only Please register in advance (link in bio) as space is limited. Thanks 😘

💖classes are hybrid (onsite and online) unless otherwise noted … link in bio to register … feel free to DM us for the zoom links to join online…times are all in CDT 😘

12/21/2025

Happy Winter Solstice ☀️ Classes & Meetings This Week -

what batters you becomes your strength. Move back and forth into the change. What is it like, such intensity of pain? If the drink is bitter, turn yourself to wine.

12/15/2025

Zumba, for many, is an escape ❤️

Talking to Zumba participants, they all say the same thing: that this 1 hour class (where we dance, we sweat, and we laugh) is so much fun!

It’s a choice that, unfortunately, many people don’t make. We put so much energy into everyone and everything else (our kids, our spouses, our homes, our jobs, our friends) that we forget about ourselves..especially during this busy, holiday season.

Zumba is the perfect escape for stress relief and “you time”.

Zumba is a class of “freedom of expression”, where it doesn’t matter your weight, your height, belief, ethnicity, background, if you can dance or if you have two left feet. People are just happy you’re there. It makes you feel young, vibrant, and alive. Come experience Zumba class and take some time for yourself. I know it’s hard, but a one hour workout is only 4% of your day

ZUMBA FOR MONDAY! 5:30pm at Washburn Meditation Center

See you on the dance floor 💃🏽

12/14/2025

Classes and meetings this week ❄️ -

Sydney (she/her) is a yoga teacher based in Washburn, Wisconsin. She is passionate about creating inclusive and nourishing spaces where people can connect with themselves and move from a place of inner listening. Her teaching blends vinyasa, intuitive movement, and somatic practices to support stud...

12/08/2025

🪷Classes + Events this Week @ the WMC 🩷

🌊 AshtangaFlow with Jodi 8:30am Monday

☸️ Lojong Study Group with Jodi 10:30am Monday

🎾 Myofascial Movement with BeckySue Monday at Noon in person only

🪷 Meditation & Mindfulness with Amy Monday at 1:30pm in person only

💃🏻 Zumba! with Lynda 5:30pm Monday in person only

🧘🏽‍♂️Gentle Yoga with Sandy 11am Tuesday

☯️ Tai Chi will be back next week !

🪑 Chair Yoga with Sandy 10am Wednesday

🪷 Meditation & Discussion with Les 5:30pm Wednesday

🌅Morning Somatics with Jodi 8:15am Thursday

💪🏼 Sustain & Strength Yoga with Courtney 11am Thursday

🪷 Guided Meditation with Jodi 12:30pm Thursday

🪨 Intro to Pilates: Steady Foundations with Molly 4:30pm Thursday registration is now closed

💪🏼 Intro to Pilates: Strong Flow with Molly 5:30pm Thursday registration is now closed

🧘‍♀️ Power Vinyasa with Sydney 8:30am Friday in person only

🪑 Chair Yoga with Sandy 10am Friday

🕺🏻Ecstatic Dance 6-8pm Friday in person only

🧐 Curiosity in Motion Yoga with Courtney 9am Saturday in person only

❤️ Tergar Joy of Living Meditation & Discussion 10am with Chan Sunday

😴 Yoga Nidra 6:30pm with Kate Sunday

💖classes are hybrid (onsite and online) unless otherwise noted … link in bio to register … feel free to DM us for the zoom links to join online…times are all in CDT 😘

12/07/2025

All the WMC Happenings this Week -

Sydney (she/her) is a yoga teacher based in Washburn, Wisconsin. She is passionate about creating inclusive and nourishing spaces where people can connect with themselves and move from a place of inner listening. Her teaching blends vinyasa, intuitive movement, and somatic practices to support stud...

12/04/2025

Power Vinyasa on Friday Mornings in December -

Sydney (she/her) is a yoga teacher based in Washburn, Wisconsin. She is passionate about creating inclusive and nourishing spaces where people can connect with themselves and move from a place of inner listening. Her teaching blends vinyasa, intuitive movement, and somatic practices to support stud...

12/01/2025

It’s Zumba Monday! Yay! ZUMBA at 5:30pm at Washburn Meditation Center! Hope you can join us!

12/01/2025

🤍Classes + Events this Week @ the WMC 🩵

🌊 AshtangaFlow with Jodi 8:30am Monday

☸️ Lojong Study Group with Jodi 10:30am Monday

🎾 Myofascial Movement with BeckySue Monday at Noon in person only

🪷 Meditation & Mindfulness with Amy Monday at 1:30pm in person only

💃🏻 Zumba! with Lynda 5:30pm Monday in person only

🧘🏽‍♂️Gentle Yoga with Sandy 11am Tuesday

☯️ Tai Chi will be back in Mid December

🪑 Chair Yoga with Sandy 10am Wednesday

🪷 Meditation & Discussion with Les 5:30pm Wednesday

🌅Morning Somatics with Jodi 8:15am Thursday

💪🏼 Sustain & Strength Yoga with Courtney 11am Thursday

🪷 Guided Meditation with Jodi 12:30pm Thursday

🪨 Intro to Pilates: Steady Foundations with Molly 4:30pm Thursday registration is now closed

💪🏼 Intro to Pilates: Strong Flow with Molly 5:30pm Thursday registration is now closed

🧘‍♀️ Power Vinyasa with Sydney 8:30am Friday

🪑 Chair Yoga with Sydney 10am Friday

🧐 Curiosity in Motion Yoga with Courtney 9am Saturday in person only

❤️ Tergar Joy of Living Meditation & Discussion 10am with Jodi Sunday

😴 Yoga Nidra 6:30pm with Kate Sunday

💖classes are hybrid (onsite and online) unless otherwise noted … link in bio to register … feel free to DM us for the zoom links to join online…times are all in CDT 😘

11/30/2025

Classes & Meetings This Week 🤍 -

11/29/2025

11/29/2025

Heads Up! Saturday Morning Yoga is canceled today and will be back next week.