TAY:OurTIME

TAY:OurTIME TAY is an initiative to help youth and young adults ages 16-25 transition into healthy adulthood and Instagram: tay_ourtime

Twitter: tay_ourtime

TAY focuses on the underserved residents of the District and helps youth and young adults access Department of Behavioral Health (DBH) services. Our goal is to help improve the lives of young people as they transition from adolescence into adulthood.

Stressed out? Let's tap into the power of our five senses for instant relief! The 5, 4, 3, 2, 1 method is an exercise de...
04/29/2024

Stressed out? Let's tap into the power of our five senses for instant relief! The 5, 4, 3, 2, 1 method is an exercise designed to manage stress and reduce anxiety. It helps shift your focus from anxiety-provoking thoughts to the present moment.

Making it through each day is also a sign of success 😀
04/26/2024

Making it through each day is also a sign of success 😀

April is recognized as National Stress Awareness Month to raise awareness of stress's negative impact. Managing stress i...
04/25/2024

April is recognized as National Stress Awareness Month to raise awareness of stress's negative impact. Managing stress is an essential component of a healthy lifestyle. Knowing how to manage stress can improve mental and physical well-being and minimize the exacerbation of health-related issues. Here are some stress relief tips for the mind, body, and soul.

Does everything seem to get on your nerves? Are you constantly running out of patience? If so, it might be a sign that y...
04/23/2024

Does everything seem to get on your nerves? Are you constantly running out of patience? If so, it might be a sign that you need a break. Check out these signs that you might be feeling more stressed than usual and need a break.

Struggling with stress from your schoolwork? You're not alone! Here are some helpful tips to manage the pressure and con...
04/22/2024

Struggling with stress from your schoolwork? You're not alone! Here are some helpful tips to manage the pressure and conquer your academic challenges. 📚

May your testimony inspire others 🙌🏾
04/19/2024

May your testimony inspire others 🙌🏾

April is recognized as National Stress Awareness Month to bring attention to the negative impact of stress. Check out th...
04/18/2024

April is recognized as National Stress Awareness Month to bring attention to the negative impact of stress. Check out these surprising facts about stress.

Today is . Check out these tips on how to be a stronger ally to the transgender community and tips for engaging with no...
03/31/2024

Today is . Check out these tips on how to be a stronger ally to the transgender community and tips for engaging with non-transgender allies. It's all love. ❤️

Today is , whose vision is to bring world awareness to bipolar disorders and to eliminate social stigma. Here are three...
03/30/2024

Today is , whose vision is to bring world awareness to bipolar disorders and to eliminate social stigma. Here are three reasons why it matters.

Celebrate Yourself 🥳
03/29/2024

Celebrate Yourself 🥳

Young adults in Washington, DC, can access various career training programs, which can help put them on the path to fina...
03/27/2024

Young adults in Washington, DC, can access various career training programs, which can help put them on the path to financial success. Here are some resources and programs they can explore.

Surrounding yourself with people who positively support you is key to mental well-being. Here are signs that someone mig...
03/25/2024

Surrounding yourself with people who positively support you is key to mental well-being. Here are signs that someone might be a keeper for your mental health journey.

Address

Washington D.C., DC
20002

Opening Hours

Monday 8:15am - 5pm
Tuesday 8:15am - 5pm
Wednesday 8:15am - 5pm
Thursday 8:15am - 5pm
Friday 8:15am - 5pm

Telephone

+18887934357

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