The FL Wolters Group, PLLC

The FL Wolters Group, PLLC We are a private psychotherapy & wellness practice offering person-centered & solution-focused therapy to adults/children.

04/07/2026

Get to know Roxana Raica, a therapist at The F.L. Wolters Group!

Therapeutic Approach:
My therapeutic approach integrates several evidence-based
modalities to support clients’ growth and well-being. I combine
Cognitive Behavioral Therapy (CBT) to help clients identify and
challenge unhelpful thought patterns, mindfulness techniques to
foster present-moment awareness and emotional regulation, and a
solution-focused, collaborative style that emphasizes clients’
strengths and actively involves them in the process of setting and
achieving their goals. This holistic, client-centered approach
promotes empowerment, resilience, and lasting change.

5 words to describe Roxana:
Funny, Empathic, Reliable, Trustworthy, Honest

Favorite TV show, movie, book, or musical artist:
Agatha Christie’s Poirot, Death in Paradise, Sherlock

Favorite spots in the DMV:
The Franklin Delano Roosevelt Memorial, Theodore Roosevelt Island, West Potomac Park

Free time activities:
Exercising, running, Going for walks or hikes in nature, Watching TV shows, Crafting, Caring for plants, Learning a new language

03/26/2026

Get to know Josh Klein, a clinical intern therapist at The F.L. Wolters Group!

Therapeutic Approach:
The foundation of my therapeutic style is Mindfulness-Based CBT, ACT, and Person-Centered Therapy. I bring a really positive, supportive energy to the therapy room, where it feels like we are celebrating your growth together.

5 words to describe Josh:
Supportive • Positive • Patient • Balanced • Compassionate

Favorite TV show, movie, book, or musical artist:
It's a tie between Brooklyn 99 and How I Met Your Mother.

Favorite spots in the DMV:
Rock Creek Park, Dumbarton Oaks Gardens, Siam House (Best Thai Food in DC), Aslin

Free time activities:
Playing the drums, playing hockey, meditating, playing video games, watching sports, and going on hikes with my Beagle.

03/24/2026

Get to know Lottena Wolters, the founder of The FL Wolters Group and The FLWG Way!

Why she started the F.L. Wolters Group:
I created the F.L. Wolters Group to build a collaborative therapy practice that values growth, mentorship, and strong clinical training for both clinical interns and associate-level therapists.

5 words to describe Lottena:
Curious • Ambitious • Warm • Flexible • Persistent

Favorite TV show, movie, book, or musical artist:
Audiobook narrator Julia Whelan.

Favorite spots in the DMV
Shenandoah National Park (VA), Brookside Gardens (MD), and Studio Theatre on 14th & P St NW (DC)

Free time activities:
Trying new hobbies (currently roller skating), Latin partner dancing, listening to audiobooks, and enjoying sunshine with family and friends.

This workshop is facilitated by Mariah Green, a Reiki practitioner and licensed social worker who supports individuals i...
03/19/2026

This workshop is facilitated by Mariah Green, a Reiki practitioner and licensed social worker who supports individuals in maintaining emotional, energetic, and professional sustainability. Mariah specializes in helping caregivers, healers, and helping professionals protect their energy, prevent burnout, and stay grounded while doing meaningful work.

Register for this event using the link below! If you are a FLWG Way member, reach out to a team member to receive a discount code:

https://www.eventbrite.com/e/energetic-hygiene-clear-protect-and-restore-your-energy-tickets-1982402915485?aff=ebdssbdestsearch

03/19/2026

Get to know one of our amazing clinicians, Fran Faundez Rojas!

Fran offers a humanistic approach to therapy, in which she helps clients foster understanding and compassion for their emotions and lived experiences. In her practice, Fran uses elements of somatic therapy, mindfulness, cognitive-behavioral therapy, acceptance and commitment therapy, and narrative therapy.

Fran could best be described as loyal, kind, curious, silly, and open-minded. Even though she says her favorite TV show is Breaking Bad, it’s actually The Office! As a Northern Virginia local, some of her favorite spots are De Clieu cafe, Lake Audubon, and her cozy home. In her free time, Fran likes to bake, do printmaking, and connect with nature.

Wellness is more than just emotional well-being. The FLWG Way goes beyond just therapy, with community events and wellne...
03/13/2026

Wellness is more than just emotional well-being. The FLWG Way goes beyond just therapy, with community events and wellness groups that incorporate all dimensions of the wellness wheel! Keep an eye out on our events page for what’s to come this spring!

Two free spots remain open for FLWG Way Members to attend the virtual breath work session this Sunday (3/8) evening at ...
03/06/2026

Two free spots remain open for FLWG Way Members to attend the virtual breath work session this Sunday (3/8) evening at 7:00 pm EST. Go to flwoltersgroup.com/events to sign up for the event and use code FLWGWAY.

This Women’s History Month, we wanted to take the time to thank all leaders, members, and partners of The FL Wolters Gro...
03/05/2026

This Women’s History Month, we wanted to take the time to thank all leaders, members, and partners of The FL Wolters Group who help make this such an empowering environment for women across DC. We feel so grateful to be able to provide a feminist environment to help fellow women foster wellness and growth together. Here’s to many more years of women supporting women in this amazing wellness community we have built!

The FL Wolters Group has partnered with Sabrina Palazzo of to offer free admission to the first 6 members of The FLWG W...
02/26/2026

The FL Wolters Group has partnered with Sabrina Palazzo of to offer free admission to the first 6 members of The FLWG Way who sign up (and use code FLWGWAY) for Sabrina’s virtual breathwork pop-up at 7:00 pm on Sunday, March 8th. Visit the events page on our website to sign up, https://www.flwoltersgroup.com/events.

The biggest takeaway that the FL Wolters group had from watching this year’s Olympics is that fear and pressure can only...
02/24/2026

The biggest takeaway that the FL Wolters group had from watching this year’s Olympics is that fear and pressure can only be used as a motivator for so long before we inevitably fall apart. Alysa Liu learned at just 20 years old the only way to truly fuel ourselves for long term success is to be motivated by genuine love and passion for what we do!

Celebrate the rest of Black History Month with The FL Wolters Group. We are proud to be a black-owned wellness and thera...
02/16/2026

Celebrate the rest of Black History Month with The FL Wolters Group. We are proud to be a black-owned wellness and therapy practice here in DC. Keep an eye on our website's events page, as we regularly partner with other black-owned businesses for our wellness workshops.

This week, our resident anxiety expert, Roxana Raica, celebrated her birthday by witnessing the conclusion of the Walk f...
02/13/2026

This week, our resident anxiety expert, Roxana Raica, celebrated her birthday by witnessing the conclusion of the Walk for Peace in our hometown of Washington, DC. 19 monks concluded their walk from Texas to DC in hopes of raising “awareness of peace, loving-kindness and compassion across America and the world”.

We at The FL Wolters Group admire the determination and perseverance of these monks and hope that we can all draw inspiration from their journey to find our own inner peace, loving-kindness, and compassion.

Address

1627 K Street NW, 4th Floor
Washington D.C., DC
20006

Website

https://linktr.ee/flwoltersgroup

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