MindFlower Group

Online Talk Therapy For Everyday Life. We accept DC Medicaid and DC Medicaid Managed Care Plans. We will accept private insurance and self-pay soon.

Respectful, compassionate, culture-specific counseling and talk therapy that recognizes the dignity and assets within each person to improve their health and well being. We are a group of health and community professionals that came together because we understood the importance of well-being in the face of life’s challenges.We wanted to make it easy to connect with culture-specific and competent mental and emotional support by offering same or next day intakes in-person or online by caring and culturally competent therapists and counselors.

01/23/2026

A powerful question to sit with as a new year begins.
Sometimes what holds us back is not a lack of motivation. It is fear, old patterns, past experiences, or feeling unsure where to start.
Change does not require perfection. It requires awareness, support, and compassion for yourself along the way.
If this question feels heavy, you do not have to answer it alone. Therapy can help you unpack what is standing in the way and move forward with clarity. 💛

01/21/2026

Goals are easier to reach when mental health is supported along the way. You do not need to be in crisis to benefit from therapy.
Choosing mental health is choosing long-term growth, balance, and care for yourself. Support can make a meaningful difference. 💛

01/19/2026

Today we honor the legacy of Dr. Martin Luther King Jr. by reflecting on the power of compassion, justice, and collective care.
Mental health is deeply connected to equity, access, and being seen for who you are. Healing does not happen in isolation. It happens when communities are supported, voices are heard, and care is accessible to all.
May today be a reminder to lead with empathy toward others and gentleness toward yourself. 💛

01/16/2026

Financial stress isn’t just about money. It affects your mental health too. Therapy helps you cope with the emotional weight 💛

01/14/2026

Anxiety does not need to be something you carry alone.
It deserves space, language, and support, especially within the relationships that matter most.
Let this be your reminder that opening up is not a burden. It is a step toward feeling understood and supported.
If you are ready to explore healthier ways to navigate anxiety, Mindflower Group is here to walk with you.

Support can start with a conversation. 💛

01/12/2026

A new year does not automatically make emotions disappear. Stress, grief, and anxiety do not follow a calendar, and that does not mean you are doing anything wrong.
If you are carrying feelings from last year into this one, you are human. Therapy can help you process what you are holding and move forward with support instead of pressure. We are here when you are ready. 💛

01/09/2026

This is your reminder 💛
You do not need to shrink, explain, or edit yourself to be worthy of love.
Let this be the season you release the belief that you must be someone else to belong.
It is safe to show up as you are. The right people stay.
If embracing your authentic self feels difficult, you do not have to navigate that alone. Mindflower Group is here to support your journey with care that honors who you are.

01/07/2026

You do not need confidence or everything figured out to begin. Most people do not.

Confidence is something that is built over time, and therapy is a space where that growth can happen gently and at your pace.

We are here to guide and support you when you are ready. 💛

01/05/2026

A gentle reminder as we step into a new year 💛

You do not need to carry the weight of fixing everyone else.

This season is about releasing old patterns, softening expectations, and reconnecting with yourself.
The only energy you are responsible for is your own.

If you are ready to let go of what no longer serves you and focus on what you can control, support can make all the difference. Mindflower Group is here to walk alongside you as you begin again.

01/02/2026

A new year often brings that quiet thought of “I should probably take care of my mental health.” If you have been putting it off, you are not alone.

Starting therapy does not require certainty or confidence. It simply requires a willingness to begin. Support can help you sort through what feels heavy and move forward with more clarity and care.

If this feels like your sign to start the year differently, we are here to support you. 💛

12/31/2025

As we say goodbye to this year, we want to honor everyone who showed up in ways that no one else could see.

If you survived this year emotionally, mentally, quietly, we see you.

And you are not alone heading into what’s next.

12/24/2025

May this season bring you calm, clarity, and moments of genuine ease. Sending you warmth today.

Address

Washington D.C., DC

Telephone

+12029496649

Website

http://www.mindflowergroup.com/

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