Pilates with V

02/05/2026

❄️Winter Flow is LIVE on YouTube ❄️

Cold weather doesn’t mean we stop moving—it means we move smarter.

This Winter Flow focuses on arms + abs to warm up the body, build strength, and get your blood flowing even in the chill.

No fancy setup. No perfect conditions.

👉Watch the full Arms & Abs Winter Flow on YouTube

Welcome to Pilates with V🤍Move your body with me in this 15-minute arms, abs & legs mat Pilates class,...

02/02/2026

You don’t need perfect conditions to move your body 🤍

Arms, Abs & Legs Pilates class premieres Thursday on YouTube❄️

01/29/2026

New class just went live🎉

25 minutes. Full body. No fluff.

Press play, breathe, and let your body do what it knows how to do.

Movement doesn’t need to be complicated to feel powerful 🤍

Welcome to Pilates with V 🤍This 25-minute full body mat Pilates workout is designed to help you build s...

01/27/2026

Hi, I’m Victoria—founder of Pilates with V 🤍

Movement has always been part of my healing, but Pilates became something extra special in the past two years.

It wasn’t about pushing harder…it was about learning how to control my body, rebuild strength, and move with intention instead of pressure.

Pilates helps me feel:
✨Strong without strain
✨Grounded instead of rushed
✨Connected rather than disconnected

Pilates with V was created for people who want movement that feels accessible, supportive, and fun! Whether you’re new to Pilates, or simply craving a gentler relationship with exercise.

You’re always welcome here🤍

Check out the free workouts every Thursday or message me for our weekly Saturday community classes!

https://youtube.com/?si=kYg4YjhQB7HryRyH

01/22/2026

Our Core Express Pilates workout is now live on YouTube 🤍

Just 10 minutes of intentional movement to activate your core, improve stability, and help you feel strong!

This class is perfect if:
• You’re short on time
• You want a quick core reset
• You’re easing into Pilates

Press play, move at your own pace, and let this be a moment just for you.

▶️ Watch now on YouTube: Pilates with V
(Subscribe if you want more beginner-friendly, feel-good flows✨)

Let me know how it feels in your body 💛

to Pilates with V 🤍This 10-minute Core Express Pilates workout is designed to quickly activate yo...

01/19/2026

Saturday reset loading… ✨
Live Mat Pilates on Zoom

$5 • Beginner-friendly • No equipment

See you there 🤍
https://calendly.com/selflovescientist/mat-pilates

01/16/2026

https://youtu.be/ZhTYu4oQrPE?si=lxnYg3WplRh9A4J3

✨It’s official — my first YouTube Pilates class is LIVE✨

This is a 25-minute beginner mat Pilates class designed to help you:
• build strength and stability
• reconnect to your breath
• move your body without pressure or perfection

If you’ve been wanting a new and effective way to move — from home, on your own time — this is for you.

I’d love for you to move with me💛

Welcome to Pilates with V🤍This 25-minute beginner mat Pilates class is designed to help you feel strong, grounded, and mor...

01/13/2026

For my busy 🐝 s

I’m hosting virtual mat Pilates classes and would love to invite you to move with me 🤍

These classes are:

Beginner-friendly

Grounding + strengthening

A supportive, feel-good flow!

It’s just $5 per class, join from anywhere, and all you need is a mat!

Grab your spot today! https://calendly.com/selflovescientist/mat-pilates

09/14/2025

✨New to Pilates? Start here✨

I’m so excited to offer a special for first-time clients:

Buy 1 Virtual Pilates Session, Get Your 2nd Session FREE!
This is the perfect way to:
🧘‍♀️ Try Pilates without the pressure
💻 Enjoy a personalized, virtual experience
💪 Build strength, balance, and confidence—right from home

Spots are limited, so grab yours today👇🏻
https://vobpq8i1t1a.typeform.com/to/uaMZmG3X

08/03/2023

Embrace Mindfulness, Nurture Yourself🌿

In the hustle & bustle of life, it's easy to forget the importance of self-care and mindfulness 🕰️

Mindfulness is the art of being fully present in the here & now. It's about embracing each moment with awareness, without judgment.

Taking time for self is not a luxury; it's a necessity👏🏻

It allows us to recharge, rejuvenate, & replenish our energy.

Investing time in self-nurturing activities can have a profound impact on our overall happiness & fulfillment.

Let this be a reminder that Y O U are worthy of love & care🫶🏻

07/24/2023

Unlock Your Fullest Potential as an Educator✨

In the fast-paced world of education, staying focused and mindful is crucial.

Our customize yoga programs for educators help enhance concentration, release tension, & explore inner creativity for effective teaching!

Switch the roles up and become a student in your own mindfulness practice🧘🏼‍♀️

DM for More Details!

07/20/2023

Creating Mindfulness One Client at a Time✨