Ethio-American Doctors Group

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Ethio-American Doctors Group

Build economically sustainable, center of excellence hospitals that will deliver internationally accredited standard of care in Ethiopia & East Africa.

06/21/2022

- Did you know that regular exercise increases your metabolism? It's Yoga day, so focus on your fitness goals this week and get back to it.
በየጊዜዉ የሚደረግ የአካል ብቃት እንቅስቃሴ የሰዉነታችንን ስርዐተ ምግብ እንደሚያስተካክል ያዉቃሉ? ዛሬ የዮጋ ቀን ነዉ ስለሆነም የሳምንቱ ግባችንን በማስቀመጥ ዛሬዉኑ እንጀምር፡፡

06/19/2022

Happy Father’s Day to all the doctors who always put their patients first and do their best to gift health to their patients.
ታካሚዎቻቸዉን አስቀድመዉ ጤናችንን ለመጠበቅ ያለመታከት ለሚተጉ ዳክተሮች በሙሉ መልካም የአባቶች ቀን!

06/14/2022

Blood donation costs you nothing, but it can mean life to someone in need. Donate blood today so that no one ever has to suffer from a lack of blood.
ደም መለገስ ለእርሶ ቀላል ነዉ፤ሌላ ሰዉ ግን ህይወት አዳኝ ነዉ፡፡ማንም ሰዉ በደም እጥረት እንዳይሰቃይ ዛሬዉኑ ደም ይለግሱ!

06/09/2022

Physical activity is important to reduce your risk of developing Alzheimer’s disease, but so is a mental activity. Challenging your brain with complex tasks and strategy games can be a great way to reduce cognitive decline.
የአካል እንቅስቃሴ ለአልዛይመር በሽታ የመጋለጥ እድላችንን ለመቀነስ ጥሩ አስተዋፅኦ ቢኖረዉም የአዕምሮ እንቅስቃሴም ማድረግም በጣም አስፈላጊ ነዉ፡፡ ይህም ማለት ንቁ እንድንሆን እና በደንብ እንድናስብ የሚያደርጉን ጨዋታዎች በመጫወት የአዕምሯችንን ብቃት ማዳበር ማለት ነዉ፡፡

06/05/2022

It’s our responsibility to keep our surroundings clean and green. We all must do our best to save our planet Earth.
Happy World Environment Day!
አካባቢያችንን ንፁህ እና አረንጓዴ ማድረግ የሁላችንም ኃላፊነት አንደመሆኑ መጠን ሁላችንም የምንኖርባትን ዓለም ለመጠበቅ የበኩላችንን አስተዋፅኦ ማድረግ ይኖርብናል፡፡
መልካም ዓለም አቀፍ የአካባቢ ጥበቃ ቀን!

06/03/2022

To be fit and healthy you need to be physically active. Cycling is a healthy, low-impact exercise that can be enjoyed by people of all ages, from young children to older adults. It is also fun, cheap and good for the environment.
ጤናማ እና የተስተካከለ ሰዉነት እንዲኖረን የአካል ብቃት እንቅስቃሴ ማድረግ ያስፈልጋል፡፡ ሳይክል መንዳት ቀለል ያለ ለሁሉም እድሜ ክልል የሚሆን እና በጣም አስደሳች፣ ብዙ ወጪ የማያስወጣ እና ለአካባቢያችንም ጉዳት የማያመጣ አሪፍ የአካል ብቃት እንቅስቃሴ ነዉ፡፡

06/02/2022

Milk contains the majority of the nutrients that the human body needs such as calcium, phosphorus, Vitamin B, potassium, and vitamin D. It also is a high-protein food. Drinking milk can keep you from getting osteoporosis and bone fractures, as well as maintain a healthy weight.
ወተት እንደ ካልሺዬም፣ ፎስፈረስ፣ ቫይታሚን ቢ፣ ፖታሽዬም እና ቫይታሚን ዲ ያሉ ለሰዉነታችን እጅግ ጠቃሚ የሆኑ ንጥረ ነገሮችን የያዘ ነዉ፡፡ በተጨማሪም በፕሮቲን የበለፀገ ሲሆን ወተት መጠጣት ከ ኦስቲዮፖረሲስ የተባለ በሽታ እና ከአጥንት መሰበር ይከላከላል፡፡ ሰዉነታችንም የተመጣጠነ ክብደት እንዲኖረዉ ያደርጋል፡፡

05/31/2022

What we need to burn on a daily basis are calories and not to***co. Stay healthy and happy with no to***co.

05/20/2022

COVID-19 vaccines do not create or cause variants of the virus that causes COVID-19. Instead, COVID-19 vaccines can help prevent new variants from emerging.

05/05/2022

Remembering and saluting the strength and empathy of every one of the individuals who have contributed to the nation. Happy Patriot’s Day!

04/29/2022

ሚያዚያ የፓርኪሰንስ በሽታ ግንዛቤ ማስጨበጫ ወር ነው፡፡ በዚህ ዓመታዊ የፓርኪንሰን በሽታ ግንዛቤ ማስጨበጫ ሳምንት ስለበሽታው በማማር እና ራሳችንን ከበሽታው በመከላከል ሁላችንም የበኩላችንን አስተዋጽዖ እያበረከትን ከበሽታው ነጻ ዓለም እንፍጠር እንላለን!

April is Parkinson's Disease Awareness Month. In this year's Parkinson's disease (PD) Awareness Week, we encourage everyone to participate and make efforts that can make a difference, whether it's learning how to manage your own Parkinson's future or helping us achieve a world free of Parkinson's.

04/28/2022

ሚያዝያ የጭንቀት በሽታ ግንዛቤ ማስጨበጫ ወር እንደሆነ ታውቁ ኖሯል?
ሊሆን ስለሚችለው፣ ስለሆነው እና መሆን ስለነበረበት አብዝታች አትጨነቁ!
-ጭንቀትን ከዚህ በታች በተዘረዘሩት መንገዶች መቀነስ ይቻላል፡፡
-ለጭንቀት የሚረዱ የአተነፋፈስ መንገዶችን መለማመድ
-የአካል ብቃት እንቅስቃሴ ማድረግ እና የተመጣጠነ ምግብ -መመገብ ከሰዎች ጋር መገናኘት እና መጨዋወት

Did you know that April is a ? Don’t stress on the could haves, if it should have if it would have.
Below are few tips to control stress.
-Practice deep breathing
-Maintain physical exercise and good nutrition
-Connect with others

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1350 Connecticut Avenue NW, Ste 412 Washington, District Of Columbia
Washington D.C., DC

Website

http://ethioamericandoctors.com/

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