Down To Earth Wellness

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Washington D.C., DC
Down To Earth Wellness

• Holistic Health & Nutrition Coaching • Helping you feel GOOD all the time ♥️

03/18/2024

SO excited to announce the next in-person workshop! ♥️🦋✨

Are you ready to unlock the power of your menstrual cycle and transform your life? Join us for an empowering workshop, “The Power of Cycle Syncing: A Workshop for Women,” where we delve deep into understanding and harnessing your body’s natural rhythms.

This workshop will include:

• An Introduction to Cycle Syncing

Gain insights into the menstrual cycle, its phases, and the profound impact hormonal changes have on your body and mind. Learn about the science-backed benefits of cycle syncing and discover how aligning your diet, exercise, and lifestyle with your hormonal cycle can transform your life!

• A Deep Dive into the Four Phases

Explore each phase of the menstrual cycle:

- Menstrual
- Follicular
- Ovulatory
- Luteal

• Cycle Syncing in Daily Life

Acquire practical tips and tools for seamlessly integrating cycle syncing into your daily routine. Discover the latest apps for tracking your cycle and symptoms, and gain insights into overcoming common challenges along the way.

• Q&A and Open Discussion

Participate in an open forum where you can ask questions, share experiences, and receive support from a community of like-minded women. Connect, inspire, and empower each other as you embark on this transformative journey.

Don’t miss this opportunity to revolutionize the way you live and thrive in sync with your cycle. Secure your spot now and embark on a journey of self-discovery, empowerment, and holistic well-being. 🌸🦋✨🩵🫶🏼

**Limited spots available. Reserve yours today! Linked here https://docs.google.com/forms/d/e/1FAIpQLSdxPifLFSnJrJr0X8N2quhoDJ3BblBqhG8NxfBpjDAGKtH4Pw/viewform *

03/01/2024

Meet Caitlyn, a cherished former client and forever friend ♥️

‘A lot of people don’t want to talk about food because we have been conditioned to think about it through a framework of shame… But Taelyr flips the traditional diet culture narrative on its head. She makes me feel comfortable talking about food and nutrition and helps me feel excited about making plans that work for my lifestyle.’

At Down To Earth Wellness, we pride ourselves on curating bio-individual programs that prioritize your unique journey. Our approach is adaptable to your changing schedule, priorities, and needs, ensuring that you feel supported every step of the way on your path to wellness!

DM us to learn more 💌

02/29/2024

Did you miss our in-person Self Love Workshop?!

No worries! We are hosting the virtual version THIS SUNDAY ♥️

REGISTER with the link in our bio 💌

02/28/2024

Reflecting on the incredible journey we embarked on at the Self-Love Workshop this past Sunday fills my heart with gratitude! ♥️

From our warm welcome to the powerful closing reflections, every moment was a testament to the transformative power of self-love and holistic well-being. 💌

We explored the true meaning of self-love, debunked misconceptions, and dove deep into practical self-care practices like mindful eating, self-compassion exercises, and gratitude journaling. 🌟

Missed out on this empowering experience? No worries! Our virtual session is happening THIS Sunday, March 3rd at 2PM via Google Meet.

Join us for an uplifting journey of self-discovery, connection, and growth. You won’t want to miss it! Linked BELOW 💌

https://docs.google.com/forms/d/e/1FAIpQLScjzIzhqlIS5XAClxRBK-6G-zeqYEat2yeICQptfvYNnHBMLw/viewform

02/19/2024

Interested in our Self-Love Workshop? 👀

Here’s a little sneak peek of what will be covered ♥️

Comment “LOVE” below to receive a registration link!

07/19/2023

Announcement: A Grateful Farewell to Kansas City

Dear valued friends and snack enthusiasts,

With bittersweet emotions, we bid farewell to the wonderful community of Kansas City. Your unwavering support and love for our organic snacks have truly touched our hearts. We are eternally grateful for the incredible memories and connections we've made during our time here.

As we embark on an exciting new journey, we're thrilled to announce our relocation to the vibrant city of Washington D.C.! The nation's capital beckons us with its endless energy and limitless possibilities. We can't wait to immerse ourselves in the thriving food scene and connect with like-minded individuals who share our passion for organic and locally sourced food.

However, with this transition, we have an important update to share. In order to focus on enhancing our product line and exploring new avenues of growth, we have made the decision to pause our physical food products for the moment. Rest assured, our commitment to delivering wholesome and delicious organic food remains unwavering. We are taking this opportunity to refine and innovate, ensuring that when we return, our food products will be even more extraordinary.

We would like to express our heartfelt gratitude for your continuous support. Without you, none of this would be possible. Please stay tuned for exciting updates, as we'll be sharing our progress and new developments along the way. Your feedback and suggestions are always welcomed and appreciated.

Together, we will create a future where holistic health and nutrition is not only a choice but a delightful journey. Thank you for being a part of our story, and we can't wait to share the next chapter with you!

With love and gratitude,
Down To Earth 💚

05/19/2023

It's not often you come across someone as magical as Halle Lang!🌸

"The first time I sat down with Taelyr, she set an intention as my Health Coach. She shared that our time together would focus on listening & learning to interpret what my body needs from me. I’m a full-time photographer working from home, traveling often, and struggled to feel grounded in my routines. Because of Taelyr and her healing presence, I feel more capable and understood in an area of my life that I felt nervous to open up about. I feel excited to eat, I have the energy to get through my days, I understand the language of my body more fully, I’m confident when going to the grocery store, I love how I feel when I move intentionally, I feel less guilt even when I do fall out of my routines, and more empowered to give myself the patience and grace I deserve. I trust in who Taelyr is, the kind of work she does with Down to Earth, and the beautiful change she’ll continue to create."

Ready to embark on your own transformative wellness journey? Take the first step today and connect with me to start your very own path to balance, empowerment, and healing ❤️

https://down-to-earth.mykajabi.com/coming-soon

05/17/2023

Nourish and Thrive with Seasonal Produce! 🌿🌞

By choosing what's in season, we enjoy peak flavor and maximum nutrients, supporting our overall well-being. Not only does it fuel our bodies with vitamins, minerals, and antioxidants, but it also promotes sustainable practices by supporting local farmers and reducing our environmental impact. Let's savor the diverse array of flavors and textures each season brings, inspiring culinary creativity and connecting us with our community.

Join us in this delicious journey of health, sustainability, and local goodness! 💚

https://down-to-earth.mykajabi.com/coming-soon

Address

Washington D.C., DC

Website

https://downtoearthwellness.co/holistic-health-coaching

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