One City Wellness

01/18/2021

https://www.cnbc.com/2021/01/07/congress-approves-25-billion-in-rental-assistance-heres-how-to-apply-.html?fbclid=IwAR3fhzKyHHM2xZh2GhhTSMzHkUl_AJBIIqMO1h-XqhC1cUMgTPkabQMQHpc

Congress has established a $25 billion fund to help people who've fallen behind on their rent in the pandemic. Wondering if you qualify, and how to apply?

01/18/2021

Someone asked me to share this:

https://www.hellofresh.com/

01/06/2021

Posting upon request. Contribute if you can.

11/24/2020

Are you thriving or just surviving? The COVID pandemic has created a concurrent crisis around mental health. We all need to be taking care of each other, but that includes ourselves. This is especially true for healthcare workers. This site from the Colorado Healthcare Ethics Resource Group offers information and resources to help address the anxiety and stress that can, if left unaddressed, deteriorate into crisis. https://cohcwcovidsupport.org/

11/02/2020

People with obsessive-compulsive disorder are experiencing unique challenges during the coronavirus pandemic. But they can also offer valuable insights into coping with pandemic-induced anxiety.

10/26/2020

Hot podcast of the week. Completing the stress cycle:

Burnout. We're all experiencing it and we're all desperate for a way through it. In this episode, I talk to Drs. Emily and Amelia Nagoski about what causes burnout, what it does to our bodies, and how we can move through the emotional exhaustion. This has been a game-changer for me and for my family...

10/02/2020

Plan ahead

The sun is going down earlier and temperatures are dropping. We know we're not the only ones getting worried about winter during a pandemic. Rachel Miller of Vice joins Life Kit to talk about ways we can all prepare to make the coming months a little easier.

10/01/2020

Daily tips on monthly Calm calendar.

09/23/2020

Available now!

09/23/2020

As the weather gets cooler, consider apps to ‘watch together’

09/17/2020

A book of devotionals written by an inspiring woman:

https://m.barnesandnoble.com/w/an-ever-present-god-carlesha-tamia-herndon/1137555317

https://www.amazon.com/dp/1664125973/ref=cm_sw_r_other_apa_i_6eSyFb5NPB1AR

An Ever-Present God