Thesis Personal Training

Thesis Personal Training New Body, Compatible With Your Lifestyle

Training, nutrition, recovery, and fitness pain management coordinated through an ultra-dynamic, all-in-one facility.

Making fitness more convenient, efficient, and effective. Personal Training Washington DC, Physical Therapy, Nutrition Services,

Congratulations to trainer .strength and long-term client Georgia on completing their first HYROX competition! 🎉💪We’re s...
03/16/2026

Congratulations to trainer .strength and long-term client Georgia on completing their first HYROX competition! 🎉💪

We’re so proud of your commitment, dedication, and willingness to challenge yourselves to get better every single day. Your hard work truly shows, and we’re incredibly lucky to have you both representing Thesis! 🔥🏁

🏃🏻‍♂️

02/28/2026

Real strength is built with care.

Tan knows what it feels like to be in pain from training, and that is why he shows up for our community the way he does. Every session is built around helping you grow without breaking down.

At Thesis, your progress matters and so does your health.

02/21/2026

The rumors are true!!😉

02/18/2026

However you got here, we’re glad you did. Thanks for continuing to show up with us💚

02/11/2026

Statistically speaking… one of us skipped the gym today and it wasn’t us.

02/03/2026

Our Tenleytown location is here. A welcoming space with new equipment, focused training, and time built in to reset afterward. Whether that’s heat, steam, or a cold plunge. Training should feel good from start to finish.

📍4200 Wisconsin Ave NW, Washington, DC

01/31/2026

Meet Emily S., one of our coaches at our new Tenleytown location. She delivers personalized training designed to support your goals!

📍4200 Wisconsin Ave NW, Washington, DC

Our annual team dinner at Thesis celebrating everything we accomplished last year and setting goals for the year ahead 🥂...
01/17/2026

Our annual team dinner at Thesis celebrating everything we accomplished last year and setting goals for the year ahead 🥂 Behind every result is a unified team and we are so grateful for these coaches who make it all possible. Here’s to another year of growth, wins, and teamwork.

01/14/2026

The team behind the standard.
Welcome to Thesis.

Be. The. Proof. Our fantastic DC trainers showing their guns after our bicep focused team workout 💪🏼🌟If you want to be t...
09/17/2025

Be. The. Proof.

Our fantastic DC trainers showing their guns after our bicep focused team workout 💪🏼🌟

If you want to be the best, you have to train with the best! 👀

Address

1401 New York Avenue NW
Washington D.C., DC
20005

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 6am - 5pm
Sunday 6am - 5pm

Telephone

+12407063761

Website

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