Dr. Rebecca Brown

Dr. Rebecca Brown Honest, non-judgmental, and collaborative counseling as well as diagnostic assessment in Washington, D.C.

Kink aware, LGBTQIA+, s*x positive, alt relationships & s*x workers welcome. Works with trauma, gender/s*xuality, anxiety, depression, and more

11/04/2025

Drop what you did today to take care of yourself 👇

10/30/2025

We’ve opened a new community care space on our website- a place where you can:
💚 Access a FREE low-cost meal plan idea
💚 Access a FREE 7-day reset for grounding
💚 Request grocery or wellness support through the Pay-It-Forward program
💚 Donate to those struggling in the B&B community

Visit the new community care tab at balanceandbirch.com/communitycare to explore, breathe, and request what you need.

10/28/2025

We’re reworking Balance & Birch for 2026 and I want your REAL feedback.

What do you need help with?
What parts of wellness make you roll your eyes?
What cost is realistic for you?
What’s something that would make consistency easier?

Your honesty matters more than your filter. Drop a comment or shoot me a DM 💚

10/28/2025

We’re redesigning Balance & Birch for the new year- and I want your feedback.
🧠 What do you actually want help with?
🙄 What parts of wellness make you roll your eyes?
💚 What’s one thing that would make staying consistent easier?

Be blunt. Be funny. Be real. Your honesty matters more than your filter- this is your journey as much as it is ours.

10/28/2025

We’re rebuilding, refining, and reimagining everything — from the coaching experience to how we connect with you daily.

But before we finalize things… we want your input.

Tell us ⬇️
💬 What’s working for you right now in your wellness journey?
🤯 What’s been frustrating, confusing, or just not realistic?
💚 What would actually make self-care easier (not more overwhelming)?

Drop your thoughts in the comments — or DM us if you want to go deeper.

This next version of Balance & Birch is being built with our community, not for it.

Let’s make wellness feel human again. 🌿

10/21/2025

We’re expanding 🌿 and looking for a prescriber who believes healthcare should feel human again.

Balance & Birch is seeking an MD or Nurse Practitioner to join our growing integrative team. Our clients benefit from both general medical support and mental health prescribing — so whether your background is in primary care or psychiatry, your expertise could make a real difference here.

✨ Flexible & fully remote
✨ Supportive, interdisciplinary environment
✨ Collaborative care alongside licensed mental health clinicians, coaches, and wellness professionals
✨ Focus on trauma-informed, patient-centered care — not burnout culture

If you’re a provider who values meaningful patient relationships, believes in treating the whole person, and wants to be part of something more sustainable than the standard medical model, we’d love to meet you.

💌 Send your CV + a short note about your approach to client care to drbrown@balanceandbirch.com or check the link in the bio

I believe the therapeutic relationship begins with an honest, non-judgmental, and collaborative space, inviting my clien...
05/17/2020

I believe the therapeutic relationship begins with an honest, non-judgmental, and collaborative space, inviting my clients to be as real and candid as possible. I value open communication and provide my clients with as many tools and facts as possible to ensure trust in my work and in the therapeutic process. My approach is based on confronting the “real problem,” and delving deeper into the emotional and cognitive processes that otherwise hinder a full mind-body connection. I am comfortable working with a wide array of presentations, including but not limited to: trauma, gender/s*xuality, relationship difficulties, social adversity, depression, anxiety, compulsions/impulsivity, attentional difficulties, and pervasive maladaptive personality structures. I am also well-versed in the provision of psycho-diagnostic testing for a variety of disorders. As a therapist, I am s*x positive, an ally of the LGBTQIA+ community, trans-affirming, s*x-worker affirming, kink positive, and I strive to create an atmosphere of cultural competence and humility. In my personal life, I enjoy dancing, meditation, martial arts, weight lifting, painting, spending time outdoors and with loved ones, and playing with my fur children 🐶🐱. Available to take on clients beginning September 21, 2020 at Capital Center for Psychotherapy and Wellness. Www.capitalpsychotherapy.com
https://www.psychologytoday.com/us/therapists/rebecca-brown-washington-dc/758936

Address

1330 U Street NW, Third Floor
Washington D.C., DC
20009

Telephone

+12405404605

Website

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