OTR Wellness

OTR Wellness OTR is a nonprofit providing trauma informed counseling & First Responder Support Services. OTR accepts BCBS AETNA, Cigna, Tricare, Magellan, and Amerihealth.

We are a woman owned private practice that opened our doors in 2008 specializing in trauma related issues providing mental health counseling, consultation, training, and supervision. Our staff have varied backgrounds and all have trauma treatment backgrounds (PTSD) and experience including first responders, military, general life stress, relationships (including domestic violence), LGBTQ+ issues, grief, anxieties, and depression. We have an integrative approach, as not every client responds well to the same techniques. Our team also provides services such as wellness checks, therapy, and debrief groups for federal and local law enforcement/public safety/first responders of any type, humanitarian aid/disaster workers, frontline healthcare workers, journalists covering military or federal conflict areas or disasters, and military personnel and their families. OTR has been involved in projects, trainings and supportive services involving topics of trauma such as domestic violence, child abuse and neglect, as well as first responder mental health through our training of professionals as well as community and agency presentations. We maintain connections with EAPs and outside agencies as an option for mental health referral or support. (Located in DC and Old Town Alexandria, VA)

Happy Veterans Day! 🇺🇸🤍 Honoring All Who Served
11/11/2025

Happy Veterans Day! 🇺🇸🤍 Honoring All Who Served

11/11/2025

🇺🇸Shout out to all our Veterans out there!
RESPECT, HONOR, & GRATITUDE for all your service🇺🇸

Bruce wants to remind everyone to take in some sunshine. 🐶 ☀️
11/08/2025

Bruce wants to remind everyone to take in some sunshine. 🐶 ☀️

Quick Review
11/02/2025

Quick Review

🎃Just a heads up! Bruce had a haircut… so he is not wearing his sweater. Instead he has chosen his Halloween costume fo...
10/30/2025

🎃Just a heads up! Bruce had a haircut… so he is not wearing his sweater. Instead he has chosen his Halloween costume for work and a stuffed chainsaw. Not the most therapeutic uniform but we will allow it given the circumstances.

Lots of love goes out to our MWAA Family! 💙❤️
10/28/2025

Lots of love goes out to our MWAA Family! 💙❤️

Today was a meaningful day at OTR Wellness! Our team was honored to attend the MWAA PD Awards Ceremony, where our very o...
10/25/2025

Today was a meaningful day at OTR Wellness! Our team was honored to attend the MWAA PD Awards Ceremony, where our very own Dr. Sarah Farnaby was awarded the Chief's Recognition Award, the highest honor presented at this event. Dr. Farnaby's leadership and coordination of the clinical response alongside Peer Support Teams to the January 29th tragedy were instrumental in ensuring the first responders received the care and support they needed during an incredibly difficult time. We couldn't be prouder to work alongside such a dedicated leader and amazing Peer Support Team!
Metropolitan Washington Airports Authority Police Department
Metropolitan Washington Airports Authority Fire & Rescue Department

The Boss on mental health
10/24/2025

The Boss on mental health

10/21/2025

Tiller and 's Peer Support and Wellness Division is hosting a 2-Day Boulder Crest Struggle Well training. This brings our officers and recruits together to learn how to navigate personal and professional struggles.

About Boulder Crest and Struggle Well
Boulder Crest is a nationally recognized nonprofit organization that supports military personnel, veterans, first responders, and their families. Their mission is to create a world where people can thrive in the aftermath of trauma. Learn more at: https://bouldercrest.org
Unlike traditional wellness programs, Struggle Well is a transformative approach designed to shift the culture of active-duty military and first responder communities. The training normalizes struggle and empowers participants to grow from it—becoming stronger individuals and more effective public servants.
Training Objectives & Topics
Participants will learn to convert personal and professional struggles into strength through six key areas:
Trust & Connection – Building deep, meaningful relationships.
Education – Understanding the effects of stress and the potential for growth through adversity.
Regulation – Practicing habits that support mental, physical, financial, and spiritual well-being.
Disclosure – Safely sharing personal experiences to enhance connection and trust.
Story – Crafting a forward-focused personal narrative.
Service – Creating a plan to serve your family, agency, and community with renewed purpose.

Bruce hung out with his Fredericksburg Police Department friends today and checked out the tough dog park a little. Than...
10/20/2025

Bruce hung out with his Fredericksburg Police Department friends today and checked out the tough dog park a little. Thanks for letting him run the halls, Roll around with you, and give hugs to dispatch as well! See you next time!

“A little bit of light dispels a lot of darkness”.
10/10/2025

“A little bit of light dispels a lot of darkness”.

Address

1801 Columbia Road NW Suite 102
Washington D.C., DC
20009

Telephone

+12025063240

Website

Alerts

Be the first to know and let us send you an email when OTR Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to OTR Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram