Dr. Marie Rodriguez

02/18/2026

I see so many clients disconnected from self-love, and I can’t emphasize enough that it’s not your fault.

Our culture often sends the message that we have to do more, be more, or give more to feel worthy.

If self-love has been taking a back seat lately, remember that these patterns aren’t your fault. They’re learned. Which means they can be unlearned.

Self-love isn’t something we have to chase or earn. It’s already within us, waiting to be nurtured.

So how do we begin to soften back into self-love?

❤️ Giving ourselves what we needed to receive as children
❤️ Allowing play, rest, and care
❤️ Letting feelings move as they arise
❤️ Asking for support

What’s one gentle way you’re showing yourself some love today?

02/16/2026

Which is your favorite?!

02/14/2026

Today can be about your love for yourself too.

Self-love isn’t always glamorous or indulgent. Often, it asks us to meet ourselves more honestly and choose what supports our wholeness, even when that feels uncomfortable.

This kind of self-love can be challenging, but it’s also where real change begins.

You are worthy of a life that aligns with who you truly are, not just what’s expected of you.

If this is stirring something and you want support exploring what might be ready to shift, I offer free discovery calls. It’s simply a space to talk things through.

What’s one boundary you’ll honor this week in the name of self-love?

RadicalSelfCare

02/13/2026

Still winter. Still allowed to slow down.

02/12/2026

The release of the Epstein files wasn’t just information - it landed as a massive wave of dense, low-frequency energy.

If you’re sensitive, you may be feeling this as heaviness, fatigue, low mood, headaches, or looping negative thoughts. I felt it coming a week in advance nightmares and all 1 classic canary-in-the-coal-mine.

When the collective field gets charged, the first thing that can erode is your relationship with yourself.
Right now, self-love is necessary self-protection.

It’s time to: slow down, ground, care for your nervous system - to be able to
metabolize what’s moving through.

Read the blog for more ⬆️

02/10/2026

02/06/2026

Whenever I watch Polly play, I remember that healing doesn’t need to be taken so seriously. Playfulness helps our nervous system soften and open, in ways that more effort never can.

02/03/2026

🙋‍♀️ Anyone else?

01/30/2026

01/29/2026

Winter asks for inward attention.

Not fixing or pushing.

I’m giving myself permission to simply listen this winter.

I’d love to know in comments. How are you hibernating this winter?

energy

01/29/2026

Rather than something to endure, winter is a doorway inward.

The darkest season brings things to the surface…for healing.

It’s also the most important time of year to build your reserves.

Read how I’m doing winter ⬆️