Sip Smarter

Sip Smarter is your resource for 100% fruit juice nutrition information, health benefits, and recipes.

Nutritious, convenient & delicious, fruit juice has been a staple in healthy diets for generations.

01/28/2026

‎100% juice is a convenient way to ‎enjoy the nutrients of fruit, even ‎when fresh options aren’t in ‎season. It provides vitamins and ‎minerals that support overall ‎health, including vitamin C, ‎potassium, and folate. https://bit.ly/3Q9Ys5I

01/16/2026

Grapefruit juice is a good source ‎of vitamin C and thiamin (B1), ‎supporting immune health, ‎energy production, and proper ‎muscle and nerve function. ‎Some varieties are also fortified ‎with calcium to help maintain ‎strong bones and teeth. https://bit.ly/48Yxl6O

01/10/2026

Start the new year with a warm ‎and delicious twist on a classic. ‎Try our Slow-Cooked Pot Roast ‎made with 100% cranberry juice ‎for added flavor and nutrition. ‎Get the recipe and start cooking ‎today https://bit.ly/4pM8TwX

01/02/2026

‎100% juice is a simple way to ‎boost your nutrition in the new ‎year. It is naturally fat-free, low ‎in sodium, and has NO added ‎sugar. It’s an easy and ‎convenient way to increase fruit ‎and veggie intake https://bit.ly/3Q9Ys5I

12/30/2025

From breakfast to recipe ‎inspiration, 100% juice adds ‎flavor and nutrition every day. ‎A simple, tasty way to enjoy ‎more fruit in your routine. https://bit.ly/3DJ4nt3

12/18/2025

‎100% Pineapple juice brings ‎bright flavor and natural ‎nutrients to your day. It’s a ‎source of vitamin C and ‎bromelain, and adds natural ‎tropical sweetness to ‎smoothies, marinades and ‎mocktails without added ‎sugar. https://bit.ly/44B7KAA

12/13/2025

‎100% juice delivers fruit servings in a ‎convenient sip. It provides vitamins, ‎minerals and phytonutrients with no ‎added sugars, making it an easy way to ‎support a well-balanced diet. 🥤https://sipsmarter.org/juice-benefits/

12/05/2025

From apples to carrots, ‎cranberries to tomatoes, ‎‎100% juice delivers essential ‎nutrients that support a ‎healthy lifestyle. 🍎🥕🍅🍒 ‎https://bit.ly/3Q9Ys5I

11/22/2025

Holidays made easy with 100% juice. ‎Pick your fav: cherry cheesecake bars, ‎ginger-glazed chicken or a pomegranate ‎moscow mule? ‎What are you picking?‎ https://bit.ly/4fZoMdY

11/18/2025

Make your Thanksgiving table ‎extra delicious with 100% juice. ‎Try Cherry Cheesecake Bars for a ‎sweet finish and Tangy Sweet ‎Potato Salad for a flavorful twist. https://bit.ly/46YZwRf

11/11/2025

‎100% juice is more than delicious‎: https://bit.ly/3Q9Ys5I
🤩 Helps keep you hydrated
🤩 Packed with polyphenols
🤩 Rich in vitamin C
🤩 No added sugar

11/08/2025

Hydrating, packed with ‎vitamin C, full of antioxidants, ‎no added sugar, and counts ‎as a serving of fruit. Sip ‎smarter with 100% juice https://bit.ly/3Q9Ys5I

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