OHM: Open Hearts and Minds

OHM: Open Hearts and Minds Cultivating and connecting open hearts and minds.

We can abide or suffer.Join us for the former 🫶🏽 | |
09/04/2024

We can abide or suffer.

Join us for the former 🫶🏽

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The vast majority of our suffering stems from avoiding facing one of these ultimate truths of human nature.In Buddhist p...
08/09/2024

The vast majority of our suffering stems from avoiding facing one of these ultimate truths of human nature.

In Buddhist psychology these are referred to as The Five Remembrances, which — in its name — inherently validates our likelihood of forgetting. It is just the way of things.

Take a second to think about the last time you witnessed yourself or someone close to you in a less-than-favorable mood. Did you/they forget or try to avoid one of these truths?

Full moons make room for freedom 🌕We’re given the space to meditate on our personal inventory and often shown what we ne...
03/26/2024

Full moons make room for freedom 🌕

We’re given the space to meditate on our personal inventory and often shown what we need to release in order to make room for what’s to come.

A late (✨but cosmically on-time✨) edition of our weekly newsletter just dropped exploring some of the ways we can take advantage of the potent lunar energy during tonight’s eclipse.

🔗 in bio to stay in the loop.

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🌀 The cycle is where we meet ourselves and each other.
03/16/2024

🌀 The cycle is where we meet ourselves and each other.

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