Figgin Delicious

Certified Health & Wellness Coach. Hi! I can't wait to help you achieve your health and fitness goals! Email me to set up a free consultation! hc.jacki@gmail.com

As a health coach, I work with my clients to create a plan that is specific to them and focuses on gradual health improvements, not dieting or restrictions.

10/14/2021

You guys these HALLOWEEN SUGAR COOKIE BARS (aka lofthouse cookie copycat) are the easiest, most delicious dessert to make for a holiday party or for the fam 🎃 Buttery delicious sugar cookie topped with the most amazing cream cheese frosting 👻✨ They take minutes to prep & make 24 servings!
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Full recipe linked in bio (just use orange food coloring instead of the pink)! 🧡 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: all purpose flour, butter, egg, sugar, vanilla, baking powder, cream cheese, powdered sugar, orange food coloring

10/12/2021

APPLE CIDER DONUTS, ✌🏼 ways! I’m obsessed with the cinnamon sugar donuts from cider mills (who isn’t 🤷🏻‍♀️), so obviously I had to create my own. I wanted everyone to be able to enjoy them, so I made one recipe with reg flour/butter & one that is gluten-free, nut-free & vegan 🤩 You can honestly barely tell them apart, they are both soo good 💃🏻💯 Can’t wait for you to make them ✨⁣
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Both recipes linked in bio 💛 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: all purpose flour or oat flour, brown sugar, egg or applesauce, milk of choice, apple cider, butter or vegan butter, cinnamon, vanilla, baking powder

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10/04/2021

Upgrading muffin Monday with these CINNAMON ROLL CUPCAKES 🧁 All the cinnamon sugar doughy goodness of a cinnamon roll, but easier to make & in perfect lil cupcake form! Swipe to see the bite shots 🤤

Full recipe linked in bio (or search “cinnamon roll” on blog) 💛 Ingredients: almond flour, brown sugar, eggs, grass fed butter, milk of choice, cinnamon, vanilla extract, baking powder & vanilla frosting ✨👌🏼

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09/29/2021

Feeling recharged after a long weekend of hiking, campfires under the stars and exploring Wisconsin 🌲✨🍷

09/24/2021

𝘍𝘓𝘖𝘜𝘙𝘓𝘌𝘚𝘚 𝘡𝘜𝘊𝘊𝘏𝘐𝘕𝘐 𝘉𝘙𝘖𝘞𝘕𝘐𝘌𝘚 🍫 All the chocolatey, cakey deliciousness and you honestly would never know there’s zucchini in them! 💃🏻 They aren’t overly sweet, so some of you have added a little sugar, white chocolate chips or frosting for extra sweetness 👌🏼

Recipe on the blog! ♥️ Ingredients: almond butter, zucchini, eggs, cacao powder, maple, vanilla extract, baking soda

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09/22/2021

Say hello to these gluten-free, no yeast, baked PRETZEL BITES and cheese dip. Doesn't get much better (or easier) than this! Makes for the perfect football appetizer or weekend snack. The pretzel bites are made with only two main ingredients - all purpose gluten free flour and Greek yogurt & you won't get over how good this cheese dip is. Full recipe linked in bio! [ad]

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09/21/2021

Have you heard of/tried chicken or salmon vesuvio!? Vesuvio is a classic Chicago dish that I happen to be obsessed with. I made my own salmon vesuvio and it was surprisingly easy and so dang delish (also saved $40+ by making two portions at home). Woo! 💃🏻

Serves two ✌🏼
4-6 baby potatoes, diced
2 pieces salmon
1 cup frozen peas
1/2 cup vegetable or chicken broth
1/4 cup white wine
2-3 cloves garlic
1 tsp oregano
Salt/pepper to taste
1-2 tbsp olive oil
1-2 tbsp butter
1 Lemon

Instructions:
In a large skillet or enameled cast iron -add oil, potatoes, 1/2 tsp oregano and salt/pepper to taste; sauté for 6-8 min over medium/med low heat until they begin to get crispy and softened; add in butter, garlic and salmon (skin side down) - cook for 2-3 min, flip, then cook for an additional 2-3 min (skin side up); remove skin carefully and then flip again so the “skin side” is down; add in wine, broth, peas and seasoning; partially cover and let simmer for 3-5 minutes or until peas are softened, salmon is fully cooked (145 F) and about half or more of the liquid evaporated; serve with a squeeze of lemon juice

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09/19/2021

No Sunday scarys over here with these PUMPKIN STREUSEL MUFFINS 🎃 The absolute best way to start the week! Super soft, filled with all the warm flavors of Fall & topped with the most delicious pumpkin spice streusel ✨🤤

Full recipe linked in bio (or search “pumpkin streusel” on blog) 💛 Ingredients: oat flour, pumpkin purée, brown sugar, eggs, milk of choice, vanilla extract, pumpkin pie spice, baking powder

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09/15/2021

I always thought I was an apple > pumpkin gal, yet all the Fall recipes I make are pumpkin 🤔 ⁣But can ya blame me when they are these insanely delicious 𝐏𝐔𝐌𝐏𝐊𝐈𝐍 𝐂𝐇𝐄𝐄𝐒𝐄𝐂𝐀𝐊𝐄 𝐃𝐎𝐍𝐔𝐓𝐒!? 🍩 🎃 Are you an apple or pumpkin flavor person?

Full recipe linked in bio ✨ 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: oat flour, pumpkin purée, eggs, coconut sugar, milk (of choice), pumpkin spice, cream cheese, baking soda & optional coconut flour/coconut sugar crumble on top 🤤👌🏼

09/09/2021

If you haven’t made crispy chickpeas yet, you are missing out 💯 This simple Kale Chickpea Caesar Salad is one of my favorite easy wfh lunch options. It has all the best flavors, and takes just minutes of prep 🕺🏻✨

Chickpeas: Preheat oven to 400°F & line a baking sheet with parchment paper. In a medium bowl, toss chickpeas (drained and rinsed) with 1 tsp garlic powder, 1 tsp oregano, 2 tsp oil and a little parmesan cheese (optional). Bake for 25-30 minutes.

Kale: remove the stem from the leafy part of the kale, then cut leafy kale into small pieces and add to a large bowl with a dash of olive oil, salt and pepper. Use your hands to massage the kale for 1-2 minutes, or until kale is soft and tender.

Dressing: whisk together 1/4 cup vegan or reg mayonnaise, 2 cloves minced garlic, 2 tsp Dijon, juice of 1 lemon, 1 tbsp olive oil, dash of maple syrup, salt and pepper to taste

09/08/2021

Rainy evenings making me crave this 𝘈𝘗𝘗𝘓𝘌 𝘗𝘐𝘌 𝘉𝘙𝘌𝘈𝘋 🍎🥧 Just look at that texture 🤤 Haven’t made this since last year, but I’m changing that this week 🤩💯 ⁣
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Full recipe linked in bio (or search “apple pie”) ✨ 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: almond flour, apples, eggs, butter (or coco oil), milk of choice, brown sugar (or coconut sugar), maple, vanilla extract, baking soda and powder; optional coconut butter drizzle 👌🏼

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Washington D.C., DC

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http://www.figgindelicious.com/

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