What are the opening hours?

Monday 5:30am - 8:30pm Tuesday 5:30am - 8:30pm Wednesday 5:30am - 8:30pm Thursday 5:30am - 8:30pm Friday 5:30am - 8:30pm Saturday 5:30am - 8:30pm Sunday 5:30am - 8:30pm

Hot Yoga Capitol Hill

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Washington D.C., DC
Hot Yoga Capitol Hill

Our doors are open! Check out www.hotyogacapitolhill.com for class schedules and events! Email us
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11/11/2025

In honor of Veterans Day, all military — active or retired — practice free today at Hot Yoga Capitol Hill 🇺🇸

We are deeply grateful for your service.

Call, email, or stop by with your ID to join for class today or any day this week.

11/06/2025

We are still offering furlough support for federal workers. Find balance during difficult times, relax, and release the unknown. If you have been impacted in any way, please let us know 🧡

11/01/2025

Thank you to everyone who joined our Halloween Hot yoga party 👻🎃 don’t forget to tag us in your costumes for a chance to win a free month of yoga! 😈

10/29/2025

🧘‍♀️ Trick, Treat & Heat! 🍬 Celebrate Halloween at HYCH with LaShone’s music hot yoga class! Dress in costume (keep it light for the heat), strike a spooky pose, tag us for a chance to win, and enjoy festive treats after class! 🎃👻😈

10/28/2025

Strike a Spooky Pose! 👻 Tag us in your Halloween costume striking your favorite spooky pose! Share a photo or video and you could win a free month of classes! 🎃

10/17/2025

26+2 Accessible Hot Yoga Workshop w/ Dante!

Build focus, breath, and strength through the classic 26 postures and 2 breathing exercises—taught in an inviting, accessible way. In this class, we slow the pace just enough to refine alignment, offer practical cues, and integrate props (stabilization blocks and stretching bands) to support everybody. Whether you’re new to hot yoga, returning from a break, or looking to deepen a long-time practice, you’ll learn how to meet each posture safely and skillfully.
Expect clear setup, steady holds, and mindful repetition that trains balance, mobility, and stamina. Options are given throughout for range of motion, energy levels, and mobility needs—so you can challenge yourself without strain. Come as you are; leave grounded, open, and clear.

Great for: Beginners, experienced students refining technique, and anyone navigating injuries, stiffness, or other limitations.

Bring: Water, a mat, and a towel. Arrive a few minutes early to settle in and let us know how we can best support you.

10/01/2025

When things feel uncertain, our community is here for you 🧡 $45 unlimited week — Hot yoga, Pilates, HIIT + restore.

Take care of yourself — we’ll take care of the rest!

09/17/2025

Meet Dante Settles! With over 20 years as an athlete, 15 as a coach, and more than a decade in wellness, he brings a rare depth to yoga. His personal recovery journey evolved into a lifelong path rooted in embodiment, self-regulation, and global service. Dante is a registered yoga teacher in styles including Hatha, Vinyasa, Yin, Yoga Nidra, Thai Yoga Bodywork, and trauma-informed practices.. His teaching incorporates Qigong, Barre, Pilates, breathwork, and interval training to honor the body, mind, and spirit. Founder of S.W.A.T. Fitness and Yoga, Dante creates inclusive wellness programs for individuals with disabilities. As co-director of Synergy Rising, he expands access to holistic wellness globally, leading youth retreats and community initiatives in Peru, Africa, and North America. Dante’s mission is rooted in compassion, creative movement, and connection, leaving students refreshed with renewed gratitude for their inner wisdom. Check out Dante’s classes at HYCH!

09/12/2025

It’s the perfect time to start your yoga routine with a 30-day challenge! Complete 20 classes in 30 days and earn a free 5-class pass or an unlimited week pass for yourself or a friend! Start anytime between now through November 30th, 2025. Sign up and track your progress on our chart in the lobby hallway!

09/03/2025

Meet Ann-Marie! Ann-Marie, originally from London, England, brings over 17 years of experience to her work, traveling extensively throughout her career. Believing in a holistic approach, Ann-Marie tailors her techniques to each client’s unique needs, drawing on her diverse educational background in bodywork. As a Registered Yoga Teacher (RYT), she completed her training in Rishikesh, India, where she discovered the transformative power of pranayama (breath work) and meditation. Ann-Marie also offers massage and facia therapy at Hot Yoga Capitol Hill!

Ann-Marie recently completed the British & Irish Lions Tour, one of the greatest sporting spectacles in the world. The tour occurs every four years, featuring a team composed of the best players from England, Ireland, Scotland, and Wales. Ann-Marie toured with the team as lead soft tissue therapist within the medical set up. After a successful series win, Ann-Marie will be back with us next month. Get your appointment in now, as she is booking up fast! Slots available from September 16th.

08/28/2025

We hope you have a fantastic holiday weekend! Check out our modified Monday schedule and reserve your spot online. We’re thankful to have you and excited to grow together!

08/19/2025

Teacher Feature: Allison!

Meet Allison! Allison discovered yoga as a teenager while studying modern dance, but her passion truly ignited in 2006 when a friend introduced her to Hot Yoga Capitol Hill. From her first class, she knew the 26 & 2 sequence was something she wanted to share through teaching.

After a serious back injury in 2008, Allison turned to her Bikram practice with consistency and dedication. Practicing several times a week, she gradually restored her spine’s full range of motion and experienced a profound transformation in both body and mind. In 2014, she completed the 9-week Bikram Teacher Training in Thailand and soon after competed in the USA Yoga Asana Championship, placing first in DC and sixth nationally.

Today, Allison continues to teach from a place of deep faith and service. Her classes are dynamic, challenging, and playful—an invitation to explore your edge and discover your limitless potential. Beyond Bikram, she also holds certifications in Vinyasa, Yin, Synergy Movement, Christian meditation, Reiki II, and Thai Yoga Bodywork. Based in Washington, DC, she has guided students for over a decade on their wellness journey, helping them find balance in body, mind, breath, and spirit.

Address

410 H Street NE
Washington D.C., DC
20002

Opening Hours

Monday	5:30am - 8:30pm
Tuesday	5:30am - 8:30pm
Wednesday	5:30am - 8:30pm
Thursday	5:30am - 8:30pm
Friday	5:30am - 8:30pm
Saturday	5:30am - 8:30pm
Sunday	5:30am - 8:30pm

Website

http://www.hotyogacapitolhill.com/

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