A Soulful Touch Wellness, LLC

12/20/2025

My vacation starting off with a blast. I took a very fun sewing class today at . We made accent pillows and you know mine had to have some ankara fabric in it. The class was very beginner friendly and I had a great time connecting with the ladies at my table.

The owner Jamila offers this community classes quarterly and it's a great way to network, learn a new skill, and support a small black woman owned business!

If you are in the DMV, check her classes out. This would make a great girlfriends outing or a me date like I did. I'll definitely be back!

12/19/2025

Regulating your nervous system doesn't require any fancy equipment. Pick one of these activities and stay consistent with it to help you regulate your nervous system.

Taking care of your mental well-being goes beyond just relaxation techniques—it’s about taking small, yet powerful actions to soothe your nervous system. From the calming effects of hugs to the stress-relief of yoga and laughter, there are countless natural ways to find peace in your day. These practices don’t just benefit the mind, but can rejuvenate your body and soul as well.

Engaging in grounding activities like walking barefoot on grass or pet therapy can reconnect us to the Earth and offer relief from stress. Whether it's cold exposure or simply practicing deep breathing, your nervous system can find its balance naturally.

These free regulators are powerful tools that anyone can incorporate into their life. Embrace these holistic practices for a calmer, healthier you.🌸🧘‍♀️

12/18/2025

Last day of work for 2025 is complete. It's been a pleasure providing my brand of massage for various companies over the year. It is my goal to bring my massage skills to more companies and events next year.

For the next two weeks I'm resting,reading, and revisiting some old hobbies and hopefully picking up a new one. My books open back up Jan 3,2025.

Thank you again for supporting my business and I hope that you have an amazing time as December rolls away.

12/17/2025

Day 1 of my last 2 days working in 2025. Nubia and I brought A Soulful Touch to a local law firm. One of the employees said she was having a rough day and my massage made her day better.

Intentional positive Touch is transformative and I pride myself on giving a great massage, on the table or in a chair. I love what I do!

Have an amazing Wednesday!

12/17/2025

This year stretched a lot of us, personally, professionally, collectively.
Through it all, I’m deeply grateful for every client, every referral, every kind word, and every moment of trust you placed in my hands and my work. Supporting a small, Black veteran woman owned wellness business in times like these is never small, and I don’t take it lightly.

A Soulful Touch Wellness will be closed from December 20 through January 2 as I take time to rest, restore, and pour back into myself. I’ll return in the new year with renewed energy, expanded offerings, and empowered care for women who carry so much and still choose themselves.

Thank you for rocking with me, believing in my brand of holistic healing, and allowing me to be part of your wellness journey. Wishing you deep rest and a gentle close to the year.

💜 Khetnu

12/09/2025

Back at it again... Today’s was the DC Department of Human Services. Nubia (my massage chair) and I putting in work again for some deserving folks. No sob stories here, I know my limits and I love what I do.

Now who else needs some chair massage for their office before I close my books for 2025? 👀

12/09/2025

Y'all seem to like my healing stories. Yesterday reminded me of something I tell my clients all the time: healing isn’t a luxury. It’s a responsibility.

After that weekend of massages, my body finally said, “Alright sis, it’s your turn now.” So I listened. I slowed down. I let someone pour into me for a change. And honestly, it felt like a reset I didn’t even realize I’d been postponing.

We spend so much of our lives working around our stress, our soreness, our exhaustion. Adjusting. Compensating. Pushing through.But real care begins the moment you notice the shift and decide you’re not going to ignore it.

That’s what today is about.
A reminder to stop overlooking the places your body has been whispering about.

If your shoulders have been tight for days, if your sleep has been off, if your spirit feels heavy and you’ve been saying “I’ll get to myself soon”… this is your gentle nudge.

You don’t have to wait for the pain to speak in full sentences like mine did.

You can choose relief sooner. You can choose support now.

If your body is asking for some attention, I’m here when you’re ready.
Not in a pushy way, but in that “let me help you feel like yourself again” way.

Click the link in my bio to book a healing session with me. It's more than just a massage, it’s a gift of self-love and healing that you deserve.
Give yourself the care you keep giving everybody else.

12/09/2025

This weekend I poured into a women’s retreat with back-to-back massages, and somewhere in the middle of all that healing work, my body started talking to me in ways I didn’t want to admit at first. I'm a hard headed Leo, go figure. 🤦🏾‍♀️💁🏾‍♀️

The ache in my hands went from a quiet whisper to a full sentence. I caught myself adjusting strokes, favoring one hand, softening pressure, pausing longer than usual. Those tiny shifts told the truth about my body before I was ready to say it out loud.

I wasn’t just feeling the pain.
I was working around it.

And that’s when I knew I had pushed past my own limit. I'm not the young eager LMT I once was, I am now a 51 year old woman healing from Lupus.

So today I took myself to my chiropractor (shout out to Dr. Sims at Sims Chiropractic Center ) which was my first time since April. I had to let someone take care of me the way I always take care of others. I didn’t wait for my body to scream. I listened when it murmured.

This is what healing really looks like. Honoring the moment you notice yourself compensating, and choosing support instead of pushing through.

I’m proud of myself for making that choice today and honoring my body. I'm grateful to my clients too, this illustrates how passionate I am about yall, 20 years of massage service doesn't lie. And for all of you reading this, let this be your reminder to always listen to your body and choose yourself too.

P.S. I'm not wounded, just a little overextended. I'm feeling better and lesson learned, im not a youngin anymore! 🤸🏾‍♀️

12/08/2025

This looks delicious, adding to my dessert recipe list.

12/06/2025

I'm in Virginia Beach providing massages for a women's retreat. This is my 3rd year supporting this event and I'm grateful for the opportunity to share my brand of massage and holistic health for women with these amazing women.

The level of care and support they provide me is amazing and I am already looking forward to next year (hint, hint). Maybe I can convince them to hire me to do a sound bath for them 😉

I'm so grateful that I get paid to do what I love. 20 years of providing massage therapy is no small feat and I have the most awesome clients.

Looking for a traveling passionate massage therapist with a huge heart? Look no further. Every body deserves A Soulful Touch 😁

12/01/2025

Greetings December!!

December feels like a warm, deep breath.
A quiet invitation to slow down, gather yourself and step into a softer rhythm. This month, I’m choosing warmth, restoration and mindful intention over rushing. I’m letting my spirit settle, my body exhale and my joy return in simple, steady and practical ways.

If you’re entering this month needing peace, grace or a gentle reset, you’re not alone. December is a season of remembering who you are and honoring what you need. Do it for yourself.

May this month meet you with clarity, warmth and ease. And if you need assistance, I am happy to assist you in your wellness journey.

11/29/2025

I attended my 3rd black Friday hike with and other Black hiking groups from the DMV yesterday (Black Friday 2025). It was 🧱 outside but it was a great hike. I loved the pace and my only regret is that I didn't bring a face gaiter (the Army vet in me knew better 🤦🏾‍♀️). My hiking boots from served me well as did my windbreaker from their partnership with Columbia and I had over 12,000 steps yesterday.

It was great to see many Black folks over 300 get outside in nature instead of shopping. Shout out to the collaboration for making it happen. Goombay always makes hikes informative, inclusive and fun. Huge shout to their founder for his wonderful organization.

To think I was in ICU a month ago, now im hiking 4 miles again. God is great! Have an amazing holiday weekend!