What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 9:30pm Wednesday 6am - 8pm Thursday 6am - 9:30pm Friday 6am - 8pm Saturday 10am - 3:30pm

Humble Beast Fit

Train hard. Stay humble. Humble Beast CrossFit prioritizes education, understanding and application of fitness.

We provide structured programming that maximizes performance gains without compromising safety through the support of evidence-based research.

06/18/2022

We are going to miss you like crazzzzzy chantu!!!! 🥹😅😅

05/26/2022

Congrats to this absolute BOSS 👌🏾🙌🏽🤌😎
Brains and the brawn !!!!

05/20/2022

ABSOLUTELY in complete denial still, but, apparently this is really happening so something has to be said…

Humble Beast will absolutely miss the presence of this girl and her entire family, energy, laugh, cheer, etc… in no way are any of us prepared to even attempt to put into words what impact MJ has had on each and every one of our lives.

In short, we are saying goodbye to THE cornerstone of a morning coach; and see you later to a family member. Please do yourselves a favor and stay in contact with this amazing human being. I know we will. (Takes a big breath).

If you want a more personally goodbye, will be coaching Monday, Wednesday, and Thursday mornings next week (5.23, 5.25, 5.26).

Bring with you your best memories to share with her. Also, comment below your best memories of her.

11/29/2020

WATCH WATCH WATCH!!! LISTEN LISTEN LISTEN!!!!! starting MONDAY 1️⃣1️⃣➖3️⃣0️⃣ “OPEN GYM” session are going LIVE!!!!!
➕
If you’re an active HB member, MAKE SURE you are added to so you can see your daily program!!!!

11/25/2020

HBD to the queen of HB! 👱🏻‍♀️🎉

11/24/2020

Our schedule will look a little different the next few days as we roll into Thanksgiving weekend. 🦃 Enjoy this *socially distanced* time with family & fit friends!

11/22/2020

Happy birthday, Coach 🥳 We hope you have a great one! 🎉🎉🎉

11/16/2020

Wear a mask. 😷 Make sure you stretch. 🏋🏽 Always twin with your fav gym buddy. 👯‍♂️ Happy Monday, fit fam!

11/06/2020

🚨 We will have NOON & 6PM classes only this Wednesday, November 11th. 🇺🇸 Thank you to all our veteran members for serving!

11/05/2020

🧘🏽‍♀️Join us for another month of Zoom yoga starting at 9:30am sharp with this Saturday! Reserve your spot on MindBody.

10/31/2020

Happy Halloween! 👻🎃

Since we can’t properly celebrate with a HalloWOD this year, we’re throwing it back to the best costume award from last year!

10/11/2020

🚨 We will have NOON & 6PM classes only this Monday, October 12th!

Address

1337 Connecticut Avenue NW
Washington D.C., DC
20036

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 9:30pm
Wednesday	6am - 8pm
Thursday	6am - 9:30pm
Friday	6am - 8pm
Saturday	10am - 3:30pm

Telephone

+12026700135

Website

http://www.humblebeastcrossfit.com/

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Humble Beast Fitness

Strength: Measure of lactic threshold parameters across variable domains of volume and intensity. Conditioning: Ability to manipulate the maximal oxygen consumption during aerobic activity. CrossFit: Constantly varied, functional movement, with relative intensity. Respectively, we incorporate these elements to create a holistic balance of functional fitness. Our strength program is a periodized approach with variable changes depending on the athletes work capacity. All movements are taught with structural specific detail and explained with applicable anatomical articulation. Our conditioning regimen is appropriately applied to generate VO2max increases while complementing our structured strength program. These metabolic pathways work together to form the Humble Beast CrossFit program methodology. All intensities from each application are scalable and subjected to our professionally trained coaches discretion.